Breakfast looks different depending on where you are, and in the U.S., it takes its own path. What’s normal here might seem unusual elsewhere, but it’s part of the routine for many American households. Some of it is tied to region, some to habit, and some to what’s quick and easy before the day starts. These foods show how American breakfast culture has taken shape in ways that stand apart.

A breakfast sandwich with egg, cheese, and ham on an english muffin, served on a wooden board.
Photo Credit: Shutterstock.
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Doughnuts

Doughnuts. Photo credit: Baking Ginger.

Starting the day with fried dough covered in sugar is something most Americans don’t think twice about. Whether it’s glazed, filled or frosted, the doughnut has managed to secure a place at the breakfast table despite being closer to dessert. It’s a grab-and-go option that often shows up with coffee and has become a standard part of morning meetings, office kitchens and weekend routines. In most other countries, it wouldn’t pass for a meal.

Biscuits and Gravy

Biscuits and Gravy. Photo credit: Depositphotos.

Soft, buttery biscuits smothered in thick sausage gravy might sound like dinner to outsiders but it’s a breakfast favorite across much of the United States. The gravy is rich and heavily seasoned with black pepper and ground pork, creating a plate that feels heavy, comforting and unmistakably Southern. This dish rarely shows up outside the country and definitely raises eyebrows among those who associate breakfast with lighter foods.

Chicken and Waffles

Chicken and Waffles. Photo credit: Depositphotos.

A crisp waffle topped with fried chicken and a drizzle of syrup is a combination that makes little sense to most people outside the U.S. It’s sweet, savory, crunchy and soft all in one bite. While the origins are debated, the pairing has become a permanent fixture on brunch menus and diner specials. It pushes the boundaries of what most countries consider breakfast but in America it’s celebrated for exactly that reason.

Sugary Cereals and Milk

Sugary Cereals and Milk. Photo credit: Depositphotos.

Colorful, sugar-heavy cereals are a childhood staple in the U.S. and many adults never quite grow out of them. With bright packaging, cartoon mascots and marshmallows shaped like moons or animals, these cereals double as entertainment and breakfast. Other countries have cereal too but the sugar content and branding found in American versions are on another level. For many Americans, it’s less about nutrition and more about nostalgia.

French Toast

French Toast. Photo credit: Running to the Kitchen.

Bread soaked in eggs and milk then fried in a pan and covered in syrup or powdered sugar sounds like a dessert in most parts of the world. In America, it’s breakfast. French toast often comes with extra toppings like whipped cream, berries or even chocolate chips. The dish blurs the line between sweet treat and morning meal but somehow fits perfectly on a diner menu without question.

Pancakes

A stack of cottage cheese pancakes is topped with strawberries, raspberries, and syrup on a white plate. A fork rests on the plate, cutting a section from the stack. A jar of honey and a white napkin are in the background.
Photo credit: Running to the Kitchen.

Stacked high, slathered in butter and drowning in syrup, American pancakes take a different approach than their thinner European counterparts. They’re made to be filling, soft and often served with sweet toppings like fruit or chocolate. For many Americans, pancakes are a weekend tradition or part of a big breakfast out. The idea of starting the day with dessert-level sweetness is normal here even if it sounds excessive elsewhere.

Breakfast Burrito

Breakfast Burrito. Photo credit: Depositphotos.

The breakfast burrito wraps eggs, cheese, potatoes and sometimes meat or beans into a flour tortilla for a meal that’s hot, portable and packed with flavor. It’s a favorite in the Southwest but has spread nationwide. While burritos are common in other countries, the idea of one filled with scrambled eggs and hash browns first thing in the morning feels strange to those unfamiliar with American breakfast habits.

Leftovers from Dinner

Leftovers from Dinner. Photo credit: Depositphotos.

Cold pizza, last night’s Chinese takeout or a container of pasta isn’t unusual to find on the American breakfast table. It’s not a formal tradition but more of a cultural shrug toward convenience. Eating leftovers in the morning might seem odd to other countries where breakfast is a set type of meal. In the U.S., it just makes sense not to waste food or time if something is already in the fridge and ready to go.

Muffins & Pastries

A baked orange glazed muffin topped with candied orange on a blue plate.
Orange Muffins. Photo credit: Running to the Kitchen.

Muffins and pastries show up in coffee shops and home kitchens as go-to breakfast items, even though they share more in common with cake than traditional breakfast food. With flavors like chocolate chip, blueberry or banana nut, muffins are often sweet enough to pass for dessert. In many places, starting the day with something sugary like this would feel excessive. In America, it’s part of the morning routine.

Grits

Grits. Photo credit: Depositphotos.

Grits are made from ground corn and served hot, often with cheese, butter or even shrimp. It’s a dish deeply tied to the American South and usually unfamiliar outside the country. The texture is smooth but thick and can be made sweet or savory depending on the region. While other cultures have porridge-like dishes, grits stand apart with their specific preparation and ingredients that make them uniquely American.

11 Foods That Prove How Weird American Eating Habits Are to the Rest of the World

A close-up of a stacked burger with multiple layers, including fried chicken, cheese, bacon, and barbecue sauce, on a bun.
Photo credit: Shutterstock.

American eating habits can seem pretty bizarre to the rest of the world. From deep-fried everything to strange flavor combinations, the U.S. has some food quirks that leave international visitors baffled. Think about the obsession with pumpkin spice or the love for marshmallow-topped sweet potatoes – these are just a couple of examples. Whether you find them delicious or just plain weird, these foods highlight how unique American tastes really are.

Read it Here: 11 Foods That Prove How Weird American Eating Habits Are to the Rest of the World

12 Foods Americans Love That The Rest Of The World Thinks Are Gross

Nachos with cheese in a skillet on a cutting board.
Photo credit: Depositphotos.

When it comes to food, Americans have a knack for loving things that the rest of the world finds, well, questionable. Our pantries are filled with items that others might politely decline—or run from. But hey, that’s what makes us unique, right? While some might argue we’ve taken certain flavors a bit too far, we’re just here for the good stuff, no matter how bizarre it seems to outsiders. So, let’s take a moment to appreciate those quirky American favorites that never fail to raise an eyebrow (or two) across the globe.

Read it Here: 12 Foods Americans Love That The Rest Of The World Thinks Are Gross

Select images provided by Depositphotos.

Founder and Writer at  | About

Gina Matsoukas is an AP syndicated writer. She is the founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.

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