Mango Lassi

A traditional mango lassi recipe that’s delicious and perfect for summer. You can make this in your blender in just 5 minutes.

Is there anything more tropical feeling than mango?

I think not.

Mango Lassi

That’s why on a rainy/thunderstorm-y day this was the perfect afternoon pick me up.

Simple Mango Lassi

I’ve already told you how my father grew up in India and therefore inherent in his DNA is how to properly cut a mango. He also makes a mean lassi. I can remember a rainy day in the house we lived in until I was 9, watching Indiana Jones on TV and dad making a lassi for the first time at home. Before that, they had always been a restaurant treat only to be enjoyed a few times a year. I’m pretty sure my parents just hyped them up as “special” so we wouldn’t ask for them all the time because really, there’s nothing special to them ingredient wise. Taste wise, however, d.e.l.i.c.i.o.u.s.

Easy Mango Lassi

Paired with a pineapple carrot cake muffin you can call it lunch.

I did.

Healthy Mango Lassi

And then proceeded to realize that probably wasn’t the best idea before a long run later in the afternoon.

Mango Lassi

Oh well, some things are worth the stomach ache.

This is one of them.

Mango Lassi

Mango Lassi

Mango Lassi

Yield: 1 serving
Prep Time: 5 minutes
Total Time: 5 minutes

A traditional mango lassi recipe that's delicious and perfect for summer. You can make this in your blender in just 5 minutes.


  • 3/4 large mango
  • 1/2 cup plain yogurt, I used Greek 0% but, regular plain yogurt will work also
  • 1/2 cup milk
  • 1/4 cup water
  • 1 tablespoon sugar
  • pinch of cardamom
  • ice


  1. Combine all ingredients in blender and pulse until smooth.


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    1. Running to the Kitchen Post author

      haha yes, I remember that! But guess what? After seeing tons of recipes online, I didn’t see any that called for rose water. So, I’m pretty sure he was making that up ;) And, it tastes just like the “real” ones without it!


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