Summer is the perfect time to get creative with your sandwiches. These 22 summer sandwiches are perfect for picnics, backyard BBQs, or quick lunches. From fresh and light to bold and flavorful, there’s something here for every taste.

A close-up of a sandwich made with whole grain bread, lettuce, sliced radishes, and a creamy filling, placed on a piece of parchment paper.
Photo credit: Life Around The Table.
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Chickpea Pesto Sandwich

Chickpea pesto sandwich cut in half and stacked on a white plate.
Chickpea Pesto Sandwich. Photo credit: Running to the Kitchen.

This chickpea pesto sandwich combines smashed chickpeas with a non-traditional pesto, creating a flavorful filling. It’s a great vegetarian option for a quick summer meal.
Get the Recipe: Chickpea Pesto Sandwich

Pickled Pineapple BBQ Pulled Pork Sandwich

BBQ pulled pork sandwich with pickled pineapple slices.
Pickled Pineapple BBQ Pulled Pork Sandwich. Photo credit: Running to the Kitchen.

These BBQ pineapple pork sandwiches are topped with pickled pineapples, bringing a sweet and tangy flavor perfect for summer cookouts.
Get the Recipe: Pickled Pineapple BBQ Pulled Pork Sandwich

Strawberry Goat Cheese Roast Beef Sandwich

Strawberry goat cheese roast beef sandwich on a bun.
Strawberry Goat Cheese Roast Beef Sandwich. Photo credit: Running to the Kitchen.

This sandwich blends roast beef with a strawberry goat cheese spread, making it a tasty choice for summer picnics or casual gatherings.
Get the Recipe: Strawberry Goat Cheese Roast Beef Sandwich

Summer BLTC

Bacon lettuce and tomato sandwich with cheese on parchment paper.
Summer BLTC. Photo credit: Running to the Kitchen.

Featuring heirloom tomatoes and fresh basil on multigrain bread, this BLTC sandwich brings the taste of late summer produce to your lunch table.
Get the Recipe: Summer BLTC

Yogurt and Herb Summer Sandwich

A plate of triangular sandwiches with various fillings, garnished with herbs and diced red peppers. A side dish of chips and a small bowl of additional filling are also visible.
Yogurt and Herb Summer Sandwich. Photo credit: J Cooking Odyssey.

A light yet filling vegetarian option, this sandwich includes a yogurt spread with colorful vegetables and fresh herbs, making it ideal for a summer lunch or light supper.
Get the Recipe: Yogurt and Herb Summer Sandwich

Grilled Margherita Sandwich

A stack of grilled cheese sandwiches filled with tomatoes, spinach, and melted cheese, set on a white parchment paper background with a brick wall backdrop. Fresh mint leaves are scattered around.
Grilled Margherita Sandwich. Photo credit: Cook With Kushi.

This grilled sandwich uses white bread and classic pizza ingredients, offering a light and fresh option for summer meals.
Get the Recipe: Grilled Margherita Sandwich

Mortadella, Burrata, and Pesto Focaccia Sandwich

A close-up of a cut sandwich with layers of ham, tomato, lettuce, and spread on a sesame-seed bun, placed on parchment paper.
Mortadella, Burrata, and Pesto Focaccia Sandwich. Photo credit: Chef’s Pencil.

Combining mortadella, burrata, pesto, and arugula on focaccia, this sandwich is a taste of traditional Italian summer fare.
Get the Recipe: Mortadella, Burrata, and Pesto Focaccia Sandwich

The Best Guedille au Poulet (Chicken Salad Sandwich)

Two hoagie sandwiches filled with chicken salad, topped with shredded lettuce and diced tomatoes, placed on a wooden serving board.
The Best Guedille au Poulet (Chicken Salad Sandwich). Photo credit: Little Nomads Recipes.

Made with chicken, bacon, apple, and a dill pickle mayo, this chicken salad sandwich is quick to prepare and great for summer picnics.
Get the Recipe: The Best Guedille au Poulet (Chicken Salad Sandwich)

Mini Chicken Banh Mi Sandwich

Two bánh mì sandwiches filled with grilled meat, fresh cilantro, cucumber slices, and pickled vegetables on a wooden plate.
Mini Chicken Banh Mi Sandwich. Photo credit: Little Nomads Recipes.

Featuring lemongrass marinated chicken and pickled vegetables, these mini Banh Mi sandwiches are perfect for summer lunches by the pool.
Get the Recipe: Mini Chicken Banh Mi Sandwich

Easy Pan Bagnat Sandwich

Three neatly wrapped sandwiches filled with meats, vegetables, and cheese, served on a tray with a side of potato chips.
Easy Pan Bagnat Sandwich. Photo credit: Weekday Pescatarian.

Packed with canned fish and fresh veggies, this Pan Bagnat sandwich is a simple and flavorful option for summer outings.
Get the Recipe: Easy Pan Bagnat Sandwich

Italian Pinwheels

A plate filled with assorted pinwheel sandwiches made of rolled tortillas containing meats, cheese, lettuce, and yellow peppers.
Italian Pinwheels. Photo credit: Recipes From a Pantry.

These pinwheels, filled with Italian flavors and rolled up in a soft tortilla, are perfect for summer picnics or as a quick snack.
Get the Recipe: Italian Pinwheels

Grilled Chicken Wrap

Plate of sliced wraps filled with chicken, guacamole, olives, feta cheese, and red onions, garnished with herbs.
Grilled Chicken Wrap. Photo credit: Recipes From a Pantry.

This grilled chicken wrap includes avocado spread, feta cheese, and chopped vegetables, making it a quick and easy summer lunch or light dinner.
Get the Recipe: Grilled Chicken Wrap

Peruvian Sandwich (Vegetales Sanguche)

A ciabatta sandwich filled with avocado, red bell peppers, zucchini, seasoned mushrooms, and pickled onions, served on a wooden board with lime wedges and cilantro garnish. Wooden utensils are in the background.
Peruvian Sandwich (Vegetales Sanguche). Photo credit: Veggie Desserts.

Filled with vegetables roasted in Peruvian spices, this sandwich brings a taste of South America to your summer meals.
Get the Recipe: Peruvian Sandwich (Vegetales Sanguche)

Halloumi Sandwich with Sriracha Mayo

A grilled cheese sandwich on whole grain bread with slices of tomato, lettuce, red onion, and a creamy spread on a wooden surface, surrounded by leafy greens and cherry tomatoes.
Halloumi Sandwich with Sriracha Mayo. Photo credit: Veggie Desserts.

Enjoy grilled halloumi cheese in this easy sandwich, complete with a homemade Sriracha mayo for a spicy kick, ready in just 15 minutes.
Get the Recipe: Halloumi Sandwich with Sriracha Mayo

Chopped Italian Sandwich

Chopped Italian Sandwich. Photo credit: xoxoBella.

Combining cold meats, cheese, and banana peppers on Italian sub rolls, this popular TikTok recipe is perfect for a summer picnic or casual lunch.
Get the Recipe: Chopped Italian Sandwich

Pressed Italian Picnic Sandwiches

Pressed Italian Picnic Sandwiches. Photo credit: xoxoBella.

These sandwiches, pressed with authentic Italian flavors, are perfect for summer outings or a delicious lunch at home.
Get the Recipe: Pressed Italian Picnic Sandwiches

Harissa Chickpea Smash Sandwich

Harissa Chickpea Smash Sandwich. Photo credit: Life Around the Table.

This harissa chickpea smash sandwich is a quick and nutritious summer lunch. The chickpea mixture can be made ahead, saving time during busy weekdays.
Get the Recipe: Harissa Chickpea Smash Sandwich

Classic Chicken Salad Sandwich

Classic Chicken Salad Sandwich. Photo credit: The Cookin Chicks.

This classic chicken salad sandwich is easy to make and perfect for a quick summer meal or lunch on the go.
Get the Recipe: Classic Chicken Salad Sandwich

Smoked Trout BLT Sandwich

Smoked Trout BLT Sandwich. Photo credit: Peak to Plate.

This smoked trout BLT sandwich combines the classic BLT ingredients with smoked trout, making it a fresh and flavorful summer choice.
Get the Recipe: Smoked Trout BLT Sandwich

Croissant Sandwich

Croissant Sandwich. Photo credit: Sift & Simmer.

Croissant sandwiches filled with prosciutto and fresh veggies provide a light yet satisfying meal, great for summer lunches.
Get the Recipe: Croissant Sandwich

Grinder Sandwich (TikTok Viral Recipe)

Grinder Sandwich (TikTok Viral Recipe). Photo credit: Fed by Sab.

This Grinder Sandwich, featuring deli meats, provolone cheese, and a tasty grinder salad, is a hit for summer lunches.
Get the Recipe: Grinder Sandwich (TikTok Viral Recipe)

Honey Mustard Chicken Wrap

Honey Mustard Chicken Wrap. Photo credit: Urban Bliss Life.

These honey mustard chicken wraps, filled with tomatoes, avocados, spinach, and crispy bacon, are perfect for meal prepping and enjoying during a busy summer week.
Get the Recipe: Honey Mustard Chicken Wrap

A woman in a denim jacket sitting in a kitchen, with a sidebar nearby.
Founder and Writer at  | About

Gina Matsoukas is an AP syndicated writer. She is the founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.

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