This pineapple kiwi mint smoothie is like a taste of the tropics with every sip.

I don’t even know how to focus on this smoothie as I’m currently shoving a brownie bomb in my face as I write this.

Chocolate, sweet, sweet chocolate, oh how I’ve missed you.

Thing is, I actually feel pretty lame when I post smoothie “recipes”. They feel like part cop-out, part like I’m calling you an idiot for not being able to come up with concoctions to throw in a blender with some ice.

Pineapple kiwi mint smoothie
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Really though, this is neither.

It’s just a pretty freakin’ tasty, simple combination that I hope to be drinking something very similar to in 16 days in the Dominican Republic, on a beach, in one of my new bathing suits.

pineapple kiwi smoothie

Maybe with just a weeeee bit of rum though too.

4.41 from 5 votes

Pineapple Kiwi Mint Smoothie

Servings: 1 serving
Prep: 2 minutes
Total: 2 minutes
Pineapple kiwi mint smoothie.
This pineapple kiwi mint smoothie is like a taste of the tropics with every sip.

Ingredients 

  • 1 cup cubed pineapple
  • 1 kiwi
  • 5-6 mint leaves
  • 1/2 cup coconut milk
  • 3 ice cubes

Instructions 

  • Combine all ingredients in a blender and blend until smooth.

Nutrition

Serving: 1SERVINGCalories: 377kcalCarbohydrates: 41gProtein: 6gFat: 25gSaturated Fat: 22gPolyunsaturated Fat: 2gSodium: 40mgFiber: 9gSugar: 22g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Drinks
Cuisine: American
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Founder and Writer at Running to the Kitchen | About

Gina Matsoukas is an AP syndicated writer. She is the founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.

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Recipe Rating




4.41 from 5 votes (5 ratings without comment)

22 Comments

  1. Gina,
    I could go for one of these right now. Thanks for giving me the link to include in my upcoming Band Fruit Fundraiser Recipe Round Up! It will be published on 12/4/2013!

  2. I’m interested to see if you stick with the paleo going forward. I’m super impressed with your consistency!! And smoothies are always a great recipe for everyone to be reminded of how tasty they are