You picked up asparagus because it was on sale, and now it’s just sitting there, waiting. The good news is it can go in more than one direction. Roast it, grill it, throw it in pasta, shave it raw for salads, or bake it into casseroles and frittatas. It works for breakfast, lunch, dinner, and even the occasional snack. These recipes give you plenty of ways to actually use that bundle before it goes limp in the crisper.

A bowl of green salad with asparagus, chicken pieces, and a sprinkle of cheese, served on a light gray surface.
Photo credit: Delish Knowledge.
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Air Fryer Crispy Asparagus Fries

Crispy Baked Asparagus Fries on a rack.
Air Fryer Crispy Asparagus Fries. Photo credit: Running to the Kitchen.

If you panic-bought a giant bundle of asparagus and now it’s staring at you, make fries. These crisp up fast in the air fryer and taste way better than they should for something that’s technically a vegetable. Pair with any dipping sauce and they’re gone before you even sit down.
Get the Recipe: Air Fryer Crispy Asparagus Fries

Garlic Balsamic Roasted Asparagus & Potatoes

Garlic Balsamic Roasted Asparagus and Potatoes in a white baking dish.
Garlic Balsamic Roasted Asparagus & Potatoes. Photo credit: Running to the Kitchen.

This is a one-pan situation, and that’s already a win. The balsamic and garlic make the asparagus way more interesting, and the potatoes keep things filling. It’s a great side for when you’re tired of steamed anything.
Get the Recipe: Garlic Balsamic Roasted Asparagus & Potatoes

Lemony Shaved Asparagus Salad

Asparagus salad.
Photo credit: Running to the Kitchen.

Raw asparagus doesn’t sound exciting, but this salad proves otherwise. The lemon brightens it up, the parmesan makes it feel fancy, and the whole thing screams spring. It’s easy to throw together and looks like you tried harder than you did.
Get the Recipe: Lemony Shaved Asparagus Salad

Asparagus Omelette Soufflé

Asparagus Omelette Souffle slices on white plates.
Asparagus Omelette Soufflé. Photo credit: Running to the Kitchen.

This is what happens when an omelet decides to level up. It’s light, fluffy, and packed with spring stuff like asparagus and green onions. You can add goat cheese if you’re feeling extra, but it’s solid either way and makes you look like you know what you’re doing.
Get the Recipe: Asparagus Omelette Soufflé

Shaved Asparagus Blood Orange Salad

Shaved Asparagus Blood Orange Salad. Photo credit: Running to the Kitchen.

Blood oranges make this salad feel way fancier than it is. The shaved asparagus keeps it fresh, and the toasted quinoa adds crunch without trying too hard. Great for using up asparagus without even cooking it.
Get the Recipe: Shaved Asparagus Blood Orange Salad

Air Fryer Bacon Wrapped Asparagus

Air Fryer Bacon Wrapped Asparagus. Photo credit: Running to the Kitchen.

Bacon makes everything better, including your pile of sad asparagus. These cook up quick and are great as a side or appetizer. They’re the kind of thing that disappears fast, so make more than you think you need.
Get the Recipe: Air Fryer Bacon Wrapped Asparagus

Instant Pot Asparagus

Instant Pot Asparagus. Photo credit: Running to the Kitchen.

If you’re staring at your asparagus wondering how to cook it fast, this is it. A little butter, garlic, and a pressure cooker is all you need. It’s ready in minutes and still tastes like something you didn’t microwave.
Get the Recipe: Instant Pot Asparagus

Bacon and Asparagus Fried Couscous

Bacon and Asparagus Fried Couscous. Photo credit: Running to the Kitchen.

This is what happens when fried rice and couscous meet bacon and spring vegetables. You pan-fry it all in bacon fat, and the asparagus actually holds its own. It’s not fancy, but it gets the job done and tastes great doing it.
Get the Recipe: Bacon and Asparagus Fried Couscous

One-Pot Parmesan Noodles with Asparagus

One-Pot Parmesan Noodles with Asparagus. Photo credit: Or Whatever You Do.

This one’s for when you don’t want to think too hard. One pot, no draining, and you end up with cheesy noodles and asparagus in the same bowl. It’s fast, simple, and perfect for weeknights or lazy Sundays.
Get the Recipe: One-Pot Parmesan Noodles with Asparagus

Roasted Caesar Asparagus

Roasted Caesar Asparagus. Photo credit: The Creative Bite.

If Caesar salad and roasted asparagus had a spring baby, this would be it. The dressing brings serious flavor, and roasting the asparagus gives it way more personality than boiling ever could. It’s great next to grilled chicken or anything you actually feel like cooking.
Get the Recipe: Roasted Caesar Asparagus

Cheesy Ham & Asparagus Quiche

Cheesy Ham & Asparagus Quiche. Photo credit: The Creative Bite.

This quiche is packed with ham, asparagus, and enough cheese to make it worth turning the oven on. It works for brunch, dinner, or whatever meal you feel like skipping dishes for. Great way to use up that random asparagus before it wilts in the back of the fridge.
Get the Recipe: Cheesy Ham & Asparagus Quiche

Asparagus & Feta Quinoa Salad

Asparagus & Feta Quinoa Salad. Photo credit: The Creative Bite.

This one’s light but doesn’t leave you hungry an hour later. The feta adds bite, the asparagus brings the spring vibes, and the quinoa pulls it all together. Perfect for lunch prep or bringing to something where people pretend they eat healthy.
Get the Recipe: Asparagus & Feta Quinoa Salad

Fig & Orange Chicken Asparagus Bake

Fig & Orange Chicken Asparagus Bake. Photo credit: The Creative Bite.

Sounds fancy, but it’s just chicken with fruit and vegetables that happen to get along. The figs and oranges make the asparagus feel like part of a real meal, not an afterthought. Throw it in the oven and walk away.
Get the Recipe: Fig & Orange Chicken Asparagus Bake

Cheesy Smoked Salmon & Asparagus Crostini

Cheesy Smoked Salmon & Asparagus Crostini. Photo credit: The Creative Bite.

If you have people coming over and don’t want to serve basic snacks, these are great. They look impressive but don’t take much time. The smoked salmon and asparagus play well together, and the cheese holds it all down.
Get the Recipe: Cheesy Smoked Salmon & Asparagus Crostini

Cheesy Puff Pastry Asparagus Bundles

Cheesy Puff Pastry Asparagus Bundles. Photo credit: Blackberry Babe.

These are basically asparagus wrapped in carbs and cheese, so no one’s complaining. They’re great as a side dish or something to bring when you’re told not to show up empty-handed. Bonus: they look fancier than they are.
Get the Recipe: Cheesy Puff Pastry Asparagus Bundles

Creamy Asparagus Casserole with Fresh Asparagus

Creamy Asparagus Casserole with Fresh Asparagus. Photo credit: Blackberry Babe.

If you bought too much asparagus, this casserole is a solid fix. It’s creamy, crunchy on top, and makes a great side that doubles as comfort food. No one’s mad when you bring this to the table.
Get the Recipe: Creamy Asparagus Casserole with Fresh Asparagus

Smoked Salmon and Asparagus Pasta

Smoked Salmon and Asparagus Pasta. Photo credit: Vanilla Bean Cuisine.

This pasta feels like spring in a bowl. The salmon adds richness, the asparagus keeps it fresh, and everything comes together with lemon and crème fraîche. Great when you want something fast but still better than takeout.
Get the Recipe: Smoked Salmon and Asparagus Pasta

Pickled Asparagus

Pickled Asparagus. Photo credit: Or Whatever You Do.

This is for when you’re down to the last of the asparagus and don’t feel like cooking. It’s crunchy, tangy, and makes a solid snack or sandwich topper. Plus, it keeps in the fridge longer than your motivation to eat vegetables.
Get the Recipe: Pickled Asparagus

Traeger Grilled Bacon Asparagus Frittata

Traeger Grilled Bacon Asparagus Frittata. Photo credit: Or Whatever You Do.

If you have a grill and breakfast people to feed, this works. Bacon and asparagus baked into a frittata give you something hearty that still feels like spring. It’s great for brunch or late mornings that turn into early afternoons.
Get the Recipe: Traeger Grilled Bacon Asparagus Frittata

White Asparagus Roquefort Gratin

White Asparagus Roquefort Gratin. Photo credit: Vanilla Bean Cuisine.

White asparagus gets the full cheese-and-cream treatment in this rich gratin. It’s bold, it’s baked, and it’s definitely not health food. Great if you’re trying to convince people asparagus isn’t boring.
Get the Recipe: White Asparagus Roquefort Gratin

White Asparagus Mimosa

White Asparagus Mimosa. Photo credit: Vanilla Bean Cuisine.

This French-style dish uses lemon vinaigrette and hard-boiled eggs to make white asparagus feel fancy without too much effort. It’s light, fresh, and a solid way to use up those pale stalks you bought out of curiosity.
Get the Recipe: White Asparagus Mimosa

Founder and Writer at  | About

Gina Matsoukas is an AP syndicated writer. She is the founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.

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