Everyone loves a clean, fresh-smelling home, but some everyday household products can be incredibly detrimental to your health. From air fresheners to non-stick pans, your house might be hiding some sneaky health hazards. Here’s a list that spills the tea on what to watch out for.
Air Fresheners
They may make your home smell like a tropical paradise, but air fresheners often contain phthalates and formaldehyde. These chemicals can mess with your hormones and give you respiratory issues.
Non-Stick Cookware
Those non-stick pans are convenient, but they contain PFOA, a chemical that’s bad news when heated. Linked to cancer and other health problems, using cast iron or stainless pans is a much better choice.
Cleaning Products
Your favorite cleaning products might leave your house sparkling, but they can also contain ammonia and bleach. These harsh chemicals can irritate your skin and lungs, making cleaning more of a health hazard than a chore.
Antibacterial Soap
Antibacterial soap sounds like a good idea until you realize it contains triclosan. This nasty chemical can contribute to antibiotic resistance and mess with your hormones. So, you’re washing away germs but potentially inviting other problems.
Plastic Food Containers
Those plastic containers are handy, but many contain BPA, which can leach into your food. This can lead to hormonal imbalances and other health issues.
Synthetic Fragrances
Found in laundry detergents and personal care products, synthetic fragrances can trigger allergies and asthma. They might make your clothes smell like a spring meadow, but at what cost? Sometimes, it’s better to just smell like you.
Pesticides and Herbicides
These garden helpers can cause a range of health problems including cancer and neurological disorders by spraying your lawn with a cocktail of carcinogens. It might just be time to embrace those dandelions.
Flame Retardants
Found in furniture and electronics, flame retardants can disrupt hormones and are linked to cancer and developmental issues in kids. This becomes especially concerning when you think about just how much time we spend in and on things like our beds and couches.
Dryer Sheets
Dryer sheets often contain chemicals like benzyl acetate and chloroform, which can cause respiratory issues and skin irritation. They might leave your clothes soft, but they also leave you with a side of chemical exposure.
Mothballs
Mothballs contain naphthalene or paradichlorobenzene, both of which are toxic. They can cause headaches, dizziness, and respiratory issues. Nothing like keeping your closet fresh with a sprinkle of poison.
10 Hidden Toxins In Everyday Foods To Watch Out For
Many of us strive to make healthy choices about the food we eat, from fresh fruits and vegetables to whole grains and lean proteins. However, lurking beneath the surface of these everyday options are hidden toxins—substances that can pose serious health risks over time. This article reveals ten shocking toxins found in foods we often consider safe. Understanding what these toxins are, where they’re found, and the risks they carry can help you make better-informed decisions about your diet.
Read it Here: 10 Hidden Toxins In Everyday Foods To Watch Out For
10 Controversial Food Ingredients Used In America That Are Banned Globally
Around the globe, countries take varied approaches to food safety, setting their own rules on which ingredients and production methods are deemed acceptable. What’s routine in the U.S. food industry often faces stricter scrutiny abroad. With the U.S. grappling with high rates of chronic illnesses and food-related disorders, it begs the question: could certain widely-used, yet overseas-banned, additives be contributing to America’s public health challenges?
Read it Here: 10 Controversial Food Ingredients Used In America That Are Banned Globally
*Select images provided by Depositphotos.
Gina Matsoukas is an AP syndicated writer. She is the founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.
