Spring has sprung, and asparagus is on the scene as one of the first fresh picks of the season. It’s time to rejuvenate your kitchen with some vibrant, tasty recipes. Crisp, earthy asparagus is super versatile and easy to whip up, perfect for anyone eager to dive into the fresh flavors of spring. Get cooking with some delicious, trending dishes that make the most of this seasonal star!

Creamy Lemon Asparagus Pasta. Photo credit: Pass Me Some Tasty.
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Air Fryer Crispy Asparagus Fries

Crispy Baked Asparagus Fries on a rack.
Air Fryer Crispy Asparagus Fries. Photo credit: Running to the Kitchen.

Get crispy asparagus fries right from your air fryer or oven. Served with a tangy lemon dijon sauce, they’re a hit for a fresh, spring snack. Great for anyone looking to celebrate the season with a quick, no-mess recipe.
Get the Recipe: Air Fryer Crispy Asparagus Fries

Garlic Balsamic Roasted Asparagus & Potatoes

Garlic Balsamic Roasted Asparagus and Potatoes in a white baking dish.
Garlic Balsamic Roasted Asparagus & Potatoes. Photo credit: Running to the Kitchen.

This easy one-pan dish pairs garlic balsamic seasoned asparagus with potatoes. It’s a great choice for a quick dinner or a tasty side that capitalizes on spring’s fresh produce.
Get the Recipe: Garlic Balsamic Roasted Asparagus & Potatoes

Lemony Shaved Asparagus Salad

Lemony shaved Asparagus Tomato Salad in a white bowl.
Lemony Shaved Asparagus Salad. Photo credit: Running to the Kitchen.

Bright lemon flavor meets fresh asparagus in this salad topped with parmesan and basil. It’s a perfect pick to showcase spring’s fresh flavors in a light, refreshing way.
Get the Recipe: Lemony Shaved Asparagus Salad

Asparagus Omelette Souffle

Asparagus Omelette Souffle slices on white plates.
Asparagus Omelette Souffle. Photo credit: Running to the Kitchen.

Light, fluffy, and filled with fresh asparagus and green onions, this omelette soufflé makes a great breakfast with a spring twist. It’s a perfect morning treat for those crisp, sunny mornings.
Get the Recipe: Asparagus Omelette Souffle

Shaved Asparagus Blood Orange Salad

Shaved Asparagus Blood Orange Salad. Photo credit: Running to the Kitchen.

This salad is all about fresh asparagus and vibrant blood oranges, topped with a crunch from toasted quinoa. It’s a refreshing choice for anyone looking to add a splash of spring to their meal.
Get the Recipe: Shaved Asparagus Blood Orange Salad

Air Fryer Bacon Wrapped Asparagus

Air Fryer Bacon Wrapped Asparagus. Photo credit: Running to the Kitchen.

Quick and easy, this dish wraps asparagus in crispy bacon, all done in the air fryer for a mess-free side or appetizer. Perfect for those who want a snappy, flavorful addition to their spring table.
Get the Recipe: Air Fryer Bacon Wrapped Asparagus

Instant Pot Asparagus

Instant Pot Asparagus. Photo credit: Running to the Kitchen.

Perfectly tender asparagus in minutes, this Instant Pot recipe is a quick side for spring dining. Simple yet flavorful with olive oil and garlic, it’s a must-try for easy, fresh meals.
Get the Recipe: Instant Pot Asparagus

Bacon and Asparagus Fried Couscous

Bacon and Asparagus Fried Couscous. Photo credit: Running to the Kitchen.

Pan-fried in bacon fat, this couscous dish is a hearty alternative to fried rice, adding asparagus for a spring touch. Great for a filling meal that’s also quick to prepare.
Get the Recipe: Bacon and Asparagus Fried Couscous

Asparagus Panzanella Salad

Asparagus Panzanella Salad. Photo credit: Delish Knowledge.

Featuring steamed asparagus, pea shoots, feta, and mint, this Panzanella salad brings a bright and fresh taste to any spring meal. It’s a great way to enjoy the season’s produce.
Get the Recipe: Asparagus Panzanella Salad

Creamy Lemon Asparagus Pasta

Creamy Lemon Asparagus Pasta. Photo credit: Pass Me Some Tasty.

In just 30 minutes, whip up this creamy lemon sauce pasta tossed with asparagus and shallots. It’s a great dinner option that brings a light, fresh flair to your spring evenings.
Get the Recipe: Creamy Lemon Asparagus Pasta

Flavorful Smoked Asparagus

Flavorful Smoked Asparagus. Photo credit: xoxoBella.

Smoked asparagus on a grill or smoker introduces a buttery, lemony side that’s a hit at any BBQ. Great for those looking for a simple, standout dish this spring.
Get the Recipe: Flavorful Smoked Asparagus

Egg and Asparagus Salad

Egg and Asparagus Salad. Photo credit: Feels Like Home.

Combine roasted asparagus with hard-boiled eggs and a tangy dressing for a side dish that complements any spring meal. It’s a great choice for Easter or any occasion this season.
Get the Recipe: Egg and Asparagus Salad

Pea and Asparagus Soup

Pea and Asparagus Soup. Photo credit: Delish Knowledge.

This vegetable soup is fresh, light, and captures the essence of spring with peas and asparagus. Perfect for a light meal or starter during the spring months.
Get the Recipe: Pea and Asparagus Soup

Shrimp and Asparagus Stir Fry

Shrimp and Asparagus Stir Fry. Photo credit: Feels Like Home.

This stir-fry combines juicy shrimp with fresh asparagus in a homemade lemon, garlic, and ginger sauce. A perfect quick meal for enjoying the best of spring’s bounty.
Get the Recipe: Shrimp and Asparagus Stir Fry

Lemon Pepper Asparagus Pasta

Lemon Pepper Asparagus Pasta. Photo credit: My Pure Plants.

Enjoy this comforting dish with lemon pepper pasta and fresh asparagus. The light, buttery sauce makes it a perfect choice for a quick, satisfying spring meal.
Get the Recipe: Lemon Pepper Asparagus Pasta

Asparagus Risotto

Asparagus Risotto. Photo credit: Delish Knowledge.

Classic and creamy, this risotto with fresh asparagus and shallots is a great way to enjoy a hearty yet fresh dish this spring.
Get the Recipe: Asparagus Risotto

Green Summer Rolls With Peanut Sauce

Green Summer Rolls With Peanut Sauce. Photo credit: Six Hungry Feet.

Fresh and healthy, these summer rolls are stuffed with greens and served with a tasty peanut sauce. They’re a great light meal or appetizer to enjoy as the weather warms up.
Get the Recipe: Green Summer Rolls With Peanut Sauce

Founder and Writer at Running to the Kitchen | About

Gina Matsoukas is an AP syndicated writer. She is the founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.

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