My running story
Running as a sport alone used to be something I despised. I grew up playing soccer and would dread the “conditioning” workouts involving it. Ladders, suicides, timed miles, even just having to play mid-field instead of my usual defensive position was pretty much the worst form of torture I could imagine. If you would’ve told me 3 years ago that I’d one day run a half marathon, let alone 3, I would’ve laughed in your face.

Something crazy happened in January of 2010 though, I started googling “5K training plans” and came across the Couch to 5K plan. I had just started reading healthy living blogs and overhauling my eating habits at the time and saw all these bloggers finishing the Disney Marathon. When I read their “about me” sections I realized these were normal people, people who hadn’t necessarily been running their whole lives, but had trained properly and finished a marathon. That was my light bulb moment and I figured why not try it out?
I usually don’t half-ass things. I’m either completely consumed by something giving it my all or I just give up. Running became the former. I live in NY, didn’t belong to a gym and it was January. Traditional gyms just aren’t my thing and treadmills usually bore the heck out of me. So, I became the lunatic who ran around the perimeter of my office parking lot bundled up like a snowman since it was the only lit area after 5pm. My coworkers thought I was crazy and I’m sure all the other businesses in the complex did as well. But, I stuck to it gradually building up from running for 30 seconds the first week to running 3 miles straight by the end. I signed up for my first 5K in March with a goal of ”please God keep it under 30 minutes″. I ran my first 5K, the Shamrock Scramble on March 21, 2010 in 25:43 and I was hooked.
Next up was a 5 mile race that May. I can so vividly remember the first training run of 5 miles and thinking how far it felt and how amazed I was that I did it. I ran the race with 2 of my coworkers and my brother, who of course didn’t train at all and managed a 7:13 pace. Ridiculous right? Sometimes I hate boys. I was super happy with my time of 42:46 and we ate the best stuffed french toast afterwards to celebrate (of course I remember that).
Throw in a couple more 5K’s that June, including a new PR of 24:39 and I was now contemplating a half marathon. I kind of had been since the start but didn’t really want to vocalize it in case this running thing didn’t stick. The summer of 2010 was about 95 degrees and humid every single day. I bought a camelbak and upped my runs to 8 miles by August. I knew I wasn’t going to run a half in the summer so I just kept my fitness around 8 miles. I was eyeing up the Palm Beach Marathon series on Dec 5. which just happened to be the same weekend we were visiting my mother-in-law in Florida. Florida = flat and flat =happy runner. I knew my goal should just be to finish since it was my first half, but I really wanted to do it under 2 hours. All my training runs were between an 8:40-8:55 pace so I figured I had a decent chance. The weather the day of the race couldn’t have been better. It was 50-60 degrees and we started so early we had a good hour before the sun even rose. My first mile was 8:30 and I remember from then on doing mental math with each passing mile trying to calculate the deficit I had created for my sub 2-hour goal. By mile 8 I knew I was going to do it, maybe even 5 minutes less. The course ended up being long (13.27 miles), but I still finished in 1:57:16 and was ecstatic!

After the half, I kind of fell into a mental slump. Everyone I knew said “once you do your first half you’ll want to do more or a full”. Well, that didn’t happen to me. I was pretty exhausted and tired of long runs consuming an entire day of my weekend. I said I’d never do one again. One was enough, especially since I made my goal of under 2 hours. I spent the winter on the treadmill rotating between speed work and shorter runs of only 3-5 miles. I was forced inside on that damn thing for 2 full months in January and February with the brutal winter we had. I was happy to still be keeping fit and in decent running shape but not in any way wanting to race anymore. Then spring hit. It got warmer and in my first couple of runs outside I realized I had unknowingly gotten much faster since the fall having shaved off about 25-30 seconds/mile. Those intervals on the treadmill which were only to keep me from crying tears of boredom at the time had seriously paid off. That’s all it took to inspire me to want to race again. And that’s exactly what happened in 2011. There were a few more shorter races, my first 10K and 2 more half marathons.
- Shamrock Scramble 5K March 2010: 25:43
- HOHA 5 miler May 2010: 42:46
- Bel Air Town Run 5K June 2010: 26:15
- Treetops to Rooftops 5K June 2010: 24:39 (PR)
- Dutchess County Classic 5K September 2010: 25:07
- Palm Beach Half Marathon Dec 2010: 1:57:16
- HOHA 5 miler May 2011: 40:54 (PR)
- NACUBO 5K July 2011: 26:04
- Rhinebeck Mad Dash 10K September 2011: 54:00 (PR)
- Philadelphia Half Marathon November 2011: 1:56:30 (PR)
- Palm Beach Half Marathon Dec 2011: 2:01:41

These days, my fitness drug of choice is CrossFit as I love the variety, the atmosphere and the results of the workouts but running is still a behind the scenes constant for me. Sometimes we’re in total lust, other times we’re on an extended break, but it’s a relationship I can’t see ever ending.









{ 24 comments… read them below or add one }
What a fun blog! I can’t wait to follow along…..and eat french toast next weekend after the race
Thanks! I.cannot.wait for french toast!
If Mom and I are going to root the two of you on the French Toast better be as good as you say.
Hi – I just came across your blog. I am running my first half marathon this Saturday in Colorado. Your pics and recipes look beautiful!
kena
Great blog, Gina! Very well done
My story is basically the same, but I am much slower
. Thank you very much for posting! I got to relive my own story in a way. You are a talented runner and I can’t wait for more adventures, races and PR’s.
I just stumbled upon your blog via Angela’s ohsheglows.com. I, too, haaaated running for most of my life until I decided to try the same couch-to-5k program! I’ve been running ever since! I’m currently using the same website to train for a half marathon
I’m pretty stoked about it…I hope I can do it! Your recipes look incredible and I can’t wait to start trying some of them out! I eat a mostly vegan diet but occasionally will have some dairy (and even meat on very special occasions). Thanks for all the great info and ideas!!
I just came across your blog through the PW Woman Wednesdays on Table for Two. I love it!
I loved it even more when I started reading this story..I just started the Couch to 5k THIS WEEK. (Trying to lose those extra 25 pounds from a baby..attempting to find the balance between diet and exercise) Im still so early on and feel like Im dying..(I have NEVER been a runner) It’s really inspiring and motivational to read about someone else who went through it and is now doing marathons.. So thank you
Thanks for stopping by Alaina! Biggest advice (even though you totally didn’t ask for it!
) with Couch 2 5K in the beginning…just stick with it! It does seem impossibly hard in the beginning, but learn to celebrate every milestone even if it’s just running 30 secs at first and you will feel awesome by the end
No no! ANY advice is greatly appreciated! Thank you
Oh my god great story! I’ve only recently got in to running; say before Christmas! I’ve my first 5k next month and then a 10k in June!!! Any tips you have would be greatly received! hows the running going of late?
I actually haven’t run in 4 weeks! haha I’m currently doing Livefit Trainer and the first phase (which is 4 weeks long) has absolutely no cardio in it. It’s nuts and was a definite change after running at least 3 times a week for the past 2+ years but I get to start again next week and am looking forward to it after that much time off.
I am super competitive with myself so after the first one I just kept wanting to beat my previous times!
Good luck in your first race! You’ll probably get addicted after it
Sounds a lot like me! Grew up very athletic… played soccer as goalie, swam during the winters and did track and field (but only the field part) during the spring! After 3 kids (all by c section) and a bout with cancer I decided to go crazy and give running a shot. I too started out with the couch to 5k, and have since increased to running 5 miles. I have a 10k in a month, and a half marathon this fall! How awesome to find someone like me!
Wow, very similar! Good luck on your 10K
What a great story! It is nice to be reminded that we don’t have to have been a runner to become one! Anyone can do it!
I am currently 8.35 miles into my goal of a 10 mile run by Aug 21. Just a little more to go & I read your story as encouragement!
Congrats on your great half-marathon time!
xoxoMB
You totally got that 10 miler! 1.65 more is nothing when you’re up that high
(says the person who hasn’t run more than 4 miles in months, haha) Glad to be a little inspiration, good luck!
10.05 tonight!! w00t! http://runkeeper.com/user/mbgleas/activity/107370215
I decided last week to start doing the C25K plan and it’s really inspiring to read your story here!
Thanks!
Anna
I just noticed how you ran the Palm Beach Half Marathon and I signed up for that race this year as my first half marathon! I heard last year was awful with water stops (even before reading your post) but hopefully this year will be better with new management?? I am hoping for a good experience with my first half attempt =) I also saw JUNO BEACH in that post…love that beach!
Good luck! Last year was pretty bad so I hope the water situation is better this year for you. If nothing else, it’s FLAT and flat = good
I just discovered your blog. Tried the protein pancakes and loved them! Thank you. I look forward to more posts. I am also a runner from Missouri, do cross fit and I am interested in Paleo…Although I have a hard time sticking to it for longer than 5 days at a time =( (very sweet tooth).
I started running back in 1998 using the Couch to 5K program as well and have ran ever since. I enjoy reading your blog!
I am really inspired by your story; thanks for posting! I have recently started running- about 4-5 times per week & some days are better than others. I’m not that great at- for starters I am short with short legs (5’1”) and usually average a 9 minute mile.
I will take any of the extra motivation I can get. I would love to run a 5k someday and work my way up.
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