Want to know what pretty much single-handedly got me through the 31 days of the paleo challenge? This. I don’t think it ever made it’s way into a post because it was always consumed at about 9pm after the day’s eats went up when the nightly tea + chocolate cravings would pretty much consume every ounce of [...]
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From Jan 1 – 31 I’m doing a strict paleo (slightly modified Whole30) challenge with my CrossFit box. I decided to journal the month in food on here (in addition to normal posting) after getting a huge positive response on my Facebook page. I’m also going to detail the amount of sleep I got, the [...]
{ 2 comments }
From Jan 1 – 31 I’m doing a strict paleo (Whole30) challenge with my CrossFit box. I decided to journal the month in food on here (in addition to normal posting) after getting a huge positive response on my Facebook page. I’m also going to detail the amount of sleep I got, the workout for [...]
{ 8 comments }
Yesterday, around 4:45pm, single lady-dom for the next 6 months (on weekdays) commenced. And while Ginger (who has been staring longingly out the window for the past hour as I type this) and I will definitely miss Ulysses during the week, I can’t say there aren’t some things that excite me about this sudden long-distance [...]
{ 42 comments }
I am in an epic amount of pain right now. 7 days off and then double workouts last Friday that looked like this, “Ralph” Four rounds for time of: 250 pound Deadlift, 8 reps (155# for me) 16 Burpees 15 foot Rope climb, 3 ascents Run 600 meters “Asstastic” 10RFT: 10 Squats 10 KB Swings [...]
{ 31 comments }
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