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This hydrating berry green smoothie is a great option for recovering post workout.

Fitness

Tips for Hydration + Hydrating Berry Green Smoothie Recipe

This chickpea fall salad is a hearty vegetarian meal with roasted sweet potatoes, delicata squash, cranberries, feta and a maple tahini dressing.

Salads

Roasted Sweet Potato, Squash and Chickpea Fall Salad with Maple Tahini Dressing

If you're looking for a simple fall dessert that can even pass as a snack, this applesauce raisin skillet cake recipe is for you. It's quintessential fall deliciousness!

Cakes

Applesauce Raisin Skillet Cake

Refuel after your workout with this easy bowl of chocolate protein oat bran.

Fitness

Eating Around Training – What to Eat Before, During and After a Workout

These whipped ricotta bowls are infused with orange and cardamom flavor then topped with roasted pears and cranberry granola for a fall treat!

Breakfast

Orange Cardamom Whipped Ricotta Bowls with Roasted Pears

This savory thyme pear apple butter is so simple to make, bursting with fall flavors and pairs deliciously with everything from a dinner roast to an appetizer spread.

Spreads

Savory Thyme Pear Apple Butter

A skillet with a mixture of diced potatoes, onions, peppers, and ham, garnished with chopped green onions. A metal spatula is placed inside the skillet.

Eggs + Savory

Potato Hash

This vegetable bean skillet is packed with all the delicious end of summer garden vegetables and given a hearty, protein boost from two kinds of beans for an easy meatless meal.

Vegetarian

End of Summer Vegetable Bean Skillet

Chicken

Tomato Butter Mozzarella Stuffed Chicken Marsala

These stuffed sweet potatoes are filled with hot Italian turkey sausage, lentils, tart cherries and spinach. A wholesome way to welcome in the fall season.

Turkey

Cherry Lentil Turkey Sausage Stuffed Sweet Potatoes

Soba noodles in peanut sauce is a quick and easy vegetarian lunch.

Vegetables

Simple Grilled Baby Bok Choy

These apple cinnamon cookie bites are made with oats, cashew butter and real pieces of fresh apples. They're packed with cinnamon flavor and taste like a chewy sweet cookie!

Energy Bites

Apple Cinnamon Cookie Bites

Spicy pretzel recipe on a baking sheet.

Snacks

Spicy Pretzel Recipe

An Indian Chicken Burger topped with shredded lettuce and cucumber slices in a bun, placed on a wooden board with a knife, extra coleslaw, and cucumber slices in the background.

Burgers + Sandwiches

Juicy Chicken Burgers

This brown butter shrimp is served on top of a creamy parmesan basil corn orzo and blistered cherry tomatoes for the perfect summer date night meal.

Seafood

Brown Butter Shrimp with Parmesan Basil Corn Orzo

Simple lunchbox ideas including a recipe for an easy trail mix your kids will love is just in time for back to school!

Lifestyle

Simple Lunchbox Ideas and Easy Trail Mix Recipe

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