have left me more sore than all 3 of my half marathons combined. I thought I avoided it Saturday morning when I got up and actually went to CrossFit that morning, but yesterday I got out of bed and practically fell down. Guess my muscles were a little slow on the uptake but they sure as hell made up for it in intensity. Sitting on the toilet and getting up off the couch pretty much require full out teeth gritting and a few choice 4 letter words right now.
So in an effort to forget the pain, I baked. Because streusel makes everything better.
Pumpkin + streusel should therefore have superhero healing powers as far as I’m concerned because that’s basically the best fall duo I can think of.
And those superhero powers will be needed because in honor of Veteran’s Day today, we’re doing Murph. Yep, 300 more squats and 2 miles of running along with ungodly amounts of pull-ups & push-ups.
I think there are only 2 choices in this kind of predicament: worry about it all day and drive myself crazy or just eat the entire loaf in an attempt for those streusel healing powers to kick in.