22 Zoodle Recipes That Are So Good You’ll Forget About Carbs

If you’re looking to add a little creativity to your meals while cutting back on carbs, zoodles are the way to go. These spiralized zucchini noodles are the perfect substitute for traditional pasta, and the best part is they’re just as versatile. Whether you’re craving something light, refreshing, or a bit more hearty, these zoodle recipes will make you forget all about carbs.

Chinese Chicken Zoodles

These Chinese chicken zoodles bring the flavors of your favorite takeout dish into a healthier, quick 15-minute meal. Perfect for a fast, flavorful dinner.
Get the Recipe: Chinese Chicken Zoodles

Zucchini Noodles with Avocado Cream Sauce

Zucchini noodles with avocado cream sauce make a light, refreshing dish that’s perfect for summer. Add grilled shrimp or chicken for a more filling meal.
Get the Recipe: Zucchini Noodles with Avocado Cream Sauce

Zucchini Noodles with Creamy Tomato Sauce

These zucchini noodles with creamy roasted tomato basil sauce offer a great way to enjoy fresh summer produce while keeping things light.
Get the Recipe: Zucchini Noodles with Creamy Tomato Sauce

Thai Chicken Zucchini Noodles

Thai chicken zucchini noodles are coated in a creamy peanut Thai sauce, delivering a healthier version of a takeout favorite. Quick, easy, and full of flavor.
Get the Recipe: Thai Chicken Zucchini Noodles

Pesto Chicken Zoodles

This quick and easy pesto chicken zoodles dish brings together the freshness of basil pesto with tender zucchini noodles. Ready in under 30 minutes, it’s a great dinner option when time is tight.
Get the Recipe: Pesto Chicken Zoodles

Cilantro Pesto Zoodles with Shrimp

Fresh and vibrant, Cilantro Pesto Zoodles with Shrimp features a creamy avocado pesto topped with shrimp. It’s a perfect way to enjoy zoodles while still packing a punch of flavor.
Get the Recipe: Cilantro Pesto Zoodles with Shrimp

Zucchini Alfredo

Zucchini alfredo is a satisfying and wholesome dish that’s both hearty and light. Perfect for family dinners when you want something healthy and comforting.
Get the Recipe: Zucchini Alfredo

Spiralized Greek Cucumber Noodle Salad

This Spiralized Greek Cucumber Noodle Salad is a breeze to prepare. Filled with Mediterranean flavors, it’s great paired with grilled chicken or a burger for a light, refreshing meal.
Get the Recipe: Spiralized Greek Cucumber Noodle Salad

Stir Fry with Zucchini Noodles

Enjoy this stir fry with zucchini noodles for a meal packed with veggies. It’s a simple way to make sure you’re getting your five a day without any fuss.
Get the Recipe: Stir Fry with Zucchini Noodles

One Pot Udon and Zucchini Noodle Curry Bowls

These one pot udon and zucchini noodle curry bowls are a fantastic choice for Meatless Monday. Fluffy udon noodles paired with fresh zucchini noodles make for a filling, quick meal with a flavorful curry sauce.
Get the Recipe: One Pot Udon and Zucchini Noodle Curry Bowls

Healthier Shrimp Alfredo

Lighten up your favorite dish with this healthier shrimp alfredo, featuring zucchini noodles for a twist that’s ready in just 20 minutes.
Get the Recipe: Healthier Shrimp Alfredo

Bruschetta Chicken

Bruschetta chicken is made with juicy, seasoned chicken breasts topped with fresh tomato and basil bruschetta. Pair it with sautéed zucchini zoodles and a drizzle of balsamic glaze for a quick, low-carb dinner.
Get the Recipe: Bruschetta Chicken

Garlic Butter Chicken Bites with Zucchini Noodles

Juicy garlic butter chicken bites paired with zucchini noodles make for a flavorful, low-carb dinner in less than 25 minutes. All cooked in one pan, it’s a great choice for a busy weeknight.
Get the Recipe: Garlic Butter Chicken Bites with Zucchini Noodles

Slow Cooker Zoodles with Meat Sauce

Let your slow cooker do the work with these zoodles and meat sauce. The zucchini noodles soak up the rich beefy sauce for a comforting meal that’s both hearty and carb-free.
Get the Recipe: Slow Cooker Zoodles with Meat Sauce

Baked Feta Pasta with Zoodles and Shrimp

Oven baked feta cheese with zoodles and shrimp transforms the viral TikTok recipe into a complete, satisfying meal. It’s a great way to enjoy a popular dish without the carbs.
Get the Recipe: Baked Feta Pasta with Zoodles and Shrimp

Slow Cooker Sausage Puttanesca With Zoodles

This slow cooker sausage puttanesca with zoodles is the perfect dish to come home to after a long day. A hearty, comforting meal that’s low on carbs and big on flavor.
Get the Recipe: Slow Cooker Sausage Puttanesca With Zoodles

Zucchini Noodles with Tomatoes, Fresh Mozzarella, and Basil

A fresh, simple dish made with zucchini noodles, tomatoes, fresh mozzarella, and basil. It’s light, vibrant, and perfect for showcasing summer produce.
Get the Recipe: Zucchini Noodles with Tomatoes, Fresh Mozzarella, and Basil

Asian Zoodle Salad

Make this Asian zoodle salad for a healthy, nutritious dish with bold flavors in every bite. A quick mix of spiralized veggies and tangy Asian dressing creates a refreshing meal that’s packed with goodness.
Get the Recipe: Asian Zoodle Salad

Tuna Zoodle Casserole

Tuna zoodle casserole brings back the comfort food you loved as a kid, now with a lighter twist thanks to zucchini noodles. A nostalgic dish that’s easy to whip up and enjoy.
Get the Recipe: Tuna Zoodle Casserole

Japanese Zucchini Noodle Salad with Miso Dressing

You’re going to love this zucchini noodle salad with miso dressing. It’s full of color, flavor, and nutrients, making it a comforting choice when you need something light but satisfying.
Get the Recipe: Japanese Zucchini Noodle Salad with Miso Dressing

Fresh Summer Zucchini Noodle Salad

Summer zucchini shines in this fresh zucchini noodle salad. Served raw with a zesty tahini dressing, it’s a simple, vegan option for a summer meal with plenty of flavor.
Get the Recipe: Fresh Summer Zucchini Noodle Salad

Zucchini Salad

A simple summer zucchini salad that’s ready in just 10 minutes. This gluten-free and vegan dish is perfect for BBQs or a quick, fresh meal.
Get the Recipe: Zucchini Salad