5 Minute Mango Frozen Yogurt with Pistachio Crumble

This mango frozen yogurt can be made in just 5 minutes. The pistachio crumble gives this sweet, creamy treat a delicious crunchy topping.

Summer is all about the ice cream for me. We live 2 minutes away from a Rita’s (not my favorite icy treat, but hand me a small gelati and I won’t complain), about 7 minutes from the local hole in the wall ice cream joint (think everything from soft serve to sundaes to floats) and about 12 minutes from a self-serve fro-yo (and all its topping possibilities!) place.

Know what all that means?

3 different, all too close by places to pack on an extra 10 pounds this summer. And when you go 2-3 times a week, yes, that can happen pretty easily.

This is my last post with Udi’s and interestingly enough, it’s supposed to be about my gluten free journey. As we’ve gone over a few times, since I’m not gluten free, my journey is really one about overall health in which a gluten free diet sometimes fits into.

Health this summer is going to mean finding a balance between the ice cream shop treats (because let’s be real, there’s nothing better than a cherry dipped vanilla cone in all it’s high fructose corn syrup glory) and homemade (healthier) alternatives.

Like this mango frozen yogurt you can make in 5 minutes. No ice cream maker and no freezing required. Just some frozen fruit, yogurt and a good food processor. It’s the perfect answer when you don’t want to be bothered with churning and freezing.

Prefer a smoothie version? Try this mango pineapple smoothie which is equally as simple and incredibly sweet and refreshing with all the tropical vibes of a good beach drink.

Although, if you have time for that, give this strawberry kefir ice cream a try because it tastes very similar to frozen yogurt but with an extra level of creaminess.

5 Minute Mango Frozen Yogurt with Pistachio Crumble

Author: Gina Matsoukas

This mango frozen yogurt can be made in just 5 minutes. The pistachio crumble gives this sweet, creamy treat a delicious crunchy topping.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Servings 4 servings

Ingredients

  

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For the Mango Frozen Yogurt

• 2 cups frozen mango
• 1/2 cup plain whole milk yogurt
• 1 tablespoon honey
• 1/4 teaspoon cardamom

For the Pistachio Crumble

• 2 tablespoons chopped unsalted pistachios
• 2 tablespoons chopped almonds
• 1 tablespoon coconut sugar
• 1/2 teaspoon cardamom
• 1/2 tablespoon coconut oil

Instructions

 

For the Mango Frozen Yogurt

• Combine all ingredients in a food processor.
• Process until smooth, about 3 minutes.
• It will be the consistency of soft serve ice cream at this point. Either serve immediately or, transfer to a freezer safe bowl and freeze until desired consistency.

For the Pistachio Crumble

• Combine all ingredients in a small bowl and work the ingredients together with your fingers so the coconut oil coats everything and a crumble texture forms.
• Sprinkle the crumble on top of the frozen yogurt and serve.

Nutrition Facts

Serving: 1SERVING | Calories: 156kcal | Carbohydrates: 23g | Protein: 3g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Cholesterol: 4mg | Sodium: 50mg | Fiber: 2g | Sugar: 21g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.

Cuisine American

Course Dessert

Keyword 5 minute mango frozen yogurt, mango frozen yogurt

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Gina Matsoukas

About

Gina Matsoukas is the writer, founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients as much as possible. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.