Explore 21 dreamy smoothie recipes that give milkshakes a run for their money. These fantastic blends offer a straightforward yet delightful alternative to traditional shakes. From fruity favorites to creamy classics, these smoothies are sure to please anyone looking for a tasty and simple beverage option. Enjoy a refreshing twist on drinks with these easy-to-make recipes.

Chocolate Peanut Butter Smoothie. Photo credit: My Everyday Table.
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Coconut Strawberry Kiwi Smoothie

Coconut Strawberry Kiwi Smoothie. Photo credit: xoxoBella.

Sip on a strawberry kiwi smoothie for a fruity flavor in every gulp. This two-color smoothie, made with strawberries, kiwi, banana, coconut milk, and vanilla, is a great way to boost your fruit intake. It’s quick, easy, and tastes amazing, offering a wonderful milkshake alternative.
Get the Recipe: Coconut Strawberry Kiwi Smoothie

Cranberry Smoothie

Cranberry smoothies in two glasses wit ha bunch of bananas and apples on the side.
Cranberry Smoothie. Photo credit: Greedy Gourmet.

Whip up a cranberry smoothie in just 5 minutes for a quick, energizing start. It’s a speedy option, perfect for those busy mornings when you need a healthful boost. This smoothie is a refreshing way to start any day, making you rethink your milkshake habit.
Get the Recipe: Cranberry Smoothie

Avocado Pineapple Smoothie Bowl

Avocado pineapple smoothie bowl with kiwi, banana and edible flower garnish.
Avocado Pineapple Smoothie Bowl. Photo credit: Running to the Kitchen.

Try this avocado pineapple smoothie bowl for a creamy, nourishing start. It’s filled with superfoods and a smooth, creamy texture that’ll make you forget about milkshakes. With endless topping choices, it’s a versatile breakfast or snack, perfect for kickstarting a day of wellbeing.
Get the Recipe: Avocado Pineapple Smoothie Bowl

Pineapple Kiwi Smoothie

A kiwi smoothie with kiwi and mint.
Pineapple Kiwi Smoothie. Photo credit: Running to the Kitchen.

Get a taste of the tropics with a pineapple kiwi mint smoothie. Ideal for a refreshing alternative to milkshakes, this blend is great for any time of the day. It’s a vibrant, nutrient-rich choice, perfect for enhancing your daily routine with a burst of tropical flavors.
Get the Recipe: Pineapple Kiwi Smoothie

Wild Blueberry Beet Smoothie

Wild blueberry beet smoothie in a mason jar topped with toasted coconut.
Wild Blueberry Beet Smoothie. Photo credit: Running to the Kitchen.

Start your day with a wild blueberry beet smoothie, bursting with vitamin C and antioxidants. Its eye-catching color and health benefits make it a perfect alternative to milkshakes. Great for adding a splash of color and nutrition to your routine, this smoothie is a delicious way to blend fruits and veggies.
Get the Recipe: Wild Blueberry Beet Smoothie

Pear Smoothie

Pear smoothie in a glass with a metal straw.
Pear Smoothie. Photo credit: Running to the Kitchen.

Enjoy a pear smoothie, flavored with banana and cinnamon, for a healthy start. It’s a high-protein snack or breakfast that’s quick and easy to make. With just a few ingredients, this smoothie is both nutritious and convenient, making it an ideal choice for a busy morning or a quick, healthful snack.
Get the Recipe: Pear Smoothie

Pumpkin Banana Smoothie

A glass of pumpkin banana smoothie with a straw in it.
Pumpkin Banana Smoothie. Photo credit: Running to the Kitchen.

Enjoy a pumpkin banana smoothie, an easy and wholesome choice for a healthy drink. With just a few simple ingredients, it’s great for anyone looking for a quick, nutritious option. This creamy, homemade beverage is sure to become a favorite, making milkshakes seem less tempting.
Get the Recipe: Pumpkin Banana Smoothie

Turmeric Smoothie

Turmeric smoothie in a glass with a straw and raw turmeric pieces.
Turmeric Smoothie. Photo credit: Greedy Gourmet.

Embrace the health benefits of a turmeric smoothie with banana and mango. An excellent choice for its antioxidant and anti-inflammatory properties, this smoothie is not only nutritious but also a delightful way to enjoy turmeric. It’s a delicious form that makes you forget all about those milkshakes.
Get the Recipe: Turmeric Smoothie

Blackberry Smoothie

Blackberry smoothie recipe in a glass topped with frozen blackberries.
Blackberry Smoothie. Photo credit: Running to the Kitchen.

This creamy blackberry smoothie is a refreshing treat for busy mornings. Combining blackberries, banana, and maple syrup with Greek yogurt, it’s perfect for a quick and healthful start. This fruity and refreshing beverage is a wonderful choice, making you think twice about reaching for a milkshake.
Get the Recipe: Blackberry Smoothie

Chocolate Peanut Butter Smoothie

Chocolate Peanut Butter Smoothie. Photo credit: My Everyday Table.

Dive into a chocolate peanut butter smoothie for a rich, creamy experience. Its thick texture and chocolatey flavor, combined with nutritious ingredients, make it an irresistible morning treat. One sip and you’ll find it a perfect alternative to milkshakes, ideal for starting your day on a delicious note.
Get the Recipe: Chocolate Peanut Butter Smoothie

Prune Smoothie

Three glasses of green prune smoothie with chia seeds.
Prune Smoothie. Photo credit: Running to the Kitchen.

Enjoy a nutritious prune smoothie, including banana, chia seeds, and baby spinach. Sweet prunes add natural sweetness, making this smoothie both wholesome and appealing. It’s a quick, nutrient-packed snack, providing energy and nourishment, and a tasty alternative to milkshakes.
Get the Recipe: Prune Smoothie

Spirulina Smoothie

Spirulina smoothie in a glass with hemp seeds and straw.
Spirulina Smoothie. Photo credit: Running to the Kitchen.

Kick off a healthy day with a spirulina smoothie, rich in plant fiber and essential nutrients. With a tropical twist of mango and banana, it’s a delicious way to enjoy the benefits of spirulina. This antioxidant-packed drink, including greens and avocado, is perfect for those seeking a nutrient-dense and flavorful smoothie.
Get the Recipe: Spirulina Smoothie

Mango Pineapple Smoothie

A mango pineapple smoothie on a table next to a slice of pineapple.
Mango Pineapple Smoothie. Photo credit: Running to the Kitchen.

Refresh with a mango pineapple smoothie. Incredibly creamy and easy to make, it’s a tropical escape in a glass. With just three ingredients and minimal prep, it’s the perfect quick and healthy option. This smoothie is a fantastic choice for a simple yet refreshing drink, outshining milkshakes.
Get the Recipe: Mango Pineapple Smoothie

Papaya Gut Healing Smoothie

Papaya pumpkin gut healing smoothie in a glass with metal straw.
Papaya Gut Healing Smoothie. Photo credit: Running to the Kitchen.

For a healthy gut, try this papaya gut healing smoothie. Blending creamy pumpkin with papaya, it’s rich in nutrients and ideal for focusing on gut health. Its ease of preparation and nutrient density makes it a perfect choice for a wholesome start, making milkshakes seem less appealing.
Get the Recipe: Papaya Gut Healing Smoothie

Strawberry Smoothie

Strawberry smoothie in a mason jar garnished with a whole strawberry on the rim.
Strawberry Smoothie. Photo credit: The Gracious Pantry.

Begin your mornings with a refreshing strawberry smoothie. Simple and wholesome, it’s perfect for a quick, nutritious start. This smoothie is a great way to include more fruit in your diet, ensuring a healthy and enjoyable beginning to your mornings, all while giving milkshakes a run for their money.
Get the Recipe: Strawberry Smoothie

Guava Pineapple Smoothie

Guava pineapple smoothie in glasses with blue striped straw.
Guava Pineapple Smoothie. Photo credit: Running to the Kitchen.

Refresh with a guava pineapple smoothie, a light and nutritious beverage. Made with coconut milk and strawberries, it’s a perfect dairy-free drink. Simple yet flavorful, it’s an excellent choice for a light refreshment any time of the day, making milkshakes a thing of the past.
Get the Recipe: Guava Pineapple Smoothie

Mango Banana Matcha Smoothie

Mango Banana Matcha Smoothie. Photo credit: xoxoBella.

Blend up a mango banana matcha smoothie for a creamy, smooth treat. The mix of fruit, matcha, and milk creates a deliciously unique flavor. You can tweak the recipe to your liking, making it a personalized smoothie experience. It’s a fantastic way to enjoy a healthier alternative to milkshakes.
Get the Recipe: Mango Banana Matcha Smoothie

Banana Blueberry Smoothie

Banana Blueberry Smoothie. Photo credit: Dishes Delish.

This banana blueberry smoothie is as striking in appearance as it is in flavor. Made with a blend of blueberries, banana, protein powder, yogurt, milk, and collagen, it’s a refreshing way to start your morning. This vibrant smoothie is a perfect way to wake up, offering a delightful alternative to traditional milkshakes.
Get the Recipe: Banana Blueberry Smoothie

Banana Cashew Butter Smoothie

Banana Cashew Butter Smoothie. Photo credit: xoxoBella.

Try a banana cashew butter smoothie for a rich, fulfilling experience. This dairy-free option is a great way to enjoy a wholesome smoothie. A banana smoothie with cashew butter is a hearty and appealing choice, ideal for those looking for something different from the usual milkshake.
Get the Recipe: Banana Cashew Butter Smoothie

Kale Blueberry Smoothie

Kale blueberry smoothie in a jar with a wooden straw.
Kale Blueberry Smoothie. Photo credit: The Gracious Pantry.

This kale blueberry smoothie is a fantastic pick for a healthy and fun start. It’s a nutrient-packed option, great for a quick, energizing breakfast or an afternoon recharge. It’s so flavorful, it’ll make you rethink milkshakes and please even the pickiest smoothie lovers.
Get the Recipe: Kale Blueberry Smoothie

Butternut Squash Smoothie

A butternut squash smoothie with cinnamon and nutmeg on a wooden cutting board.
Butternut Squash Smoothie. Photo credit: Running to the Kitchen.

Try a cozy butternut squash smoothie for a creamy and unique taste. Balanced with strawberries and ginger, it’s a delicious seasonal drink, great for a healthy start. This smoothie is a unique choice for those looking for something different, and it’s sure to make you forget about milkshakes.
Get the Recipe: Butternut Squash Smoothie

Cold Buster Smoothie

Strawberry orange kale smoothie with strawberry garnish in a mason jar.
Cold Buster Smoothie. Photo credit: Running to the Kitchen.

Boost your day with a cold buster smoothie, blending strawberries, oranges, and kale. It’s a nutrient-rich drink, perfect for a quick and healthy start. Easy to prepare, this smoothie is a great choice for busy mornings and will make you forget about those old milkshakes.
Get the Recipe: Cold Buster Smoothie

Founder and Writer at Running to the Kitchen | About

Gina Matsoukas is an AP syndicated writer. She is the founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.

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