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Macadamia Chocolate Chip Cookies

Past weekend activities included a 3 hour night of sleep (thanks Mack & Ginger), some time at the lake and a car accident involving an old (at fault) Italian man without a license who sideswiped us (and thankfully bounced off Ulysses tires which are of Monster Truck proportion causing no damage to us or the truck) …

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Strawberry Nectarine Lime Smoothie

An all-fruit smoothie made with club soda and mint infused simple syrup that’s packed with strawnberries, nectarines and limes. No progress on the back yesterday. The pain was much pretty similar to Monday but I did rig up quite the set-up on the couch so I could comfortably lay down and work on the computer …

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New Rules of Lifting for Women: Stage 1 Update

It’s been just over 6 weeks and I’m officially done with stage 1 of nrolfw. Unfortunately, stage 1 went out with a bang and I seriously tweaked my back last night on the 3rd deadlift. I was able to complete the rest of the workout (minus the deadlifts) but I’m in a severe amount of …

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Strawberry Nectarine Lime Bellini

This strawberry nectarine lime bellini is a super refreshing summer drink. Want to know the best way to start off the weekend? Champagne. After seeing Jessica’s triple berry mojitos yesterday I was inspired. Inspired to finally make simple syrup for myself. Inspired to puree fruit in a blender. And mostly, inspired to drink. After a …

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5 Tips for Working Out on the Road

Another conference day, another cool display with liquid nitrogen. Sunday they had dried fruit, yesterday there was lime mojito ice cream. I’m told to expect creamsicles today. Can’t wait! d.e.l.i.c.i.o.u.s Apparently, you make the base of the ice cream the same as normal and then add the liquid nitrogen to the mixer and it basically …

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Lemon Rosemary Thyme Avocado Hummus

A lemony twist on your normal hummus filled with herbs and healthy fats from avocado. It’s great as a dip or even as a spread! That’s a mouthful huh? It’s really unfair to pull one of those ingredients out of the title though because you can taste them all! And, because “hummus” just sounds boring. …

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