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Mushroom Spinach and Cherry Millet

This Mushroom Spinach and Cherry Millet recipe is a perfect vegetarian meal or side dish. It’s hearty and filling without the meat.

Have you ever cooked with millet?

If the answer is no, you’re totally missing out.


Mushroom Spinach and Cherry Millet

Ok, I hadn’t even heard of it until about two years ago, but then I read a post on it and decided to give it a try.

Now, it’s my absolute favorite gluten-free grain.

Trying to describe it is hard. It’s kind of like brown rice meets wheatberry.

There’s a definite heartiness to it but the texture and chew is what won me over.

The secret to awesome millet is toasting it before pouring in the liquid and cooking it like you would any other grain.

Toasting it, especially with coconut oil, gives it an amazing fragrance and slight hint of residual flavor once it’s cooked.

It will smell buttery and almost like popcorn while its toasting.

Definitely not a bad thing.

Mushroom Spinach Millet with Cherries

Unless you have a popcorn obsessed dog.

Like so obsessed she knows not only the smell of it, but also the sound of it popping in the microwave and starts whining the second she hears the first kernel.

We don’t feed Ginger human food except for popcorn.

Don’t ask me why, but Ulysses started throwing her popcorn one day and now it’s like a game.

Half the bag for Ulysses, half the bag for Ginger.

It’s kind of funny actually until you make something that smells like it (toasting millet) and she comes running into the kitchen looking at me with those pathetic eyes, panting and dripping saliva all over my wood floors.

Ginger weimaraner

A-n-y-way, back to the millet because hopefully most of you don’t have weirdo popcorn dogs.

Mushroom Spinach Millet

This was equally awesome as a side dish with a protein component and as a light vegetarian meal by itself.

It makes a pretty decent amount which is always welcomed around here for leftovers.

If you don’t have spinach on hand, tatsoi is basically its Asian cousin and makes a great replacement.

Arugula, watercress or any other baby greens will also do.

Millet with Mushrooms and Spinach

Need more ways to use millet?

Try my creamy millet porridge as a delicious breakfast alternative to oatmeal.

Or, using millet to make a gluten-free tabbouleh!

Mushroom Spinach Cherry Millet

Mushroom Spinach Cherry Millet

Yield: 6 servings
Cook Time: 25 minutes
Total Time: 25 minutes

This Mushroom Spinach and Cherry Millet recipe is a perfect vegetarian meal or side dish. It's hearty and filling without the meat.


For the Millet

  • 1 cup millet
  • 1 teaspoon coconut oil
  • 2 cups water
  • 1 pound mushrooms, cleaned and chopped (I used 1/2 & 1/2 of shiitake and button)
  • 1 tablespoon extra virgin olive oil
  • 1/2 tablespoon butter
  • salt & pepper
  • 1/3 cup dried cherries, chopped
  • 2 cups baby spinach, chopped

For the Dressing

  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 1/2 tablespoons orange juice
  • 1 tablespoon maple syrup

For the Topping

  • handful of toasted, chopped pecans


  1. Heat coconut oil in small sauce pan over medium high heat.
  2. Add millet and toast for 2-3 minutes until fragrant
  3. Add water, bring to a boil, cover and turn down to a simmer until water is fully absorbed.
  4. While millet is cooking, heat evoo and butter in saute pan over medium high heat. Add mushrooms and salt & pepper. Let saute until mushrooms are fully cooked and any water has cooked off.
  5. Combine cooked mushrooms, dried cherries and baby spinach in a large bowl. Add millet once fully cooked and toss to combine and wilt the spinach.
  6. Whisk together dressing ingredients in a separate small bowl and pour over millet mixture. Toss to combine. Season with salt & pepper to taste and top with pecans if using.
Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 259Total Fat: 18gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 3mgSodium: 72mgCarbohydrates: 22gFiber: 3gSugar: 10gProtein: 4g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.


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grains by cmccown - Pearltrees

Saturday 3rd of December 2011

[...] & pepper Millet recipe [+] recipies home • contact • blog • fb • twitter to [...]


Friday 2nd of December 2011

This looks tasty and delicious. I love it when wholesome ingredients come together to make a hearty meal


Friday 2nd of December 2011

How creative! I love all the flavors in this. I'm not a huge fan of millet plain, but when it's fancied it up it can be really good. I actually think I have some in my cupboard right now!

Millet recipe | ClubEvoo

Friday 2nd of December 2011

[...] Link: Millet recipe [...]

Averie @ Love Veggies and Yoga

Friday 2nd of December 2011

tasty food and reminds me to use more millet and less chocolate in my cooking...this time of year :)

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