Chia seeds

This peanut butter chocolate chia pudding is a healthy dessert parfait topped with whipped frozen strawberries and peanut butter chocolate chip crumbles.

This guava chia pudding has a vanilla chia base, a creamy avocado banana middle layer and a sweet and tangy strawberry guava

These protein packed polenta breakfast bowls are made with creamy coconut milk and filled with juicy ripe spring strawberries for a sweet

Watch this quick video I put together of how to make this cranberry raspberry chia lemonade above. Subscribe to my YouTube channel to get

This paleo chocolate mousse is decadent, creamy and topped with a quick strawberry chia sauce for a burst of brightness in each

Layers of pumpkin and chocolate chia pudding make for a great snack post workout snack or even a delicious healthy dessert. The

These road trip cookies are packed with healthy flours, oats, nuts and fruit for the ultimate healthy road trip snack. Make sure

This dark chocolate granola bark has granola, nuts, coconut and dried cherries mixed inside and sprinkled on top for a crunchy dessert

These power cookies are packed full of antioxidant rich tart cherries, oats, nuts and seeds. They’re perfect for healthy on the go

This blueberry farro yogurt bowl is a hearty breakfast alternative to oatmeal. A quick wild blueberry jam is swirled into blueberry yogurt