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Home › beans

beans

This mediterranean carrot salad is filled with chickpeas, royal raisins, feta, parsley and tossed with a creamy yogurt tahini dressing. Makes a great side salad for any cookout this summer!

Vegetable Salads

Yogurt Tahini Mediterranean Carrot Salad

This roasted garlic white bean dip has a secret ingredient: cottage cheese! It lends a super creamy texture and healthy protein boost to each bite.

Dips

Roasted Garlic White Bean Dip

Videos

Harissa Sweet Potato Hash

Salads

Dijon Dill Salmon Salad

Turkey

Turkey Chili Pie

Topped with spicy cooked shrimp and roasted chickpeas, these caesar salad stuffed sweet potatoes are a healthy, complete meal!

Seafood

Shrimp Caesar Salad Stuffed Sweet Potatoes

This one pan chicken artichoke olive skillet is filled with Mediterranean style ingredients for an easy weeknight meal packed with flavor.

Chicken

Chicken Artichoke Olive Skillet

Meal prep these Mexican shredded beef bowls over the weekend and enjoy them for lunch and dinner all week long!

Beef

Slow Cooker Shredded Mexican Beef Bowls

This sheet pan mediterranean roasted lamb is a simple dinner ready in just 20 minutes, loaded with flavor and only one pan to clean up!

Lamb + Wild Game

Sheet Pan Mediterranean Roasted Lamb

These fava bean grilled pita bites are layered with a base of creamy ricotta, tangy pickled cucumbers and crisp salty prosciutto. They make a sensational bite for a light lunch or appetizer!

Appetizers

Ricotta Fava Bean Grilled Pita Bites

These breakfast tostadas include chicken sausage scrambled eggs piled high on a refried bean base. Avocado, tomatoes and cotija top it all off!

Eggs + Savory

Chicken Sausage Breakfast Tostadas

Soups + Stews

Spiced Pork, Squash and White Bean Soup

Videos

Winter Vegetable Curry

Pasta + Noodles

Creamy Sage Butternut White Bean Gnocchi

Chili

Spicy Hummus Turkey Chili

Spicy bacon chickpea burgers

Burgers + Sandwiches

Spicy Bacon Chickpea Burgers

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