Healthy Cookie Dough Bites

Healthy cookie dough bites made from leftover almond pulp (from making homemade almond milk) are such an easy treat so that nothing goes to waste. Don’t worry – you can make these with almond flour too if you don’t have almond pulp. Drizzled or dipped in chocolate, they’re the ultimate vegan/gluten-free treat!

Healthy cookie dough bites made from leftover almond pulp (from making homemade almond milk) are such an easy treat so that nothing goes to waste. Don't worry - you can make these with almond flour too if you don't have almond pulp. Drizzled or dipped in chocolate, they're the ultimate vegan/gluten-free treat!

Back in the early days of blogging on this site (aka 2011), I went through a major obsession with cookie dough bites or should I say cookie dough balls because that’s what I was calling them back then. 

From Nutella Cookie Dough Balls to Chocolate Chip Coconut Cookie Dough Balls to Cherry Coconut Chocolate Chip Dough Balls and almost every flavor concoction in between, I don’t think there was a week that went by that I didn’t have some sort of healthy cookie dough snack in the refrigerator.

Healthy cookie dough bites are kind of the most genius invention ever – you get all the deliciousness and texture of cookie dough without the worry of raw eggs in the dough and the guilt of eating something “bad” for you.

There are a bunch of ways to make eggless healthy cookie dough from using cashews as a base to medjool dates to oat flour or, like in this recipe, almond pulp from homemade almond milk.

Since I’ve been on this homemade almond milk making kick (which maybe I’ll eventually blog about), I’ve been having to come up with ways to use the leftover almond pulp. 

Around the holidays, I was making these almond pulp thumbprint cookies on repeat, I’ve also made almond pulp muffins but, this simple and easy healthy cookie dough recipe that I rolled into bites and drizzled in chocolate might be my new favorite way to use up the almond pulp.

Healthy, edible cookie dough is a delicious gluten-free, vegan treat you can eat by the spoonful or roll into balls for easy snacking.

WHAT’S IN THESE HEALTHY COOKIE DOUGH BITES?

Using almond pulp as the base, I add the following ingredients to create the dough:

  • softened and pitted medjool dates
  • hemp hearts
  • ground flax seeds
  • softened coconut butter
  • softened coconut oil
  • vanilla extract
  • almond extract
  • coconut milk
  • pinch of salt
  • cacao nibs or mini chocolate chips

All the ingredients except the cacao nib/chocolate chips are processed in the food processor until a dough ball forms.

The dough is then transferred to a large bowl and the cacao nibs/chocolate chips are folded in. Use cacao nibs for extra crunch and texture in the dough balls or mini dark chocolate chips for a little sweeter option.

I like to use a medium cookie scoop to uniformly portion out the healthy cookie dough bites and roll them into balls in my hand.

Place the cookie dough bites in the refrigerator to chill while you melt the chocolate for the drizzle.

There are two options for the chocolate:

  • drizzle chocolate on top
  • dip the cookie dough balls in the chocolate

The drizzle approach is easier but the dipped approach is more decadent and almost turns them into a healthy cookie dough buckeye sort of like these just with almonds instead of peanut butter!

Edible vegan cookie dough rolled into bite sized treats.
Drizzle cookie dough bites with melted chocolate for the ultimate healthy, gluten-free and vegan treat.

CAN I MAKE THESE WITH ALMOND FLOUR?

Yes! If you don’t have almond pulp (because obviously not everyone is as crazy as I am making homemade almond milk weekly), you can definitely use almond flour instead of almond pulp.

See the notes in the recipe below because using almond flour will require more coconut milk (or whatever non-dairy milk you choose) than almond pulp. Leftover almond pulp is full of moisture while almond flour is much drier.

You’ll have to use your judgment and add the milk slowly in the food processor until the ingredients come together in a dough ball that sticks together.

Edible healthy cookie dough bites made with almond pulp or almond flour are a delicious tasty treat.

HOW TO STORE HEALTHY COOKIE DOUGH

The cookie dough bites will need to be stored in the refrigerator or freezer.

In the fridge, they’ll last 1-2 weeks but in the freezer, in an air-tight container, the bites keep for months so you can grab 1 or 2 as a snack any time your sweet tooth kicks in. 

I like to use stasher bags for freezer storage. The 1/2 gallon size is perfect for storing all 28 bites this recipe makes.

GREAT FOR HEALTHY SNACKING

Not only are these bites packed with nutritious ingredients like heart-healthy almonds, hemp seeds and flax seeds, they’re naturally sweetened using dates instead of sugar.

The healthy cookie dough bites are also vegan (make sure to use an allergy-free chocolate/chocolate chips like Enjoy Life), gluten-free and dairy-free fitting almost every dietary niche and allergy-free need out there!

Healthy chocolate chip cookie dough bites have a wholesome, nutritious ingredient list and delicious taste.

If you’re snack obsessed like I am, these are a no-brainer to add to your repertoire.

Right alongside:

All those bites and balls make great snack options throughout the year.

And, if you want a cookie dough ball that’s a bit more decadent, you must try these Dark Chocolate Kahlua Coffee Bites – they’re fudgy, boozy and a slam dunk for any chocolate lover. I make them at Valentine’s Day every year.

Cookie dough bites that are healthy and delicious! Just a handful of wholesome ingredients make up these gluten-free, vegan and dairy-free treats!

One day, I need to compile all the energy bites and cookie dough ball recipes on this site into the ultimate snack bite roundup of some sort but, until that day comes, here are some more recipes similar to these healthy cookie dough bites you can try out:

Coconut Nut Balls (these were made in the days before the keto craze but they’d probably be more commonly known as “coconut fat bombs” today if that’s your thing.

Chocolate Protein Balls (an old blogging friend over at Guilty Kitchen came up with this recipe!)

No Bake Coconut Lemon Chia Balls these have a little protein powder in them for a nicely balanced macro-nutrient snack.

Butterfinger Dough Balls one of my favorite older recipes. I don’t know how, but these dough balls taste just like a Butterfinger!

Chia Cherry Crunch Bites this recipe was really popular for a few years and I love the taste of the tart cherries in them.

Raw Brownie Bites I redid this recipe a couple years ago and decided not to roll them into balls like the original recipe but make no mistake, they’re just like all these dough balls in brownie form! Another guilty pleasure makeover using healthy ingredients.

Vegan, gluten-free, dairy-free healthy cookie dough bites drizzled in chocolate are the ultimate treat!

That’s not even all of the recipes I have (told ya, I have a slight obsession) but I’ll stop there for now and spare you all the cookie dough craziness.

You should have plenty to choose from at this point and hopefully, you start with this healthy cookie dough recipe!

Whether you call them balls or bites, I know you’ll definitely call them delicious!

healthy cookie dough bites

Healthy Cookie Dough Bites

Yield: 28 bites
Prep Time: 25 minutes
Additional Time: 20 minutes
Total Time: 45 minutes

Healthy no-bake chocolate drizzled cookie dough bites made from leftover almond pulp (from making homemade almond milk) are such an easy treat so that nothing goes to waste. Can also use almond flour!

Ingredients

  • 1 1/4 cup almond pulp (or almond flour)
  • 1 cup pitted medjool dates (about 12), soaked in warm water if not soft
  • 2 tablespoons hemp seeds
  • 2 tablespoons ground flax seeds
  • 1/4 cup softened coconut butter
  • 1 tablespoon softened coconut oil
  • pinch of salt
  • 1 1/2 teaspoons vanilla extract
  • 1/2 teaspoon almond extract
  • coconut milk (or other non-dairy milk of choice) as needed (*see note)
  • 1/4 cup cacao nibs (or mini chocolate chips)

For chocolate drizzle/dip

  • 1/2 cup dark chocolate chips
  • 1/2 tablespoon coconut oil

Instructions

  1. Place dates in a food processor and process until finely chopped.
  2. Add almond pulp, hemp seeds, flax seeds, coconut butter, coconut oil, salt, vanilla and almond extract and process again until dough forms a ball in the food processor. Scrape down sides as necessary as it processes.
  3. Add coconut milk as needed to get the mixture to come together. (*see note)
  4. Transfer the dough to a large bowl and fold in cacao nibs.
  5. Place the bowl in the refrigerator and chill for 20 minutes.
  6. Using a small cookie scoop or tablespoon, roll the dough into balls using your hands and place on a parchment lined baking sheet.
  7. Place baking sheet in the refrigerator to chill while you melt the chocolate.
  8. Melt chocolate and coconut oil in the microwave in a small bowl and stir until smooth.
  9. Either dip each ball in the chocolate mixture or drizzle chocolate on top of the balls using a spoon.
  10. Store refrigerated in an airtight container for 1-2 weeks. Or, freeze for up to 2 months.

Notes

*If using almond pulp that is very wet, you may not need any coconut milk at all. If almond pulp has been dried out a bit, you may need 2-3 tablespoons of coconut milk to get the mixture to hold together. If using almond flour in place of almond pulp, you'll need a bit more coconut milk. With the processor running, add milk until the dough becomes sticky and holds together when pinched.

Nutrition Information:
Yield: 28 Serving Size: 1
Amount Per Serving: Calories: 127Total Fat: 8gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 47mgCarbohydrates: 12gFiber: 2gSugar: 8gProtein: 2g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.

DID YOU MAKE THIS RECIPE?

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One Comment

  1. Denay DeGuzman

    I made a double batch of these healthy cookie dough bites for our Friday movie night. So glad I made extras, as the family started snacking on these in advance! This recipe’s a keeper.

    Reply

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