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Pineapple Kiwi Mint Smoothie

This pineapple kiwi mint smoothie is like a taste of the tropics with every sip.

I don’t even know how to focus on this smoothie as I’m currently shoving a brownie bomb in my face as I write this.

Chocolate, sweet, sweet chocolate, oh how I’ve missed you.

Thing is, I actually feel pretty lame when I post smoothie “recipes”. They feel like part cop-out, part like I’m calling you an idiot for not being able to come up with concoctions to throw in a blender with some ice.

Pineapple kiwi mint smoothie

Really though, this is neither.

It’s just a pretty freakin’ tasty, simple combination that I hope to be drinking something very similar to in 16 days in the Dominican Republic, on a beach, in one of my new bathing suits.

pineapple kiwi smoothie

Maybe with just a weeeee bit of rum though too.

Pineapple Kiwi Mint Smoothie

Pineapple Kiwi Mint Smoothie

Yield: 1 serving
Prep Time: 2 minutes
Total Time: 2 minutes

This pineapple kiwi mint smoothie is like a taste of the tropics with every sip.


  • 1 cup cubed pineapple
  • 1 kiwi
  • 5-6 mint leaves
  • 1/2 cup coconut milk
  • 3 ice cubes


  1. Combine all ingredients in a blender and blend until smooth.
Nutrition Information:
Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 377Total Fat: 25gSaturated Fat: 22gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 40mgCarbohydrates: 41gFiber: 9gSugar: 22gProtein: 6g

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.


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