Kale

A simple recipe for hearty vegetarian Tuscan kale soup. Use it as a delicious base recipe or add on with beans and/or sausage.

Red lentil pasta mixed with sautéed garlicky lemon kale and a vegan walnut “cheese” topping is a quick, easy and nutritious meal.

This easy & delicious baby kale salad is tossed in a tahini dressing and topped with roasted chickpeas and apple slices for the best tasting recipe.

This cozy vegan easy Instant Pot mixed bean soup recipe uses a 13 bean blend with a hearty tomato base and Tuscan kale leaves stirred in at the end for added color and nutrition.

This slow cooker lamb stew is a hearty, cozy bowl of comfort made with lean lamb stew meat, mushrooms, white beans, kale, tomatoes and rosemary.

This chopped winter salad is packed with crispy rotisserie chicken, bright winter citrus, pomegranates, toasted pine nuts, fresh herbs and hearty bed

This pumpkin garlic pasta will satisfy all your savory fall cravings with it’s creamy texture and hint of seasonal spices. It’s gluten-free and vegan too!

This article goes over easy tips for hydration for both the general population and athletes to stay healthy and maintain peak performance. Also included is a recipe for an easy hydrating berry green smoothie.

This bay scallop baby kale corn salad is served with a savory tart cherry granola and a cherry dijon dressing. Eating well in the summer never looked so good!

This easy kale feta egg bake is a perfect quick weeknight dinner or savory breakfast. Add cooked ground sausage for a heartier meat version.