Roasted beet & squash goat cheese barley

by Running to the Kitchen on December 17, 2011

barley 1 v2

Have you seen enough cookies this week? Because I’m about to turn into one. I’ve got about 50 bookmarked (and that was tough keeping it limited to that many) and have grabbed nothing but sweets between the *witching* hours of 2-4pm for the entire past week. ‘Tis the season.

But…

It’s time for some vegetables.

barley 2 v2

Good news though! These veggies come roasted with tons of flavor and have goat cheese melting all over them. That’s not so bad, right?

barley 3 v2

Cheese is almost as good as sugar and butter.

barley 5 v2

So put the flour down and detox with me for the day. Today we do vegetables, (and all the Christmas shopping that I’ve been so awesomely putting off) I can’t promise anything about tomorrow…

Roasted Beet & Squash Goat Cheese Barley
 
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Cook time

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Simple roasted vegetables coated in goat cheese. Delicious and healthy.
Author:
Recipe type: lunch
Serves: 3-4

Ingredients
  • 3 beets, peeled and chopped
  • 1 acorn squash, peeled and chopped
  • 2 tablespoons extra virgin olive oil
  • ¾ cup barley
  • 2 cups water
  • 3 ounces goat cheese
  • salt & pepper

Instructions
  1. Bring barley and water to a boil in a small sauce pan, then reduce to a simmer for about 40 minutes, or until all the water is fully absorbed.
  2. While barley is cooking, spread chopped vegetables on a lined & greased baking sheet. Toss with olive oil and season generously with salt & pepper.
  3. Roast at 400 degrees for 30 minutes, turning once.
  4. Combine barley and goat cheese in a large bowl. Fold in roasted vegetables, season again to taste and serve warm.

 

{ 9 comments… read them below or add one }

1 Matt @ The Athlete's Plate December 17, 2011 at 8:38 am

Yum!

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2 Anna @ On Anna's Plate December 17, 2011 at 9:14 am

Mmmm…love all these ingredients. And that creamy goat cheese– yes.

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3 Averie @ Love Veggies and Yoga December 17, 2011 at 9:30 am

I love beets. And I love that they make all food they touch…pink!

But I don’t love it when they make my hands pink. For 3 days. Which is why I wear rubber gloves now when I chop them :)

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4 liza@docrunsforhealth December 17, 2011 at 10:00 am

I live on beets! More recipes with them please. Growing up in Ukraine we used beet juice to apply “blush” to our faces :)
They do color skin pretty good

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5 Running to the Kitchen December 17, 2011 at 10:43 am

They definitely do! My hands were a nice shade of pink after making this :)

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6 chelcie @ chelcie's food files December 17, 2011 at 5:39 pm

goat cheese and roasted veggies is one of my all time favorite combinations! YUM

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7 Jess December 18, 2011 at 1:43 pm

I always say I’m going to buy barley next time I’m at the store but I always forget! Seeing this recipe tho? With all my faves in it? I MUST TRY THIS asap!! Looks so yummy!!

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8 Kate December 18, 2011 at 11:05 pm

Yum! I used to hate beets but I’ll pretty much eat anything with goat cheese.

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9 Annie December 19, 2011 at 12:19 pm

Mmm, this looks like the perfect healthy (and a little comfort food-y too!) go-to meal for a cool day. And goat cheese? I’ll just about devour anything with goat cheese!

Thanks for sharing, sending this recipe to my printer!

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