When it comes to dinner, a hearty and healthy bowl is hard to beat. Packed with everything you need in one place, these meals strike the perfect balance between satisfying and nutritious. Whether it’s loaded with fresh veggies, proteins, or grains, each recipe brings a great mix of flavor and substance without overcomplicating things.

three bowls of shredded chicken with rice, black beans, corn, pico de gallo, and guacamole. There are also lime wedges on the table.
Photo credit: Belle of the Kitchen.
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Burger Bowls

Burger bowl with bacon, lettuce, tomato, onion, avocado and special sauce.
Burger Bowls. Photo credit: Running to the Kitchen.

This burger-inspired bowl has all the toppings you love, plus a homemade special sauce that pulls it all together. A great dinner idea without the bun.
Get the Recipe: Burger Bowls

Greek Brown Rice Bowls

Greek Brown Rice Bowls. Photo credit: Running to the Kitchen.

Lamb, pickled red onions, cucumbers, and feta on a bed of brown rice. It’s a gyro in bowl form that’s perfect for when you’re craving something hearty and fresh.
Get the Recipe: Greek Brown Rice Bowls

Spicy Beef and Red Pepper Rice Bowl

Spicy beef and red pepper rice bowl topped with a fried egg over white rice.
Spicy Beef and Red Pepper Rice Bowl. Photo credit: Running to the Kitchen.

Savory beef, red chili peppers, and a runny egg top this rice bowl for a quick and flavorful dinner that’s ready in no time.
Get the Recipe: Spicy Beef and Red Pepper Rice Bowl

Tuna Sushi Bowl

Tuna sushi bowl with wasabi avocado dressing.
Tuna Sushi Bowl. Photo credit: Running to the Kitchen.

A sushi-inspired dinner bowl with tuna, radishes, carrots, cucumber, and avocado. Drizzled with a spicy avocado wasabi dressing for extra flavor.
Get the Recipe: Tuna Sushi Bowl

Slow Cooker Shredded Mexican Beef Bowls

Mexican shredded beef bowls with plantains, rice and beans and peppers.
Slow Cooker Shredded Mexican Beef Bowls. Photo credit: Running to the Kitchen.

Shredded beef cooked low and slow in your crockpot. Layer it with rice, beans, plantains, and peppers for an easy dinner that works great for meal prep, too.
Get the Recipe: Slow Cooker Shredded Mexican Beef Bowls

General Tso’s Chickpeas

General Tso’s Chickpeas. Photo credit: Strength and Sunshine.

A classic takeout favorite reimagined with chickpeas. Made in one pan with a bold sweet and spicy sauce, it’s a great way to get a hearty dinner on the table fast.
Get the Recipe: General Tso’s Chickpeas

Rainbow Taco Salad

Rainbow Taco Salad. Photo credit: Ugly Duckling Bakery.

Beans, roasted sweet potatoes, and a mix of colorful veggies come together for a dinner bowl that’s as easy to make as it is to enjoy. Perfect for customizing to picky eaters or pantry finds.
Get the Recipe: Rainbow Taco Salad

Swimming Rama Bowl with Tofu

Swimming Rama Bowl with Tofu. Photo credit: Ugly Duckling Bakery.

Fresh greens, crisp veggies, and baked tofu team up with peanut sauce to create a flavor-packed bowl. Ready in 15 minutes, it’s great for busy nights.
Get the Recipe: Swimming Rama Bowl with Tofu

White Bean and Kale Salad

White Bean and Kale Salad. Photo credit: Meal Plans for Two.

Kale and cannellini beans combine with red peppers, artichokes, and parmesan for a simple dinner bowl. Ready in just 15 minutes, it’s packed with all the good stuff.
Get the Recipe: White Bean and Kale Salad

Taco Bowl

Taco Bowl. Photo credit: The Cookin Chicks.

A quick fix for dinner, this taco bowl is easy to customize with your favorite ingredients. Perfect for nights when you need something fast and hearty.
Get the Recipe: Taco Bowl

Fish Taco Bowls

Fish Taco Bowls. Photo credit: The Cookin Chicks.

All the flavors of fish tacos without the tortillas. Simple to make, packed with bold ingredients, and perfect for a healthy dinner option.
Get the Recipe: Fish Taco Bowls

Honey Mustard Steak Bowl with Quinoa & Rice

Honey Mustard Steak Bowl with Quinoa & Rice. Photo credit: Savvy Saving Couple.

Steak, caramelized onions, and honey mustard sauce come together over a mix of rice and quinoa for a hearty dinner. Quick, flavorful, and easy to tweak with your favorite toppings.
Get the Recipe: Honey Mustard Steak Bowl with Quinoa & Rice

Egg Roll in a Bowl

Egg Roll in a Bowl. Photo credit: The Forked Spoon.

Skip the frying mess—this bowl has all the flavors of your favorite egg roll in a simple, one-pan dinner. Made with ground pork and veggies, it’s perfect for weeknights.
Get the Recipe: Egg Roll in a Bowl

Lasagna Soup

Lasagna Soup. Photo credit: The Nomad Plate.

All the best parts of lasagna in a one-pot soup. Think meat, marinara, tender noodles, and gooey cheese, all ready to enjoy with way less effort than the classic dish.
Get the Recipe: Lasagna Soup

Teriyaki Chicken Bowl

Teriyaki Chicken Bowl. Photo credit: Year Round Pantry.

Juicy chicken, bright veggies, and a teriyaki sauce that packs a punch make this quick dinner a great pick for busy nights.
Get the Recipe: Teriyaki Chicken Bowl

Chicken Burrito Bowl

Chicken Burrito Bowl. Photo credit: GypsyPlate.

A hearty burrito bowl packed with customizable toppings, rice, and chicken. Inspired by your favorite chain but made at home for way less.
Get the Recipe: Chicken Burrito Bowl

Katsudon

Katsudon. Photo credit: GypsyPlate.

Crispy fried pork cutlet simmered with eggs and onions in a savory sauce, all served over rice. This Japanese comfort food is perfect for a satisfying meal in one bowl.
Get the Recipe: Katsudon

Steak Bowl With Potato

Steak Bowl With Potato. Photo credit: Dizzy Busy and Hungry.

Tender steak, peppery arugula, and creamy cheese come together in this dinner bowl. It’s filling, flavorful, and perfect when you want something hearty and easy.
Get the Recipe: Steak Bowl With Potato

Beef Burrito Bowl

Beef Burrito Bowl. Photo credit: On My Kids Plate.

Ground beef, black beans, veggies, and rice come together in one pot for a quick dinner that’s as filling as it is easy. Great for leftovers, too.
Get the Recipe: Beef Burrito Bowl

Barbacoa

Barbacoa. Photo credit: Simple And Fraiche.

Slow-cooked beef made in a Dutch oven until tender and flavorful. Use it for tacos, nachos, burritos, or just enjoy it on its own. Let the oven do the work while you relax.
Get the Recipe: Barbacoa

Dutch Oven Chili with Beef

Dutch Oven Chili with Beef. Photo credit: Simple And Fraiche.

This hearty chili is packed with tender meat, beans, and just the right spices. Made in one pot, it’s great for feeding a crowd or meal-prepping for the week.
Get the Recipe: Dutch Oven Chili with Beef

Salmon Teriyaki Bowls

Salmon Teriyaki Bowls. Photo credit: Belle of the Kitchen.

Flaky salmon, sushi rice, and fresh veggies come together in this bowl, topped with spicy mayo for a flavor-packed dinner that’s both filling and fresh.
Get the Recipe: Salmon Teriyaki Bowls

Chicken Burrito Bowls

Chicken Burrito Bowls. Photo credit: Belle of the Kitchen.

Slow cooker salsa chicken layered with rice, guacamole, and your favorite toppings. Great for set-it-and-forget-it meals that everyone can customize.
Get the Recipe: Chicken Burrito Bowls

Big Mac Bowl

Big Mac Bowl. Photo credit: AmyCaseyCooks.

All the flavors of the famous burger packed into a bowl. Lettuce, pickles, cheese, and a simple homemade sauce—no bun needed.
Get the Recipe: Big Mac Bowl

Salmon Poke Bowl with Easy Sauce

Salmon Poke Bowl with Easy Sauce. Photo credit: My Chef’s Apron.

Seared salmon glazed in honey garlic sauce paired with fresh veggies and creamy avocado. Perfect for when you want sushi vibes in a simple dinner bowl.
Get the Recipe: Salmon Poke Bowl with Easy Sauce

Founder and Writer at Running to the Kitchen | About

Gina Matsoukas is an AP syndicated writer. She is the founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.

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