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Chopped Crispy Citrus Chicken Salad + Samsung Family Hub Refrigerator

This chopped winter salad is packed with crispy rotisserie chicken, bright winter citrus, pomegranates, toasted pine nuts, fresh herbs and hearty bed of Tuscan kale then tossed in an orange dijon dressing. *This post is sponsored by The Home Depot. If you follow over on Instagram, it’s no secret we’re (and when I say “we’re” …

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Eating Around Training – What to Eat Before, During and After a Workout

This is a sponsored conversation written by me on behalf of Herbalife Nutrition. The opinions and text are all mine. In the overall sense of nutrition and dieting, I think (or I hope) we all know the basic underlying principle that “calories in vs. calories out” is what ultimately plays the most important role. For …

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