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Barley Butternut Squash Salad

This barley butternut squash salad is filled with pomegranate, dried cranberries and rosemary. It’s tossed with a tangy cranberry vinaigrette dressing and perfect for your holiday table. I’m having an internal debate as I sit here in 80 something degree weather with Caribbean blue skies and water, palm trees swaying and a slew of fun …

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Spinach and Cheddar Quinoa Cakes with Creamy Buffalo Dip

These spinach and cheddar quinoa cakes with creamy buffalo dip are packed full of healthy quinoa, barley and spinach. Dipped in a cream cheese buffalo sauce, they’re an addictive appetizer or side! Last week, after 3 years without cable and thinking I got absolutely no channels on my tv, I found out that basic channels …

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Barley mango salad with avocado yogurt dressing

This barley mango salad is a hearty yet refreshing and spring-like meal.  I’m wishing winter away with this salad. Seriously, I’ve had enough. As if the 3 feet of piled up snow outside weren’t bad enough, I had to shovel that much off our front walkway just so our new couch could be delivered today …

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Roasted Beet and Squash Goat Cheese Barley

This roasted beets and barley with squash and goat cheese is a light, healthy lunch or side. It’s a hearty and filling vegetarian dish. Have you seen enough cookies this week? Because I’m about to turn into one. I’ve got about 50 bookmarked (and that was tough keeping it limited to that many) and have …

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