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Recipes

Made with whole wheat flour and oats, these chewy and dense pumpkin chocolate chip bars are an easy and healthier fall treat perfect with a glass of milk!

Bar Desserts

Pumpkin Chocolate Chip Bars

These butternut squash pita nachos bring a fall twist to the table packed with brussels sprouts, cranberries, pancetta and caramelized onions.

Appetizers

Butternut Squash Pita Nachos

This pumpkin banana chocolate chip bread is a delicious fall treat sweet enough to be dessert and light enough to be breakfast. The perfect fall treat!

Videos

Pumpkin Banana Chocolate Chip Bread

This roasted sweet potato apple ham sandwich is served hot and pressed with a generous amount of melted cheddar cheese and a honey mustard spread. There's a ton going on and you'll love every bite!

Burgers + Sandwiches

Roasted Sweet Potato Apple Ham Sandwich

These fava bean grilled pita bites are layered with a base of creamy ricotta, tangy pickled cucumbers and crisp salty prosciutto. They make a sensational bite for a light lunch or appetizer!

Appetizers

Ricotta Fava Bean Grilled Pita Bites

These butternut squash biscuits are full of vanilla flavor with a crispy, flaky outside and soft, buttery inside. Even better, they're paleo!

Baked Goods

Vanilla Butternut Squash Biscuits

This gluten free pumpkin tortilla casserole is creamy and cheesy with just a little hint of spice. A great fall meal the whole family will love!

Chicken

Pumpkin Tortilla Casserole

This red wine garlic bucatini is cooked in wine and then sautéed in a red wine garlic sauce. Top it with a soft boiled egg for a stunningly simple dinner.

Pasta + Noodles

Red Wine Garlic Bucatini

These sticky maple apple ribs are simmered in a maple syrup and apple juice broth then glazed and baked to sticky perfection!

Pork

Sticky Maple Apple Ribs with Shoestring Fried Apples

Bar Desserts

Superfood Brownies

Pancakes + Waffles

Blueberry Avocado Pancakes

Refreshing, slightly sweet, subtly spicy and a bit tart, this cantaloupe lime jalapeño aqua fresca is the perfect summer drink.

Drinks

Cantaloupe Lime Jalapeno Agua Fresca

This paleo almond zucchini bread is slightly crunchy on the outside and super moist on the inside. It's the perfect way to use up summer zucchini.

Videos

Paleo Almond Zucchini Bread

If you love popcorn shrimp, you'll love this salt and vinegar popcorn cauliflower. Just as addictive but a lot healthier.

Appetizers

Salt and Vinegar Popcorn Cauliflower

Made with almond and cashew flours, this gluten free fig cake is infused with almond extract and kept super moist thanks to ricotta. It's subtle sweetness makes it perfect for breakfast or an afternoon snack.

Cakes

Ricotta Cake

This summer beef stew is made in the slow cooker so the house stays cool. Enjoy this classic dish with a summer vegetable twist!

Soups + Stews

Slow Cooker Summer Beef Stew

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