Dark chocolate almond butter and strawberry cups you can make at home that are way healthier than any store bought treat.
Dark chocolate almond butter and strawberry cups

I could blame these little bites of heaven on a slew of things.

-that oh, so wonderful time of the month.

-the sweet comment on the chicken parm muffins I received yesterday telling me my profile picture is unflattering.

-the weekly work conference call that makes me want to bash my head against a wall.

-the fact that Friday feels like it should’ve happened 3 days ago, not today.

But really, life’s too short to make excuses about wanting chocolate.

Chocolate almond butter and strawberry cups

I wanted it.

So I made it.

Homemade chocolate almond butter and strawberry cups

Then I ate it.

Dark chocolate almond butter and jelly cups

Excuses are overrated.

ps- the profile picture is staying.

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Dark Chocolate Almond Butter and Strawberry Cups

Servings: 6 servings
Prep: 1 hour
Total: 1 hour
Homemade chocolate almond butter and strawberry cups
Dark chocolate almond butter and strawberry cups you can make at home that are way healthier than any store bought treat.

Ingredients 

  • 3/4 cup dark chocolate chips
  • 1/2 tablespoon coconut oil, melted
  • 1/2 cup fresh, or thawed frozen strawberries
  • 1 tablespoon water
  • 1 tablespoon chia seeds
  • 3 teaspoons almond butter
  • sea salt, *optional

Instructions 

  • Grease 6 mini muffin tin spots with baking spray or line with mini-muffin paper cups.
  • Melt chocolate chips over a double boiler or in a small bowl in the microwave.
  • Add melted coconut oil once chocolate is almost fully melted and stir to thin out and incorporate fully into chocolate.
  • Spoon half the chocolate mixture into the bottom of the muffin tins.
  • Using a pastry brush, brush the chocolate up the sides of the tins a bit. (If you greased the tin, it will take some persistence to get the chocolate to stick to the sides but do not skip the greasing step otherwise it will be very difficult to get the chocolate out later).
  • Freeze for about 20 minutes.
  • Meanwhile, combine strawberries and water in a food processor and pulse until it reaches the consistency of jam.
  • Transfer to a small bowl and stir in the chia seeds. Set aside.
  • Remove muffin tin from freezer and spoon half a teaspoon of almond butter into each muffin tin. Then layer on half a teaspoon of the strawberry chia jam on top of that (you will have extra jam).
  • Freeze again for another 20 minutes.
  • Remove from freezer and spoon remaining chocolate (you may have to reheat again slightly) on top.
  • Sprinkle with sea salt if using and freeze one last time for 10-15 minutes.
  • Remove from freezer and using a knife, carefully pop out chocolate cups from tin.
  • Keep refrigerated.

Nutrition

Serving: 1SERVINGCalories: 167kcalCarbohydrates: 16gProtein: 3gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 0.2mgSodium: 27mgPotassium: 202mgFiber: 2gSugar: 9gVitamin A: 26IUVitamin C: 1mgCalcium: 90mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert
Cuisine: American
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Gina Matsoukas is the writer, founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients as much as possible. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.

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36 Comments

  1. I’ve been excited for this recipe ever since I saw the pic on twitter. Looks delicious!