Pumpkin walnut chocolate chip cake bars

by Running to the Kitchen on October 6, 2011

Did the suspense kill you? I bet it did. Winking smile

I’m pretty sure when I signed up for the Philadelphia half marathon subconsciously it was solely because of the extra food that comes along with training. For me, that food comes in the form of dessert. 10 mile run? That’s good for at least  3 cookies. It’s not like I look forward to eating more salad while training. Love my veggies, but not that much.

So, imagine the horror when I realized I was all out of these and these on Monday with 8 miles on the training plan. There’s only one reasonable solution in this kind of situation.

Open another can of pumpkin.

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Are you sick of pumpkin? I hope not because this was one of the big cans. I’ve got a Tupperware full of pumpkin puree still and there’s only so many mornings of pumpkin oats I can handle.

But, I can promise some reprieve after this since I bought an acorn, butternut and spaghetti squash this week. Things might get “squashy” for a bit.

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These are somewhere between the consistency of the pumpkin chocolate chip cookies and your traditional butter laden cookie bar. A happy, delicious tasting compromise.

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They’ve got pumpkin, applesauce and oats in them. They’re practically a health food.

Which means you can have two without thinking twice.

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Or one, heated up with vanilla ice cream, more chocolate chips and whip cream.

I may or may not have had first hand experience with that combo. I did run 8 miles after all. Winking smile

 

Pumpkin Walnut Chocolate

Chip Cake Bars

Yield: 9 bars

  • 1/2 cup AP flour
  • 1/2 cup whole wheat pastry flour
  • 1/2 cup oats
  • 1/2 tablespoon pumpkin pie spice
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup brown sugar
  • 1/2 stick butter (room temperature)
  • 1 egg
  • 1 1/2 teaspoons vanilla extract
  • 3/4 cup pumpkin puree
  • 1/4 cup unsweetened applesauce
  • 1/4 cup chopped walnuts
  • 1/3 cup dark chocolate chips

Directions:

Preheat oven to 350. Grease 8 inch baking pan (or similar size). Beat sugar and butter in mixer until smooth. Add in egg and vanilla and beat until incorporated. Add pumpkin & applesauce and beat until combined. Combine all the dry ingredients in a separate bowl and slowly add into the mixer at a low speed. Mix until combined. Fold in walnuts and chocolate chips. Pour batter into pan and smooth to evenly distribute. Bake for 25-30 minutes. Let cool completely in pan before cutting into squares.

 

What’s your favorite type of squash?

What motivates you the most while training?

{ 28 comments… read them below or add one }

1 Tiff @ Love Sweat and Beers October 6, 2011 at 8:33 am

Yummy! Those look fantastic. And no… I am NOT sick of pumpkin!

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2 Katie October 6, 2011 at 8:51 am

You told me about these, and they look amazing and yummy!!!

I will never get sick of pumpkin, ever!

Happy Thursday!

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3 Anna @ On Anna's Plate October 6, 2011 at 8:55 am

These look SO good…I make some from a Martha Stewart recipe, but these look much healthier!! I’m going to have to try them!

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4 Matt @ The Athlete's Plate October 6, 2011 at 9:22 am

Like I said, I’m the only blogger that doesn’t like pumpkin!

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5 Running to the Kitchen October 6, 2011 at 9:25 am

I know, sorry Matt! I promise a pumpkin break soon ;)

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6 Cait's Plate October 6, 2011 at 9:51 am

GAH! I WANT THOSE!! Seriously – pumpkin and chocolate may rival peanut butter and chocolate in my book!

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7 Suzanne October 6, 2011 at 10:41 am

These look amazing!

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8 Tina @ Faith Fitness Fun October 6, 2011 at 10:46 am

Please don’t stop making pumpkin goodies!!!! That is all. :)

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9 Shaun @ snackasaurusrex October 6, 2011 at 10:53 am

These cookie/bar/cake thingies look AH-MAZING!! I do love my sweets, but I don’t bake them…but I just might start, like today!

I’m new to your sight and immediately saw that you have a Weimaraner and I just had to subscribe! Mine is 10 years old and STILL hasn’t calmed down ;) , well, maybe a little.

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10 Running to the Kitchen October 6, 2011 at 10:58 am

I love hearing about others with weims. Ours is 4 and just recently started to calm down. I use that term loosely, ha! They’re awesome dogs :)

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11 Rosa - Fitness, Food, Fulfilled October 6, 2011 at 12:52 pm

Those look outrageous! I love a bar for it’s denseness and moistness and this looks like it has both. Must make these!

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12 Cat @Breakfast to Bed October 6, 2011 at 1:07 pm

I like baked acorn squash.

What motivates me? beer, pizza, cookies.

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13 kari @ Running Ricig October 6, 2011 at 2:27 pm

I want these!

I’m not a huge fan of squash, but my SIL makes incredible squash curry soup at Thanksgiving.

Food DEFINITELY motivates me :)

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14 Chelcie @ Chelcie's Food Files October 6, 2011 at 3:41 pm

My favorite type of squash is Spaghetti Squash! I’m obsessed! and those bars look amazing! I definitely want to give them a try!

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15 Hayley @ Oat Couture October 6, 2011 at 3:47 pm

I am just getting started on pumpkin so keep em comin! :)

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16 Lauren @ hey, who cut the cheese? October 6, 2011 at 9:40 pm

I am totally not sick of pumpkin. In fact, I’m just getting warmed up. These are just going to add fuel to the fire, so thank you for that =). I can’t wait to try them out!

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17 Erika - The Teenage Taste October 6, 2011 at 10:06 pm

Not gonna lie, I often find myself drooling over what delicious snack or treat I am going to eat after my run while still running. ;-)

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18 Natalie October 7, 2011 at 10:08 pm

Looks great! Very tasty!

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19 Jakemann October 8, 2011 at 1:28 pm

I tried this recipe….I used whole wheat flour and the all purpose flour…and these turned out horrible. No taste…and definitely not for someone with a sweet tooth.

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20 Running to the Kitchen October 8, 2011 at 1:38 pm

Sorry you didn’t like it. They came out pumpkin-y and sweet enough for me. Regular whole wheat flour, instead of pastry flour will give a more earthy flavor as it’s not ground as fine.

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21 Amanda October 8, 2011 at 9:45 pm

Hi Gina,
I think I’m going to have dreams about these pumpkin bars! They look so good, as do all of your foods! It is still pretty warm here so I think I need to start making some fall foods to make up for the lack of cooler weather! :)

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22 Running to the Kitchen October 8, 2011 at 10:10 pm

I busted out the pumpkin when it was still in the 80′s here, no shame ;)
Hope you’re doing well down there!

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23 HenryK October 11, 2011 at 4:07 am

Wow, those photos make them look absolutely delicous!

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24 Kat @ Living Like the Kings October 13, 2011 at 7:24 pm

holy drool fest. I have a couple of cans of pumpkin stuff that I never put to good use. If I ship them to you, will you ship me these back? Thanks!

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25 Harry October 25, 2011 at 7:51 pm

Emm…Yummy, looks delicious, but I think I’ll manage to eat some kind of food like that, I’m care about my weight body…lol

Cheers

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26 sinddy October 31, 2011 at 12:40 am

wow i like this i will try this recipe yummy…

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27 Sandy November 13, 2011 at 3:02 am

I made these tonight. They are too darn good. I omitted the vanilla so they would stay more pumpkinny. Thanks for the recipe.

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28 Running to the Kitchen November 13, 2011 at 11:21 pm

So glad you liked them! Just made a cranberry pumpkin bar today loosely based off these that turned out great :)

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