On the days when dinner feels like one more thing on an already packed day make ahead meals can really help. Cook something earlier in the week when you actually have time, then pull it from the fridge or freezer and heat it up. Casseroles, slow cooker meals and big pots of soup handle this well and still taste good the next day.

Mexican Ground Beef Casserole

Ground beef cooks with tomatoes, peppers and beans before baking under a layer of melted cheese. The casserole comes together in about 40 minutes and portions easily for leftovers. Prepare it ahead and store until baking. It works well for busy weeknights.
Get the Recipe: Mexican Ground Beef Casserole
Stuffed Portobello Mushrooms

Large portobello caps fill with spinach, artichokes, sun-dried tomatoes and cheese before baking. The mushrooms hold their shape and create a satisfying meatless dinner. Assemble them earlier in the day and bake when needed. They cook quickly and store well for later.
Get the Recipe: Stuffed Portobello Mushrooms
Sausage Stuffed Peppers

Bell peppers fill with sausage, rice, spinach and ricotta before baking under a sprinkle of parmesan. Prepare the peppers ahead and keep them refrigerated until baking time. They come out tender with a filling that holds together nicely. Leftovers reheat well the next day.
Get the Recipe: Sausage Stuffed Peppers
Sheet Pan Meal Prep Tofu

Cubes of tofu roast with cabbage and peppers on a sheet pan until everything caramelizes slightly. The whole dish cooks in one pan in about 30 minutes. Portion it into containers for several meals during the week. It reheats easily and works over rice or grains.
Get the Recipe: Sheet Pan Meal Prep Tofu
Slow Cooker Shredded Mexican Beef Bowls

Beef cooks slowly with spices until it becomes tender enough to shred with a fork. Divide the meat into bowls with rice, beans and vegetables for easy meals. The slow cooker handles most of the work while the flavors deepen. It keeps well in the fridge or freezer.
Get the Recipe: Slow Cooker Shredded Mexican Beef Bowls
Instant Pot Picadillo

Lentils, tempeh and potatoes cook in a tomato base with olives, capers and spices in the Instant Pot. The dish comes together quickly and creates a hearty mixture that works over rice or in bowls. Make a batch ahead and store portions for later dinners. It reheats well and stays filling.
Get the Recipe: Instant Pot Picadillo
Cheesy Spinach Lasagna Roll Ups

These lasagna roll ups turn classic pasta night into something easier to portion and store for later. Tender noodles wrap around spinach, herbs and a three-cheese filling, then bake in a simple sauce until everything melts together. Assemble the dish ahead and refrigerate or freeze until you’re ready to bake. It reheats well, which makes it perfect when dinner needs to happen quickly during a packed week.
Get the Recipe: Cheesy Spinach Lasagna Roll Ups
Slow Cooker Chicken Provencal

Chicken simmers all day with garlic, olives, capers and lemon in a slow cooker, building a rich sauce while you focus on everything else on the schedule. The prep takes about 15 minutes and the rest happens unattended. Spoon the chicken and sauce over rice, potatoes or pasta and dinner is handled. The leftovers hold up well for lunches or another night.
Get the Recipe: Slow Cooker Chicken Provencal
Cheesy Hamburger Casserole

Ground beef, pasta and melted cheese bake into a hearty casserole that feeds a crowd and stores well for later. Everything cooks in one dish and uses simple pantry ingredients. Assemble it ahead, refrigerate and bake when you’re ready. It’s one of those dinners that reheats just as well the next day.
Get the Recipe: Cheesy Hamburger Casserole
Cuban Style Black Beans

Dried black beans simmer slowly with garlic, onions, peppers and spices until the broth thickens and the beans turn creamy. The pot can sit on the stove while you handle the rest of your day. Serve them over rice, build bowls with vegetables or tuck them into tortillas. A large batch keeps in the fridge for several meals.
Get the Recipe: Cuban Style Black Beans
Taco Cornbread Casserole

Ground beef, taco seasoning and vegetables bake under a cornbread topping that turns golden in the oven. The whole dish comes together in one pan and slices easily into portions for later dinners. Add toppings like salsa or avocado right before serving to keep things fresh. It’s filling and easy to reheat.
Get the Recipe: Taco Cornbread Casserole
Panera Turkey Chili

Ground turkey, beans and vegetables simmer together in a thick tomato base with plenty of spices. Make a large pot and let it cook slowly until everything blends together. It stores well for days and freezes without losing flavor. A bowl with some bread on the side makes a quick dinner later in the week.
Get the Recipe: Panera Turkey Chili
Chili Recipe with Corn

This chili cooks in one pot with beef, beans, tomatoes and sweet corn that balances the spice. The ingredients simmer until the broth thickens and everything turns hearty and filling. Make it ahead and let the flavors settle overnight for an even better bowl the next day. It reheats quickly and feeds several people.
Get the Recipe: Chili Recipe with Corn
Crockpot Salisbury Steak Meatballs

Frozen meatballs cook slowly with mushrooms, onions and gravy in the slow cooker. The sauce thickens while everything simmers together, creating a rich base that works well over mashed potatoes or rice. Prep takes only a few minutes before the slow cooker takes over. It’s a simple dinner for nights when the schedule gets tight.
Get the Recipe: Crockpot Salisbury Steak Meatballs
Buffalo Chicken Spaghetti Squash Casserole

Shredded chicken and buffalo sauce bake with spaghetti squash and cheese into a casserole that slices easily for leftovers. Prep the dish earlier in the day and refrigerate until dinner time. The squash keeps the texture light while the sauce brings plenty of flavor. It reheats well for quick meals during the week.
Get the Recipe: Buffalo Chicken Spaghetti Squash Casserole
Crockpot Honey Garlic Chicken

Chicken cooks slowly in a sweet garlic and soy sauce mixture that thickens into a sticky glaze. The prep takes about 10 minutes before the slow cooker handles the rest. Serve it over rice or noodles and save the extra for lunch the next day. It stores well and keeps dinner simple.
Get the Recipe: Crockpot Honey Garlic Chicken
Cheddar Chicken Bake

Cooked chicken and quinoa bake together with cheddar cheese into a casserole that works well for meal prep. Use leftover rotisserie chicken to cut down on prep time. The dish holds together nicely and portions easily for later dinners. It’s filling without requiring much effort.
Get the Recipe: Cheddar Chicken Bake
Creamy Vegetable Noodle Soup

Vegetables simmer with rice noodles in a creamy broth that cooks in about 30 minutes. Make a pot ahead and store it in the fridge for easy reheating during the week. The noodles soak up the broth and create a hearty bowl. It works well for lunch or dinner when you want something quick.
Get the Recipe: Creamy Vegetable Noodle Soup
Baked Ham and Scalloped Potatoes

Layers of potatoes bake with ham, onions and cheese in a creamy sauce until everything turns tender. Assemble the dish earlier in the day and bake when dinner time hits. The leftovers reheat well and stay rich and comforting. It’s a solid make-ahead option for busy weeks.
Get the Recipe: Baked Ham and Scalloped Potatoes
Turkey Meatballs

These turkey meatballs bake quickly and freeze well for later dinners. Cook a batch in advance and store them in the freezer with sauce. Reheat them with pasta, rice or vegetables when time runs short. They hold their shape and keep plenty of flavor after reheating.
Get the Recipe: Turkey Meatballs
Mole Mexican Beef Stew

Beef, vegetables and spices simmer together in a mole-style sauce with chocolate, chiles and tomatoes. The stew cooks slowly until the meat becomes tender and the sauce thickens. Make it ahead and let the flavors deepen overnight. Serve it over rice or with bread for a filling meal.
Get the Recipe: Mole Mexican Beef Stew
Stuffed Pepper Casserole

Ground beef, rice and chopped peppers cook together in one pan with tomato sauce and melted cheese. The casserole skips the work of stuffing individual peppers but keeps the same flavors. Prepare it ahead and bake when dinner time arrives. It reheats well for leftovers.
Get the Recipe: Stuffed Pepper Casserole
Slow Cooker Chicken Enchilada Casserole

Chicken cooks slowly with enchilada sauce, corn tortillas and cheese until everything turns tender and scoopable. Layer the ingredients in the slow cooker and let it cook for several hours. Shred the chicken near the end and stir everything together. It’s an easy dinner that stores well for later meals.
Get the Recipe: Slow Cooker Chicken Enchilada Casserole
Pesto Shrimp Pasta Salad

Shrimp and pasta toss with pesto, vegetables and herbs for a meal that works cold or slightly chilled. Cook the shrimp and pasta earlier in the day, then combine everything before dinner. The flavors hold up well in the fridge. It’s a convenient option when you need dinner ready ahead of time.
Get the Recipe: Pesto Shrimp Pasta Salad
Cowboy Tater Tot Casserole

Ground beef, beans and cheese bake under a layer of crispy tater tots that turn golden in the oven. Assemble the casserole earlier and refrigerate until it’s time to bake. The dish comes out hearty and filling with very little last-minute work. It feeds a crowd and reheats well.
Get the Recipe: Cowboy Tater Tot Casserole
Gina Matsoukas is an AP syndicated writer. She is the founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.










