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5 Tips for Working Out on the Road

Another conference day, another cool display with liquid nitrogen. Sunday they had dried fruit, yesterday there was lime mojito ice cream. I’m told to expect creamsicles today. Can’t wait! d.e.l.i.c.i.o.u.s Apparently, you make the base of the ice cream the same as normal and then add the liquid nitrogen to the mixer and it basically …

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Lemon Rosemary Thyme Avocado Hummus

A lemony twist on your normal hummus filled with herbs and healthy fats from avocado. It’s great as a dip or even as a spread! That’s a mouthful huh? It’s really unfair to pull one of those ingredients out of the title though because you can taste them all! And, because “hummus” just sounds boring. …

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