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maple syrup

Coconut almond granola

Oats + Grains

Coconut Almond Granola

Bourbon cranberry sauce.

Sauces

Bourbon Cranberry Sauce

Pear oatmeal.

Oats + Grains

Spiced Pear Oatmeal

Maple Miso Chicken

Chicken

Maple Miso Chicken

pan seared duck breast recipe

Lamb + Wild Game

Pan Seared Duck Breast with Cranberry Maple Sauce

baked white acorn squash

Vegetables

Maple Baked White Acorn Squash

sheet pan maple mustard chicken

Chicken

Sheet Pan Maple Mustard Chicken with Fall Vegetables

maple roasted brussels sprouts on the stalk

Vegetables

Maple Roasted Brussels Sprouts On The Stalk

pretzel crusted baked pork chops

Pork

Pretzel Crusted Pork Chops

This maple mustard chicken with roasted sweet potatoes and caramelized pecans is a snap. Make everything on one sheet pan and dinner is ready in no time!

Chicken

Sheet Pan Chicken and Sweet Potatoes with Maple Glazed Pecans

These blueberry balsamic BBQ turkey legs are grilled to perfection while coated with this deliciously easy summer BBQ sauce giving the famous Disney dish a run for its money!

Turkey

Blueberry Balsamic BBQ Turkey Legs

These healthy carrot cake cookies made with oats and whole wheat flour are packed with raisins, walnuts, lemon zest and ginger. Drizzle them with the optional almond butter cream cheese topping for a true creamy carrot cake like bite. No added sugar, no butter, still completely delicious and guilt-free.

Videos

Healthy Carrot Cake Cookies

These baked sweet potato tots are infused with real maple syrup for a deep fall flavor and served with a dijon maple dipping sauce.

Appetizers

Baked Maple Sweet Potato Tots

Maple syrup roasted cranberries and butternut squash are added to this fall inspired broccoli salad with toasted croutons, almonds and pepitas.

Vegetable Salads

Roasted Cranberry Broccoli Salad

These sticky maple apple ribs are simmered in a maple syrup and apple juice broth then glazed and baked to sticky perfection!

Pork

Sticky Maple Apple Ribs with Shoestring Fried Apples

This chocolate coconut avocado ice cream is creamy, decadent and incredibly simple to make. Full of healthy fats, it's a great summer treat!

Frozen Desserts

Chocolate Coconut Avocado Ice Cream

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