If the thought of spending hours in the kitchen on a weeknight makes you cringe, you’re in the right place. Seafood dinners don’t have to be complicated or time-consuming, and these recipes prove it. Whether you’re looking for something quick, tasty, or just need to avoid another takeout night, these dishes have you covered. From air fryer magic to one-pan wonders, you’ll be out of the kitchen and enjoying dinner in no time.

Almond crusted tilapia on a green plate with parsley.
Almond Crusted Tilapia. Photo credit: Running to the Kitchen.
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Air Fryer Scallops

Air fryer scallops with green beans and rice on a plate.
Air Fryer Scallops. Photo credit: Running to the Kitchen.

Air fryer scallops cook up perfectly in just minutes with a slightly seared exterior and tender inside. Paired with a quick chive, garlic, and lemon butter sauce, this restaurant-quality dish is easy to make without spending all night in the kitchen.
Get the Recipe: Air Fryer Scallops

Blackened Cod

Blackened cod served with tri color quinoa.
Blackened Cod. Photo credit: Running to the Kitchen.

This blackened cod recipe requires just a handful of pantry seasonings and a quick pan-sear. It’s a simple, flavorful dish that’s perfect for a quick weeknight seafood dinner.
Get the Recipe: Blackened Cod

Blackened Mahi Mahi

Blackened mahi mahi over white rice.
Blackened Mahi Mahi. Photo credit: Running to the Kitchen.

Blackened mahi mahi comes together quickly with a homemade seasoning blend and a few minutes under the broiler. It’s a fast and easy option for a delicious dinner when you don’t want to spend too much time cooking.
Get the Recipe: Blackened Mahi Mahi

Maple Mustard Air Fryer Frozen Salmon

Maple mustard air fryer frozen salmon filet with broccolini on a plate.
Maple Mustard Air Fryer Frozen Salmon. Photo credit: Running to the Kitchen.

Cooking frozen salmon in the air fryer is a breeze, especially with a simple maple mustard sauce. No need to defrost—just cook straight from the freezer for a quick and easy meal when time is tight.
Get the Recipe: Maple Mustard Air Fryer Frozen Salmon

Sheet Pan Turmeric Salmon

Turmeric salmon with cherry sauce and roasted broccoli rabe on a plate.
Sheet Pan Turmeric Salmon. Photo credit: Running to the Kitchen.

This sheet pan turmeric salmon with a garlic cherry sauce and roasted broccoli is a healthy, anti-inflammatory dinner that’s super easy to prepare. It’s a great choice for a quick weeknight meal that doesn’t require much effort.
Get the Recipe: Sheet Pan Turmeric Salmon

Shrimp Caesar Salad

A fresh shrimp Caesar salad with romaine lettuce, shrimp, croutons, shaved parmesan cheese, and Caesar dressing is served in a white bowl with black utensils on a marble table.
Shrimp Caesar Salad. Photo credit: Running to the Kitchen.

A shrimp Caesar salad with a kick, thanks to a hint of sriracha in the dressing. It’s an easy, light meal that comes together in minutes, perfect for a quick weeknight dinner that still feels fresh and exciting.
Get the Recipe: Shrimp Caesar Salad

Air Fryer Cod

Air fryer cod on a plate with green beans and rice.
Air Fryer Cod. Photo credit: Running to the Kitchen.

This air fryer cod recipe uses lemon and simple spices for a tender, delicate fish dinner in under 20 minutes. A perfect choice for when you want a quick seafood dish without compromising on taste.
Get the Recipe: Air Fryer Cod

Air Fryer Crispy Fish Sticks

Air fryer fish sticks with remoulade dipping sauce.
Air Fryer Crispy Fish Sticks. Photo credit: Running to the Kitchen.

These crispy homemade air fryer fish sticks need just 6 ingredients, including the fish! Serve them with a simple dijon remoulade sauce for a quick and easy dinner that beats anything frozen.
Get the Recipe: Air Fryer Crispy Fish Sticks

Baked Sablefish

Honey lime sablefish with jalapeño corn salsa in a bowl with a fork.
Baked Sablefish. Photo credit: Running to the Kitchen.

Baked sablefish, or black cod, topped with a spicy jalapeno and corn salsa. This healthy, flavorful dish is incredibly easy to make, making it a perfect choice for a quick weeknight dinner.
Get the Recipe: Baked Sablefish

Shrimp Lo Mein

Shrimp lo mein in a skillet with chopped green onions in a white bowl on the side.
Shrimp Lo Mein. Photo credit: Running to the Kitchen.

Skip the takeout and make shrimp lo mein at home with this easy recipe. Ready in 20 minutes, it’s a weeknight favorite featuring egg noodles, juicy shrimp, and a delicious sauce.
Get the Recipe: Shrimp Lo Mein

Air Fryer Salmon Bites

A plate with air fryer salmon bites, rice, broccoli and sauce on it.
Air Fryer Salmon Bites. Photo credit: Running to the Kitchen.

These salmon bites, marinated in garlic, ginger, and soy sauce, are cooked to tender perfection in the air fryer. The marinade doubles as a dip for extra flavor, making this a quick and tasty weeknight dinner.
Get the Recipe: Air Fryer Salmon Bites

Bacon Wrapped Salmon

Plate of salmon with bacon.
Bacon Wrapped Salmon. Photo credit: Running to the Kitchen.

Bacon-wrapped salmon is both decadent and wholesome, offering a restaurant-quality meal that’s surprisingly easy to make at home. Perfect for when you want something special without the extra time.
Get the Recipe: Bacon Wrapped Salmon

Bucatini with Garlic Shrimp

Bucatini pasta with shrimp in a white bowl.
Bucatini with Garlic Shrimp. Photo credit: Running to the Kitchen.

Bucatini pasta tossed with garlic shrimp and cherry tomatoes makes for an easy weeknight meal in under 30 minutes. It’s a simple yet satisfying dish that’s great for busy nights.
Get the Recipe: Bucatini with Garlic Shrimp

Dijon Almond Crusted Tilapia

Almond crusted tilapia with fresh herbs.
Dijon Almond Crusted Tilapia. Photo credit: Running to the Kitchen.

This dijon almond crusted tilapia is pan-fried and ready in 10 minutes. A great option for a quick, healthy dinner when you’re looking for something different than your typical breaded fish.
Get the Recipe: Dijon Almond Crusted Tilapia

Greek Shrimp Skillet

Shrimp skillet dinner with kalamata olives, tomatoes and feta.
Greek Shrimp Skillet. Photo credit: Running to the Kitchen.

This Greek shrimp skillet is a 30-minute meal loaded with tomatoes, spinach, Kalamata olives, feta, and fresh oregano. It’s a quick way to bring big flavors to your weeknight dinner.
Get the Recipe: Greek Shrimp Skillet

Cod Piccata

Cod piccata on a plate with asparagus and rice.
Cod Piccata. Photo credit: Running to the Kitchen.

Cod piccata brings a tangy twist to a classic dish, using tender cod filets pan-fried in almond flour. With capers, lemon juice, and shallots, it’s a quick, flavorful seafood dinner that’s easy to pull together.
Get the Recipe: Cod Piccata

Pesto Salmon

Pesto Salmon. Photo credit: Running to the Kitchen.

Pesto salmon is an oven-baked dinner that needs only five ingredients and is ready in less than 25 minutes. A healthy and flavorful choice for weeknights when you need something quick and easy.
Get the Recipe: Pesto Salmon

Gina Matsoukas
Founder and Writer at Running to the Kitchen | About

Gina Matsoukas is an AP syndicated writer. She is the founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.

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