Mornings are tough enough without having to think too hard about breakfast. Whether you’re rushing out the door or just trying to wake up slowly, these simple morning meals are worth crawling out of bed for—no gourmet skills required. From quick options to make in minutes to slow cooker breakfasts that do all the work overnight, we’ve got you covered. These recipes will have you feeling like you’ve got it together, even if you’re still half-asleep.

Close-up of cheddar sausage muffins cooling on a wire rack, with herbs sprinkled on top. One muffin is partially cut open, revealing a fluffy interior.
Photo credit: Running to the Kitchen.
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Apple Cinnamon Oatmeal

Creamy apple cinnamon oatmeal in a bowl with maple apple slices.
Apple Cinnamon Oatmeal. Photo credit: Running to the Kitchen.

A classic breakfast choice, this apple cinnamon oatmeal is loaded with cooked apples and warming spices. Topped with maple syrup sautéed apple slices and chopped pecans, it’s a comforting start to your day that’s worth getting out of bed for.
Get the Recipe: Apple Cinnamon Oatmeal

Chocolate Pancakes

Stack of chocolate protein pancakes with chocolate sauce and raspberries on a plate.
Chocolate Pancakes. Photo credit: Running to the Kitchen.

These chocolate protein pancakes pack in flavor with just six ingredients. Perfectly sweet and packed with protein, they’re a great way to start the day on a high note without much effort.
Get the Recipe: Chocolate Pancakes

Creamy Millet Porridge

Creamy millet porridge in a small bowl with banana slices.
Creamy Millet Porridge. Photo credit: Running to the Kitchen.

Millet porridge makes a creamy breakfast ready when you wake up, thanks to your slow cooker. With cinnamon and vanilla, it’s a simple, hearty base to top with your favorite fruit, nuts, and seeds for an easy morning meal.
Get the Recipe: Creamy Millet Porridge

Sweet Potato Hash

Sweet potato hash with poached eggs in a cast iron skillet.
Sweet Potato Hash. Photo credit: Running to the Kitchen.

This quick sweet potato hash has a Mexican-inspired twist with a spicy harissa kick. Super simple and versatile enough to work for breakfast, lunch, or dinner.
Get the Recipe: Sweet Potato Hash

2-Minute Pumpkin English Muffins

Pumpkin english muffins on a blue plate with apple butter spread on one half.
2-Minute Pumpkin English Muffins. Photo credit: Running to the Kitchen.

In a rush? These 2-minute microwave pumpkin English muffins are quick, easy, and a great grab-and-go breakfast. Toast them up for a cozy start to the day.
Get the Recipe: 2-Minute Pumpkin English Muffins

Smoked Salmon BLAT

Salmon BLT with avocado on an English muffin.
Smoked Salmon BLAT. Photo credit: Running to the Kitchen.

Take your BLT up a notch with smoked salmon, avocado, and everything bagel seasoning. This dish is a satisfying way to enjoy brunch or lunch with minimal effort.
Get the Recipe: Smoked Salmon BLAT

Chocolate Baked Oats

Chocolate baked oats in a white baking dish with a serving spatula.
Chocolate Baked Oats. Photo credit: Running to the Kitchen.

Chocolate for breakfast? These baked oats turn the popular TikTok recipe into something that feels like cake for breakfast. Simple to prep in the blender, this version is vegan and gluten-free, making it a hit with everyone.
Get the Recipe: Chocolate Baked Oats

Chicken Sausage Breakfast Tostadas

Chicken sausage breakfast tostadas with on parchment paper.
Chicken Sausage Breakfast Tostadas. Photo credit: Running to the Kitchen.

These breakfast tostadas pile chicken sausage and scrambled eggs onto a refried bean base, topped with avocado, tomatoes, and cotija cheese. A hearty, flavorful breakfast that’s simple to throw together.
Get the Recipe: Chicken Sausage Breakfast Tostadas

Kale and Feta Egg Bake

Kale and feta egg bake in a white ramekin with a piece of toasted bread to the side.
Kale and Feta Egg Bake. Photo credit: Running to the Kitchen.

This kale and feta egg bake is great for a lazy breakfast or dinner. With just a few simple ingredients, it’s a no-fuss dish that’s ready in no time.
Get the Recipe: Kale and Feta Egg Bake

Perfect Protein Pancakes

Protein pancakes garnished with blueberries and maple syrup drizzle.
Perfect Protein Pancakes. Photo credit: Running to the Kitchen.

These protein pancakes deliver 30g of protein per serving, making them a great base to top however you like. A straightforward way to fuel up in the morning.
Get the Recipe: Perfect Protein Pancakes

Bacon Egg Cups

Bacon wrapped egg cups on a plate with toast and strawberries.
Bacon Egg Cups. Photo credit: Running to the Kitchen.

Bacon egg cups are a convenient and flavorful breakfast option, perfect for busy mornings. Made with basil and parmesan, they’re packed with flavor and great for on-the-go.
Get the Recipe: Bacon Egg Cups

Easy Breakfast Quesadilla

A plate of breakfast quesadillas with strawberries and ham.
Easy Breakfast Quesadilla. Photo credit: Running to the Kitchen.

This breakfast quesadilla is loaded with melted cheese, scrambled eggs, and leftover ham. It’s a simple way to use up what’s in your fridge while creating a protein-packed meal to start your day.
Get the Recipe: Easy Breakfast Quesadilla

Sausage Muffins

Sausage Muffins. Photo credit: Running to the Kitchen.

These savory sausage muffins with cheddar cheese and chives are great for breakfast, snacking, or as a side dish. Easy to make and versatile, they fit into any part of your day.
Get the Recipe: Sausage Muffins

Founder and Writer at Running to the Kitchen | About

Gina Matsoukas is an AP syndicated writer. She is the founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.

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