This soba noodle carbonara is a healthy spin on traditional carbonara using soba noodles, vegetables and milk.
There’s an amusing story that goes along with this carbonara.
I shall call it “A Peak into What’s it’s Like to Work From Home: a short story by Gina Matsoukas”
12 o’clock hits and instead of going straight to the kitchen for lunch, I decide it’s way too beautiful outside to spend one more minute indoors and grab a beach towel from the laundry room where they’ve been held captive for the past 7 months to head outside.
Ginger comes with me, I lay down and since I’m in workout clothes (per usual), I decide to roll up my running shorts to a ridiculous “it’s 1998 and I’m a cool high school soccer player level” and take my tank top off (I was wearing a sports bra) to soak up the sunshine.
Ginger frolics off into the woods to sniff/roll in shit/eat grass and all the other fun things hunting dogs like to do while I enjoy about 15 minutes of sunshine in peace thinking about what I want for lunch.
And then it hits me.
I want pasta, I want bacon and I want some sort of creamy sauce.
Not exactly the pinnacle of health and kind of contradicts what I just said yesterday in this single serving chocolate cake post, but whatever.
So I immediately get up and head to the fridge to see how I can make this work in some sort of healthy way.
Ginger is nowhere to be found so I leave her outside figuring she’ll come back soon enough.
20 minutes later I’m knee deep in chopped vegetables, boiling soba noodles, raw eggs and bacon grease when I start to hear barking.
A very specific bark. The kind a certain weimaraner who hates small children uses when said children are trying to cross our backyard and she wants to eat them.
Shit.
So there I am with nothing more than rolled up shorts and a sports bra on while friggin soba noodles are boiling away on my stove.
In case you’ve never cooked soba noodles, they only take 3-5 minutes to cook. I was on about minute #3 already, standing there waiting for everything to come together because the whole premise behind carbonara is that the pasta needs to be HOT to cook the eggs when you toss it all together.
There’s no room for taking your time and letting the pasta drain while you run outside to save the neighbor from your child-phobic dog.
The logical decision was obviously to make a run for it outside and attempt to corral her in the one minute I had before the soba noodles overcooked.
Overcooked pasta is a tragedy even when it’s Japanese but so are maimed neighbor children.
I’ll let you visualize the 30 year old, barefoot, half naked me running through my backyard in the middle of the day yelling at Ginger with tongs in my hand (because apparently I forgot to put them down in the heat of that decision making moment) to get her ass inside.
It wasn’t pretty. It was probably a glimpse into what I’d be like as a mother. I’m not proud.
But the dog came inside, the pasta wasn’t overcooked and somehow I’ve avoided any weird neighborly glances (so far).
Moral of this story, kids?
Keep your clothes on.
It’s good advice for many situations in life, even when making soba noodle carbonara.
Love a good noodle dish? Try these spicy udon noodles too!
Soba Noodle Carbonara
Ingredients
- 6 oz. soba noodles, 2/3 of a normal package
- 1 orange pepper, thinly sliced
- 1 baby bok choy, thinly sliced
- 3/4 cup frozen peas
- 2 eggs
- 2 tablespoons milk
- 2/3 cup parmesan cheese, grated & divided
- 2 strips bacon, cooked & crumbled
- salt & pepper
Instructions
- Bring a large pot of water to a boil.
- Meanwhile, combine eggs, milk, 1/3 cup of parmesan cheese, salt & pepper in a large serving bowl.
- Once water is boiling, cook soba noodles for 3-5 minutes until al dente.
- Drain noodles, reserving 1 cup of the cooking water and immediately toss with the egg mixture in the large bowl to cook the eggs.
- Add the vegetables and remaining cheese and toss to combine until peas are heated through.
- Top with bacon and serve immediately.
- If there are leftovers, store with the reserved pasta water to help retain moisture as carbonara tends to dry up easily.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Gina Matsoukas is an AP syndicated writer. She is the founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.
You never fail to make me laugh! I’m glad your neighbor’s child wasn’t maimed and it looks like you’re pretty darn fast because the noodles look perfect! I love the idea of making carbonara using soba noodles.
Coulda been worse – you could have over cooked the noodles or burnt yourself on the hot water! :)
The noodles look fabulous. I have two packages of soba noodles that need a recipe. Here we go.
And regarding the dog story – it could be worse. You could have been wearing mis-matched pajamas, with the pants whose seat sags to your knees, and Ugg boots. And it could have been your front yard. Not that I would know anything about that kind of shame.
And people think working from home is boring! What a great past dish. So full of flavor, but still good for you!
HHAHA – love the dog story. I often think that I must sound like a crazy person the way I yell at my dog when he doesn’t come back or won’t give me his ball.
HAHAHAHAHAH omgsh, this story was too funny! Thank you for that laugh….I can just IMAGINE you with all your emotions running through you, lol. “Overcooked pasta is a tragedy even when it’s Japanese and so are maimed neighbor children. Decision = obvious.” And I’ll make sure to ALWAYS keep my clothes on now! :P And btw, this pasta looks and sounds soooooooooooo amazing. <3
What a fun and creative idea for carbonara! This looks so delicious, Gina.
I love soba noodles, anything buckwheat! I’m buckwheat crazy! I need to make myself a veganised version of your soba noodles with peas please :) Happy Friday!
Hahahaha excellent life lesson. I’m glad you decided to save the kids. I was worried for a second you were going to choose the soba noodles, as that is what I would have done.
Nothin wrong with a little naky cooking. Running through the back yard half naked with tongs in hand…now that is priceless! Yummy pasta dish!