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Cherry Coconut Chocolate Chip Dough Balls

AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES

A quick and easy recipe for cherry coconut chocolate chip dough balls. They’re the perfect healthy treat or snack.

Those sound good don’t they?

They are and we’ll get to them in a second but first, guess who got back on the strength training bandwagon today? Me, me, me!

After 2 weeks off, I felt my back was recovered enough to finally give stage 2 of NROLFW a go and it felt great during the workout. I made sure to focus on keeping my abs tight with each move to stabilize my back. Let me tell you though, it’s a lot more work to have to focus intently on doing that with every.single.rep. but obviously, it’s worth it to avoid re-injury and probably what I should be doing anyway. I also toned down the starting weights. While I knew I could go a little heavier on some of the moves, I want to be smart about getting back into lifting and not strain myself from day 1. I’d rather be able to lift lower weights than hurt myself and be sidelined again.

Cherry Coconut Chocolate Chip Dough Balls

So far I like stage 2 and the new exercises. The dreaded step-up is one of the two moves that carried over from stage 1 though, go figure. The last move in the workout is the horizontal cable wood chop. I don’t have a cable system that is mid-chest at home so the home gym version says to lay on your back with knees bent and feet flat on the floor and just simulate the movement with a dumbbell or kettle ball. Well, I tried that and I definitely don’t think I’m doing it right because I don’t feel any sort of “burn.” Can anyone out there describe this move better?  I also definitely have a new favorite for this stage, the one point dumbbell row.

one point

source

It feels like warrior 3 in yoga but with a strength element, I love it.

Stage 2 is 8 workouts long so hopefully in about 3 weeks I’ll have an update on progress. Fingers crossed for good health until then!

Now, on to the good stuff.

I took Averie’s method and created my own raw dough ball flavor.

Cherry + coconut + chocolate chips.

Cherry Coconut Chocolate Chip Dough Bites

Larabar needs to come up with this cherry + chocolate chip flavor. These taste almost like a combination of their cherry pie + chocolate chip brownie bars except less “datey” and more “doughy.”

They are perfect for popping a couple after dinner and calling it dessert. They’re also perfect for quick fuel pre-workout. I used them as both yesterday.

Cherry Coconut Chocolate Chip Balls

This made 15 balls. My mission is to eat them all before leaving for a 36 hour trip to Seattle on Wednesday. For some reason I don’t think it will be a problem.

Coconut Cherry Chocolate Chip Balls

Cherry Coconut Chocolate Chip Dough Balls

Cherry Coconut Chocolate Chip Dough Balls

Yield: 15 servings
Prep Time: 15 minutes
Total Time: 15 minutes

A quick and easy recipe for cherry coconut chocolate chip dough balls. They're the perfect healthy treat or snack.

Ingredients

  • 1/4 cup almonds
  • 1/4 cup old fashioned oats
  • 1/4 cup + 1/8 cup dried cherries
  • 2 tablespoons shredded unsweetened coconut
  • 1 tablespoon chia seeds
  • 3 tablespoons dark chocolate chips
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon agave

Instructions

  1. Process almonds and oats together in food processor until almost a fine flour.
  2. Add all other ingredients except chocolate chips and pulse until mixture comes together.
  3. Fold in chocolate chips and roll into balls.
  4. Keep refrigerated.

DID YOU MAKE THIS RECIPE?

Please leave a comment & rating below or share a photo on Instagram and tag @runningtothekitchen

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Quinoa balls

Monday 28th of October 2013

[…] you liked these, I highly suggest making these crack balls, as I’m calling them. Similar ingredients and flavor […]

Cassie

Sunday 28th of July 2013

Could I use fresh cherries instead? I don't have any dried at this time.

Megan

Monday 2nd of January 2012

These were super delicious, but even doubling the recipe I only got 15 balls out of it.

Running to the Kitchen

Monday 2nd of January 2012

Guess your balls were bigger than mine? ;) (sorry-couldn't resist) I remember these being pretty small though so maybe that's why. Glad you enjoyed them at least!

Purabi Naha

Sunday 25th of December 2011

Yummy balls! I loved these also because I love coconut and the combination of cherry in these is superb!

Frieda Anderson

Sunday 11th of December 2011

This will be a much easier transition for that recovering injury! Ugh!

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