Grownup hamburger helper mac n cheese

by Running to the Kitchen on February 7, 2012

Remember Hamburger Helper and that weird white hand with the red clown nose who bounced around countertops (he totally freaked me out)?

This is what I’m calling the grownup version. Granted, we never actually had that as kids (along with many other kid friendly/preservative filled foods we were deprived of) but this at least tastes like what I’d expect Hamburger Helper to except with the addition of peppers, spinach & lean turkey and minus probably 95% of the ingredients you see here.

hamburger helper

(source)

That’s kind of sickening isn’t it? And what’s up with the imitation bacon bits, Betty?  Go big or go home when it comes to the good stuff!

This is total, complete, utter, 100%, to the max (insert any other descriptor you can think of here) comfort food, that just happens to be pretty healthy too.

This is sit in front of the TV, put your sweats on (I do that a lot if you haven’t noticed), curl up on the couch with a cozy blanket kind of food.

This is food that will win you bonus points with your significant other (especially if they’re mac n cheese fiends like mine) and definitely have them doing the dishes afterwards while you sit and relax. In my infinite wisdom, I made this on a night Ulysses wasn’t home though, so I didn’t even get that luxury. Poor planning on my part.

I usually get really annoyed by mac n cheese recipes out there that have me making rouxes, using multiple pots, dirty whisks all over the place, starting on the stove top, moving to the oven… It’s all just way too complicated for freakin mac n cheese, you know?

I want one pot, cornstarch exists for a reason and don’t make me decide which of my 5 different whisks I need to use.

Problem solved. This fits all those requirements and still tastes like you spent hours in a dirty pot filled kitchen with flour and whisks strewn about.

Score.

4.5 from 2 reviews

Grownup Hamburger Helper Mac n Cheese
 
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Cook time

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A cheesy, healthy version of a childhood favorite. A quick, one pot meal perfect for weeknights.
Author:
Recipe type: pasta, entree
Serves: 4-5

Ingredients
  • 1 lb. lean ground turkey
  • 1 tablespoon extra virgin olive oil
  • 1 clove garlic, minced
  • 1 medium onion, chopped
  • 1 red pepper, chopped
  • 1 tablespoon cornstarch
  • 1 teaspoon paprika
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon sugar
  • ¼ teaspoon red pepper flakes
  • 1 cup water
  • 2 cups milk (1 or 2% is preferable)
  • 1½ cup whole wheat elbow pasta
  • 1 cup baby spinach, chopped
  • 1½ cup grated cheddar cheese

Instructions
  1. In a large pot or dutch oven, over medium-high heat, brown turkey with olive oil.
  2. Drain liquid once browned and return to stove.
  3. Add garlic & onions and saute for 2-3 minutes until softened.
  4. Add red pepper and saute for another 2-3 minutes.
  5. Add cornstarch through pasta, stir, bring to a boil then reduce to a simmer and cover for about 10 minutes.
  6. Uncover and stir in spinach and cheese. Mix until combined and cheese is melted.
  7. Turn off heat and let sit for 5-10 minutes until sauce thickens before serving.

*Inspired by Iowa Girl Eats, Cheeseburger Macaroni

{ 46 comments… read them below or add one }

1 Sally @ Spontaneous Hausfrau February 7, 2012 at 7:46 am

I love this idea and I bet it makes good leftovers – you know, so you can still impress the hubs.

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2 Claire @ Live and Love to Eat February 7, 2012 at 8:18 am

Looks lovely and wholesome! I used to work in a quality assurance job where we compared ingredients of different products against one another; the longest list I remember was over 200 ingredients in a frozen Jimmy Dean’s breakfast sandwich. Ugh.

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3 Running to the Kitchen February 7, 2012 at 9:33 am

that is just downright scary!

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4 Julie @ Table for Two February 7, 2012 at 8:23 am

yum! I’ve made something similar to this before and I agree with you, so much better than the boxed stuff. I can’t believe that even passes off as stuff we should make kids. it’s so bad for you!! that glove that bounces around is weird. completely agree with you on that. your dish looks delicious, healthy, and very filling! I bet this makes great leftovers too :)

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5 thehealthyapron February 7, 2012 at 8:24 am

ha I don’t think I’ve ever had hamburger helper but this version you created looks delish! I’m a HUGE mac n ‘ cheese fan, in fact, I was just thinking it sounded good last night. I think this dish would fix my craving :)

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6 katie @KatieDid February 7, 2012 at 9:02 am

confession I used to beg my mom for hamburger helper at leastttt once a week throughout my childhood. And she usually obliged because she was feeding 4 growing kids on a dime. But looking at those ingredients sort of makes me sick- eek! This looks so much better these days :)

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7 Jess Hill February 7, 2012 at 9:27 am

Honey, I’m so proud of you for implementing microformats :)

And btw, I think I was wrong: http://replyz.com/c/18002015-random-question-what-is-the-plural-of-roux

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8 Running to the Kitchen February 7, 2012 at 9:32 am

I’d like to take credit for that, but I don’t even know what a microformat is! haha (does this surprise you?)

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9 Jess Hill February 7, 2012 at 10:19 am

You formatted your recipe so search engines can read it easier: http://screencast.com/t/a1IxBGWv2

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10 Sarah @ The Smart Kitchen February 7, 2012 at 9:58 am

I love “grown-up” versions of kiddie (or just nostalgic) favorites)! I once made a grown-up/healthified Spaghetti-os and it was so comforting…

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11 Sara February 7, 2012 at 10:13 am

I just found this recipe on Pinterest and had to check it out. It almost sounds too good to be true :) I’m going to try it this week!

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12 Tina @ Best Body Fitness February 7, 2012 at 10:23 am

i think I pin every one of your recipes. Seriously. Looks so good!

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13 Cat @Breakfast to Bed February 7, 2012 at 10:28 am

I actually kinda love making roux. Does that make me weird? Probs. This looks ahhhhhhh ma zing.

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14 Matt @ The Athlete's Plate February 7, 2012 at 10:55 am

Love this.

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15 Tiff February 7, 2012 at 11:07 am

Looks good to me! Hamburger Helper was a staple in my home growing up. Though I haven’t had it in many years, I do kind of miss it sometimes.

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16 Averie @ Love Veggies and Yoga February 7, 2012 at 11:14 am

Now this is Hamburger Helper to new heights. Refresh my memory, what lens are you shooting with? I know you changed your file saving methods, but is this a 50mm f/1.8 or a zoom or what? I think you shoot on a Rebel, right? Your images are so sharp and clear! If you do anything for your evening/dinner hour photography to help with lighting, I’m all ears. I’m trying to cook & show more dinnertime food but the lighting is so atrocious I bail on the idea most times!

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17 Running to the Kitchen February 7, 2012 at 3:31 pm

I just shoot with the stock lens that came with it (EF-S 18-55mm f/3.5-5.6 IS Type II Lens) right now. I would love a macro soon though!
I have no tricks when it comes to nighttime lighting. Everything you see on here is shot in daylight. I work from home so I can make stuff during lunch, shoot it and then warm it up for dinner. And then of course shove lunch in my face at my desk since I spent all my time in the kitchen ;)

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18 Cinnamon @ eatpraytri February 7, 2012 at 11:40 am

Yep thats gonna get made over here too. I’m so glad I found your blog, you have solved all my dinner woes. :) I even have all of these ingredients! MIRACLE!

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19 Heidi @ Food Doodles February 7, 2012 at 12:24 pm

Love this! Homemade hamburger helped type meals have been fairly frequent around here lately. It’s something I can guarantee that everyone will like and you can change the flavors to whatever you want! Who needs a box especially when it has that ingredients list on it? Haha. This looks great, I love that you mixed in spinach – I love adding it to so many different meals, it’s so easy and no one ever notices the taste even if they don’t usually like spinach.

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20 Kerry @ Totes My Oats February 7, 2012 at 12:36 pm

That is like a dream in a pot… all you need in a meal!

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21 Deanna February 7, 2012 at 1:57 pm

You should adopt my approach to roux. I make a huge batch then put most of it in the fridge. Then when I need it I just spoon some into the pan and call it a day. It keeps forever. Its especially handy for dark roux since they take so long to cook.

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22 Running to the Kitchen February 7, 2012 at 3:28 pm

I had no idea you could store roux like that and it would keep. That’s a great idea!

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23 Deanna February 7, 2012 at 3:36 pm

I would love to take credit for the idea (oh wait I did), but I actually learned it from a chef when I was in culinary school.

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24 Kris | iheartwellness.com February 7, 2012 at 1:58 pm

Mmm I think I can get used to this Hamburger Helper!! Growing up I hated the packaged kind that my friends parents would serve….my mom never made anything out of a box, so I wasn’t’ used to it, she would make something like yours and my friends would be “weirded” out! LOL!

xxoo

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25 Running to the Kitchen February 7, 2012 at 3:28 pm

sounds like my house as a kid too. We always had the “weird” healthy food. No white bread, the horror!

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26 Cait's Plate February 7, 2012 at 2:14 pm

LOVE that last photo! This looks so incredibly delicious….and I never even liked the kid version of hamburger helper!

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27 Margarita February 7, 2012 at 2:15 pm

Meat, vegetables, pasta, cheese, and glorious seasonings? Who needs Hamburger Helpers? Help ourselves to this is what I say!

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28 Ashlae February 7, 2012 at 2:37 pm

That is a seriously scary list of ingredients. But your dish looks amazing!

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29 StoriesAndSweetPotatoes February 7, 2012 at 5:26 pm

Yummy list of ingredients!…yours, not the other one, lol. I will make anything with ground turkey. So easy!

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30 Kierston February 7, 2012 at 8:31 pm

Pinned! Looks absolutely delish!

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31 Emily @LivingLongfellow February 7, 2012 at 9:22 pm

gosh we LIVED on this stuff as kids. Nothing like making a more healthy, less produced, lower fat adult version. Cheers to home hearty goodness :)

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32 Lindsay @ biking before bed February 7, 2012 at 9:36 pm

Next time you make this you should dress up as the freaky bouncing glove:)

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33 Running to the Kitchen February 7, 2012 at 9:50 pm

that would make one awesome Halloween costume ;)

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34 meg February 8, 2012 at 12:04 am

Wow! This sounds amazing! Seriously.

We were never allowed hamburger helper as kids except for maybe once in a blue moon. Funny, I used to want white bread SO badly as a kid. And now I will only eat the honey whole wheat bread I grew up on! Think our parents were on to something?

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35 myfudo February 8, 2012 at 12:57 am

Mac and cheese is always a kid-friendly dish…It is nice to have an exclusive, all grown up version every once in a while. Thanks for the post! I love this dish!

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36 Emily February 8, 2012 at 1:04 am

Oh my! That ingredients list is ridiculous.
I can’t say I’ve ever eaten hamburger helper (I’ve been a vegetarian/vegan for as long as I can remember) but your healthified version looks delicious! I’m definitely going to attempt a vegan version- possibly with tempeh in place of the turkey?

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37 Jennifer @ Peanut Butter and Peppers February 8, 2012 at 9:49 am

This looks amazing! When I was a kid my Mom mmade Hamburger Helper once! We both got sick from it, I’ll never touch the stuff again! Yuck!!! My HUsband asked to buy it about two months ago, and I’m like ewww! No way in hell!!

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38 Running to the Kitchen February 8, 2012 at 11:05 am

Oh, husbands… haha

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39 Emily @ Life on Food February 8, 2012 at 7:45 pm

I was told unexpectedly that I needed to look at this post and then make this for dinner by my husband.

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40 Running to the Kitchen February 8, 2012 at 11:20 pm

Hahaha! This just made my night.

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41 HilaryT February 9, 2012 at 7:26 pm

Made this tonight. Didn’t change a thing. Everyone loved it including the 6 year old and the 22 month old. Delicious!

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42 Running to the Kitchen February 9, 2012 at 10:11 pm

So glad you all liked it!

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43 Callie February 14, 2012 at 5:34 pm

I am used to boiling noodles separate….can you please clarify? Do you just add the dry noodles into the turkey veggie mix plus the milk and water and let the noodles cook that way? Sorry for the stupid question, just want to make sure it turns out right.

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44 Callie February 14, 2012 at 8:51 pm

Ooops, didn’t mean to leave that comment link??? Sorry about that.

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45 Running to the Kitchen February 14, 2012 at 9:04 pm

Yep, just add the dry pasta to the mix, it will cook with everything else in there, it absorbs all the liquid. Hope you like it!

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46 Tanura April 24, 2013 at 9:57 pm

I love this recipe! Smoked paprika is a hit! Added a little salt, perfect.

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