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Blueberry Coconut Chia Pudding

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This blueberry coconut chia pudding is an easy, healthy dessert you can feel good about eating.

This blueberry coconut chia pudding is an easy, healthy dessert you can feel good about eating.

Last year at this time I was 10 days into a paleo challenge with my Crossfit box.

This year, they’re all about to embark on another one and I’m eating more carbs than I have all year. Ironically enough, I’m also stronger than I ever have been and making my way through my fitness/Crossfit goals one by one.

So yeah, the paleo challenge can kiss it this year because I have absolutely zero motivation to entertain that again.

For example, this dessert in my mind is completely healthy and good for you. It’s packed with coconut milk, chia seeds and antioxidant filled wild blueberries.

The paleo gods however, would take all my points away for the day because there’s 1 tablespoon of honey in it. Ain’t got time to live like that.

This blueberry coconut chia pudding is an easy, healthy dessert!

I talked a bit about resolutions on Monday or more so, how I don’t do them. And while that’s true, I have been a bit more mindful of what I’m eating so far this month.

That doesn’t mean restriction in anyway, it just means more balanced choices with dessert. Yes, dessert. There’s no way I can go cold turkey on dessert and there’s really no reason anyone should in my opinion!

Winter nights are for cups of tea (specifically Trader Joe’s candy cane green tea), a piece (or 2) of dark chocolate or…chia pudding.

If you’re not someone who gets freaked out by the texture of tapioca, then I promise you can do chia pudding. If you are…well then, sorry. This probably isn’t your thing.

I love the coconut/blueberry flavor combination but really, anything is possible here. Keep the liquid to chia ratio similar and just add whatever fruits and flavorings you like!

Love this blueberry coconut chia pudding recipe?

Try these other pudding recipes: Dirty Chai Tapioca Pudding with Oatmeal Raisin Cookie CrumblePumpkin Chocolate Chia Pudding and Coconut Caramel Coffee Pudding.

Blueberry Coconut Chia Pudding

Blueberry Coconut Chia Pudding

Yield: 3-4 servings
Prep Time: 3 hours 5 minutes
Total Time: 3 hours 5 minutes

This blueberry coconut chia pudding is an easy, healthy dessert you can feel good about eating.

Ingredients

  • 1½ cups coconut milk (carton or can will work for this just make sure to stir the can to mix together the cream and water before using)
  • ¼ cup chia seeds
  • 1 tablespoon honey
  • pinch of salt
  • ½ teaspoon vanilla extract
  • ¼ teaspoon almond extract
  • 1/3 cup frozen wild blueberries, thawed (or fresh)
  • 2 tablespoons unsweetened shredded coconut
  • honey for drizzling on top

Instructions

  1. Whisk together the coconut milk, chia seeds, honey, salt and extracts in a bowl.
  2. Cover with plastic wrap and refrigerate for at least 3 hours.
  3. Once thickened, spoon into serving bowls and top with blueberries, shredded coconut and more honey if desired.
Nutrition Information:

Amount Per Serving: Calories: 32Total Fat: 1gCarbohydrates: 6g

DID YOU MAKE THIS RECIPE?

Please leave a comment & rating below or share a photo on Instagram and tag @runningtothekitchen

*This post is sponsored by Skinny Cow. All opinions and content are my own. Thanks for supporting the sponsored opportunities I choose to feature on here!

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camille

Saturday 17th of January 2015

Please specify on what type of coconut milk. The one you buy in the milk section in a carton...or...the one in a can. Thank you!

Running to the Kitchen

Sunday 18th of January 2015

You can use either. If you use the can, just stir it so the cream and water parts are mixed well. For this recipe I used the coconut milk in a carton though.

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Dawn

Monday 2nd of June 2014

Made this last night and more than enjoyed it this morning! I used some real vanilla bean in it too! SO good! Thanks for the great recipe. 5 stars for both ease and tastiness! :)

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