Creamy avocado sriracha egg salad

by Running to the Kitchen on February 15, 2013

avocado egg salad

There was a time in my life, a long time actually, where I wouldn’t even entertain the idea of eating eggs (and oatmeal too). The smell on a Sunday morning of my dad cooking them on the stove top was enough to induce gaging and melodramatics at the breakfast table. A whiff of a hardboiled one that catches me by surprise will still do that (the gagging that is, I’ve outgrown the melodramatics…well, for most things at least), but sometime in college it was like a switch got flipped and I all of a sudden could appreciate the incredible edible.

It started out with only fried ones, over easy and nothing else. A cooked through yolk was grounds for dismissal as I was still adamant about that chalky disgusting taste and smell when it was cooked through too much.

Then slowly, (read, about 5 years later) I was willing to give the formerly thought of nastiness known as egg salad a try.

avocado egg salad

Fast forward another 5 years and I’m spending almost $10 a week on eggs to fuel a {mostly} paleo diet and eating 5 a day at times like this when the craving for egg salad hits mid morning and nothing can be done to stop it.

And this kind is anything but the nasty gelatinous blob riddled with mayo you see in delis across America. It’s like egg salad guacamole with a spicy kick.

Almost worth pulling out the melodramatics again. This time in a good way.

Creamy avocado sriracha egg salad
 
Prep time

Total time

 

A mix between guacamole and egg salad with a spicy kick.
Author:
Serves: 1

Ingredients
  • 2 hard boiled eggs
  • 2 tablespoons plain greek yogurt
  • ½ an avocado
  • ¼ red pepper, diced
  • ½-1 teaspoon sriracha depending on heat preference
  • salt & pepper
  • lettuce for serving

Instructions
  1. Mash the hard boiled eggs with the yogurt and salt & pepper to taste in a small bowl.
  2. Mash the avocado separately and then add to the eggs.
  3. Add the red pepper and sriracha and mix together.
  4. Spoon egg salad into washed green lettuce leaves, garnish with parsley and more sriracha if desired.

 

{ 15 comments… read them below or add one }

1 Liz @ The Lemon Bowl February 15, 2013 at 8:44 am

Love this!!! All of my favorite foods and flavors.

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2 kat February 15, 2013 at 8:52 am

That looks delicious! I have a love affair with hard boiled eggs and avocados…true story.

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3 Cassie | Bake Your Day February 15, 2013 at 9:05 am

I haven’t always loved eggs either but mixed with Sriracha and avocado, I’m definitely in!

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4 Shannon February 15, 2013 at 9:23 am

This is hilarious, I’ve had an almost identical relationship with eggs throughout my life..though I think I was actually out of college before I could appreciate more than scrambled egg whites only. In fact, I went to brunch with my mom a couple of months ago and ordered a deviled egg as an app, and she nearly died from shock. I’m definitely going to try this out..

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5 claire @ the realistic nutritionist February 15, 2013 at 10:07 am

You had me a sriracha.

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6 Heather @ Heather's Dish February 15, 2013 at 10:51 am

Egg salad guac? Sold!

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7 Rachel February 15, 2013 at 3:11 pm

Have you tried making Paleo sriracha? Nom Nom Paleo posted a recipe but it looks a bit intimidating.

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8 Running to the Kitchen February 15, 2013 at 6:00 pm

i did actually while I was doing the paleo challenge last month but honestly, it’s one of those things that i would never bother making again. the convenience of the store bought just outweighs the sugar in it. I’ll deal ;)

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9 Georgia @ The Comfort of Cooking February 15, 2013 at 6:35 pm

No way, this is awesome! I love that you wrapped it all up in a big lettuce leaf, too. So creative!

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10 Ari @ Ari's Menu February 15, 2013 at 8:04 pm

I’ve had a very similar recipe on my mind for a while (that I’ve actually been thinking of calling guacamole egg salad, haha), and I just went to reach through the screen, grab one of those forks, and start eating. It looks absolutely delicious!

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11 GiGi Eats Celebrities February 15, 2013 at 11:48 pm

Always wanted to make my own egg salad, and it looks as if you have convinced me to try! :)

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12 Jennifer @ Peanut Butter and Peppers February 16, 2013 at 9:49 am

I love eggs, and I am loving this salad!! Think I will have this for lunch today!! Have a great weekend!

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13 Alexis @ Hummusapien February 16, 2013 at 12:20 pm

I love the simple ingredient list. I’m down for anything that serves one and requires half on avocado :)

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14 Aparna B. February 16, 2013 at 10:23 pm

I need this in my life. Like yesterday. I make sriracha egg salad sandwiches all the time (adding some curry powder too), but never thought of adding avo and Greek yogurt! Genius, Gina. I salute you. Your presentation is so pretty too :)

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15 Smitha February 24, 2013 at 10:24 pm

This is hands down the best egg salad I have ever had and it is one of my favorite things to eat! Bravo!!! Delish!!!

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