20 Freezer To Plate Meals For Nights When You’re Short On Time

We’ve all had those nights when the idea of cooking a big meal feels impossible, but takeout isn’t quite what you want either. Enter frozen protein – your new best friend for quick and easy dinners that taste amazing. With a little creativity and the right recipes, you can whip up delicious meals straight from your freezer in no time.

Maple Mustard Air Fryer Frozen Salmon

Making frozen salmon in the air fryer is quick and easy with this maple mustard sauce. No need to defrost; cook straight from the freezer when you’re pressed for time.
Get the Recipe: Maple Mustard Air Fryer Frozen Salmon

Air Fryer Frozen Chicken Breasts

Forget to defrost dinner? No worries because you can cook these frozen chicken breasts right in the air fryer. Ready in less than 30 minutes, they’re incredibly tender and juicy.
Get the Recipe: Air Fryer Frozen Chicken Breasts

Air Fryer Garlic Ginger Shrimp

From freezer to dinner plate in under 20 minutes, these air fryer frozen shrimp coated in a garlic ginger sesame sauce make for a flavor-packed yet simple meal.
Get the Recipe: Air Fryer Garlic Ginger Shrimp

Wine Poached Cod with Sweet Onion Drizzle

Treat yourself to an easy and elegant dinner with wine poached cod and sweet onion drizzle. This dish is perfect for a luxurious date night and saves time with its simple preparation.
Get the Recipe: Wine Poached Cod with Sweet Onion Drizzle

Slow Cooker BBQ Chicken

This slow cooker BBQ chicken recipe uses just two ingredients, making it a quick and easy dump-and-go dinner. Customize it with seasonings and veggies or shred it for pulled BBQ chicken sandwiches. Perfect for busy nights.
Get the Recipe: Slow Cooker BBQ Chicken

Homemade Sweet Potato Fish Pie

Homemade sweet potato fish pie is classic comfort food packed with vegetables. This easy dinner recipe has a healthy twist with its sweet potato mash topping, sure to be a family favorite.
Get the Recipe: Homemade Sweet Potato Fish Pie

Air Fryer Frozen Chicken Wings

These air fryer frozen chicken wings have crispy skin and fall-off-the-bone tender meat. Super easy to make and incredibly flavorful, just toss with your favorite sauce for a quick and easy meal.
Get the Recipe: Air Fryer Frozen Chicken Wings

Air Fryer Chicken Tenders

Enjoy crispy, golden air fryer chicken tenders with this easy recipe. Perfect for a healthier, homemade snack or meal, they deliver all the flavor with less oil. Quick to make and a go-to for a crispy treat.
Get the Recipe: Air Fryer Chicken Tenders

Air Fryer Mahi Mahi

This quick and easy air fryer mahi mahi recipe is nutritious and rich in taste. With a crispy exterior and tender, flaky interior, this dish is great for a weeknight seafood dinner the whole family will enjoy.
Get the Recipe: Air Fryer Mahi Mahi

Crispy Baked Chicken Tenders

These crispy baked chicken tenders are made extra crispy with panko breadcrumbs. Baked instead of fried, they are a healthier option that’s still packed with flavor.
Get the Recipe: Crispy Baked Chicken Tenders

Mexican Stuffed Shells

Try Mexican stuffed shells for a delicious twist on the Italian classic. Using taco-seasoned ground turkey makes for an easy, budget-friendly preparation.
Get the Recipe: Mexican Stuffed Shells

How to Cook Frozen Meatballs

This guide on how to cook frozen meatballs will have you making delicious meatballs from frozen in no time. Perfect for busy families, frozen meatballs are a great shortcut for a comforting meal.
Get the Recipe: How to Cook Frozen Meatballs

Meatball Casserole

Meatball casserole is the perfect weeknight dinner. It’s saucy, cheesy, and so easy to make, saving you time while delivering big on flavor.
Get the Recipe: Meatball Casserole

Meatball Sub Sandwiches

These 4-ingredient meatball sub sandwiches use frozen meatballs and a jar of marinara to make the easiest crockpot dump meal ever. Great for a quick dinner that everyone will love.
Get the Recipe: Meatball Sub Sandwiches

Spaghetti and Meatball Casserole

Baked spaghetti and meatball casserole is a fun twist on the classic favorite dinner. Easier to make than lasagna and more fun too, it’s perfect for a busy weeknight.
Get the Recipe: Spaghetti and Meatball Casserole

How to Make Instant Pot Pork Italian Sausage

Instant pot pork Italian sausage is a quick and flavorful meal. Making sausage in the instant pot takes just a few simple steps and can be turned into a variety of meals, making it a versatile option for dinner.
Get the Recipe: How to Make Instant Pot Pork Italian Sausage

Shrimp Chow Mein

This savory shrimp chow mein is a combination of plump shrimp, crisp vegetables, and chow mein noodles smothered in a flavorful sauce. Quick to prepare, it’s a great option for weeknight dinners or entertaining guests.
Get the Recipe: Shrimp Chow Mein

Roasted Salmon with Maple Glaze

Oven roasted salmon baked with a maple glaze is tender and flaky. You can bake frozen salmon in under 30 minutes without thawing it in advance, making it a time-saving option.
Get the Recipe: Roasted Salmon with Maple Glaze

One Pot Spaghetti and Meatballs

Dinner doesn’t get much easier than one pot spaghetti and meatballs. Dry spaghetti and frozen meatballs cook in a seasoned marinara sauce in under 30 minutes for a family-friendly Italian meal.
Get the Recipe: One Pot Spaghetti and Meatballs

Ninja Foodi Air Fryer Frozen Turkey Burgers

Making juicy burgers has never been easier. Get dinner on the table in 20 minutes with these air fryer frozen turkey burgers, which require no thawing.
Get the Recipe: Ninja Foodi Air Fryer Frozen Turkey Burgers