A simple recipe for hearty vegetarian Tuscan kale soup. Use it as a delicious base recipe or add on with beans and/or sausage.
Kale
Red lentil pasta mixed with sautéed garlicky lemon kale and a vegan walnut “cheese” topping is a quick, easy and nutritious meal.
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This cozy vegan easy Instant Pot mixed bean soup recipe uses a 13 bean blend with a hearty tomato base and Tuscan kale leaves stirred in at the end for added color and nutrition.
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This article goes over easy tips for hydration for both the general population and athletes to stay healthy and maintain peak performance. Also included is a recipe for an easy hydrating berry green smoothie.
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This easy kale feta egg bake is a perfect quick weeknight dinner or savory breakfast. Add cooked ground sausage for a heartier meat version.