From Jan 1 – 31 I’m doing a strict paleo (slightly modified Whole30) challenge with my CrossFit box. I decided to journal the month in food on here (in addition to normal posting) after getting a huge positive response on my Facebook page. I’m also going to detail the amount of sleep I got, the workout for the day and any other relevant notes. I’ll only detail drinks when it’s something other than water or tea, but note that I typically drink 80-100 ounces of water a day. I’ll link to recipes (either mine or other people’s) when applicable, but I don’t usually cook from recipes for myself so if you leave a comment asking for the recipe for something, there is none unless otherwise noted.
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Notes for the day:
One word for today: carnitas. I love ‘em and if I didn’t promise Ulysses some for dinner tomorrow when he gets home from the week, I’d probably have already polished off the entire 3 lb. chuck roast myself.
Sleep:
8.5 hours
Workout:
CrossFit
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Breakfast:
1/2 apricot scone
banana/pumpkin/egg pancakes (don’t recommend…they taste like soggy mush, I knew they but was just being lazy this morning)
coconut butter
blackberries
strawberries
coffee with coconut cream
Lunch:
spicy lime chicken thighs
roasted cauliflower
pepper & pineapple salsa
Dinner:
carnitas! (I have a legit love affair with this recipe)
green beans
1/4 sweet potato
almond butter
1/4 avocado
Snacks:
none
{ 3 comments… read them below or add one }
Errr I’m envious of your breakfast…and sleep! Both sound WONDERFUL right now
Breakfast looks amazing even if it did taste horrible!
I noticed that you only have partial foods listed…1/2. Scone, 1/4 sweet potato, 1/2 avocado…is this a serving? Or are you being strict with calories? Just wondering if my servings are off. I would eat the whole scone, and al the sweet potato if it was small. Thanks!