Pumpkin is everywhere during fall, but if you’re still only thinking about pie, you’re missing out. This versatile little gourd can do way more than just sweet treats. Whether you’re in the mood for something quick or a dish that screams “I’m ready for fall,” savory pumpkin recipes are where it’s at. From soups to salads and even pasta, pumpkin’s stepping out of the pie dish and into your dinner rotation.

A bowl of pasta with spinach in it.
Creamy Pumpkin Garlic Pasta. Photo credit: Running to the Kitchen.
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Pumpkin Herb Cheeseball

Pumpkin cheese ball coated in pepitas.
Pumpkin Herb Cheeseball. Photo credit: Running to the Kitchen.

A pumpkin-shaped herb cheeseball that’s perfect for your fall appetizer spread. Serve it at your next party and let your guests dig in with crackers or veggies.
Get the Recipe: Pumpkin Herb Cheeseball

Creamy Cauliflower Pumpkin Mash

Creamy pumpkin cauliflower mash topped with savory granola and sage leaves in a white baking dish.
Creamy Cauliflower Pumpkin Mash. Photo credit: Running to the Kitchen.

A pumpkin and cauliflower mash that’s creamy and comforting, without being too heavy. Perfect for those looking for a lighter side dish that still brings out all the fall flavors.
Get the Recipe: Creamy Cauliflower Pumpkin Mash

Pumpkin Tortilla Casserole

Pumpkin tortilla casserole in a baking dish with wooden serving spatula topped with jalapenos.
Pumpkin Tortilla Casserole. Photo credit: Running to the Kitchen.

Layers of tortillas, pumpkin, and cheese come together in this easy casserole. It’s a great fall meal for the whole family, packed with savory pumpkin goodness and just the right amount of spice.
Get the Recipe: Pumpkin Tortilla Casserole

Creamy Pumpkin Barley with Sausage

Creamy pumpkin barley with sausage garnished with fresh sage leaves and grated parmesan in a bowl with a spoon.
Creamy Pumpkin Barley with Sausage. Photo credit: Running to the Kitchen.

This creamy pumpkin barley dish is hearty and full of fall flavor, with a bit of chew from the barley and savory sausage to tie it all together. A faster alternative to risotto without sacrificing any taste.
Get the Recipe: Creamy Pumpkin Barley with Sausage

Pumpkin Potato Soup

Pumpkin potato blender soup in a blue and white bowl garnished with fresh parsley.
Pumpkin Potato Soup. Photo credit: Running to the Kitchen.

Throw everything into a blender and you’ve got yourself a creamy potato and pumpkin soup. Simple, fast, and perfect for when you need a savory fall soup in no time.
Get the Recipe: Pumpkin Potato Soup

Pumpkin Stuffed Shells

Pumpkin stuffed shells in a white dish with a spoon.
Pumpkin Stuffed Shells. Photo credit: Running to the Kitchen.

These pumpkin stuffed shells bring together sage, cinnamon, and nutmeg for a savory fall pasta dish. It’s cozy, comforting, and great for a weeknight dinner.
Get the Recipe: Pumpkin Stuffed Shells

Pumpkin Goat Cheese Dip

Pumpkin goat cheese dip topped with caramelized onions, sunflower seeds and pepitas in a small skillet.
Pumpkin Goat Cheese Dip. Photo credit: Running to the Kitchen.

This creamy pumpkin goat cheese dip with caramelized onions is a great addition to any party spread. Serve it with crackers, fruits, or veggies for a savory pumpkin bite everyone will love.
Get the Recipe: Pumpkin Goat Cheese Dip

Pumpkin Seed Nut Bread

Pumpkin seed nut bread on a blue kitchen towel.
Pumpkin Seed Nut Bread. Photo credit: Running to the Kitchen.

Hearty and packed with pumpkin seeds, this nut bread makes for a great snack or side. It’s dense, chewy, and perfect for fall.
Get the Recipe: Pumpkin Seed Nut Bread

Creamy Pumpkin Garlic Pasta

Creamy pumpkin pasta with garlic and tuscan kale in a bowl with a spoon.
Creamy Pumpkin Garlic Pasta. Photo credit: Running to the Kitchen.

This creamy pumpkin garlic pasta is a perfect savory dish to welcome fall. Quick to make, it’s loaded with rich flavors that go beyond the usual pumpkin pie spice.
Get the Recipe: Creamy Pumpkin Garlic Pasta

Coconut Canned Pumpkin Soup

Coconut Canned Pumpkin Soup. Photo credit: The Sassy Foodie.

Need something fast but flavorful? This coconut curry canned pumpkin soup is your answer. No blender, no fresh veggies, just straight-up easy and ready in 10 minutes. A perfect reminder that pumpkin can shine in a savory dish.
Get the Recipe: Coconut Canned Pumpkin Soup

Thai Pumpkin Curry

Thai Pumpkin Curry. Photo credit: The Forked Spoon.

This Thai Pumpkin Curry brings the bold flavors of coconut milk, red curry paste, and lime together with pumpkin in a way that’ll change how you think about it. It’s a great option when you’re looking to throw together a quick and tasty meal.
Get the Recipe: Thai Pumpkin Curry

Creamy Pumpkin Pasta Sauce

Creamy Pumpkin Pasta Sauce. Photo credit: Craving Something Healthy.

This creamy pumpkin pasta sauce is packed with flavor from sage, garlic, and a touch of nutmeg. It’s a quick sauce that pairs perfectly with pasta, reminding you that pumpkin is a fall favorite for more than just pie.
Get the Recipe: Creamy Pumpkin Pasta Sauce

Creamy Pumpkin Risotto

Creamy Pumpkin Risotto. Photo credit: My Gorgeous Recipes.

A comforting, creamy pumpkin risotto that comes together in about 30 minutes. The canned pumpkin and sage make it a perfect savory dish to enjoy all fall long.
Get the Recipe: Creamy Pumpkin Risotto

Pumpkin Leek Soup

Pumpkin Leek Soup. Photo credit: Stefania’s Kitchenette.

Pumpkin and leek team up for a smooth, puréed soup that’s quick and easy to whip up. This savory take on pumpkin proves it’s more than just a sweet ingredient for the season.
Get the Recipe: Pumpkin Leek Soup

Garlic Pumpkin Cheesy Bread

Garlic Pumpkin Cheesy Bread. Photo credit: Home Cooking Collective.

This cheesy bread is loaded with a garlic pumpkin cream sauce, making it a standout for any meal. Using store-bought dough keeps it simple, but the pumpkin makes it extra special.
Get the Recipe: Garlic Pumpkin Cheesy Bread

Healthy Pumpkin Curry Paneer

Healthy Pumpkin Curry Paneer. Photo credit: Lovely Lentil.

This pumpkin curry paneer skips the heavy cream for a lighter, vegan-friendly option. The pumpkin and cashew-based gravy brings a rich, savory flavor that’s perfect for a fall meal or special occasion.
Get the Recipe: Healthy Pumpkin Curry Paneer

Savory Ricotta and Pumpkin Pinwheels

Savory Ricotta and Pumpkin Pinwheels. Photo credit: Mitten Girl.

These savory ricotta and pumpkin pinwheels are the perfect snack or appetizer, with just a touch of sweetness from the pumpkin. Quick to make and perfect for any holiday gathering.
Get the Recipe: Savory Ricotta and Pumpkin Pinwheels

Pumpkin and Ricotta Stuffed Pasta Shells

Pumpkin and Ricotta Stuffed Pasta Shells. Photo credit: It’s Not Complicated Recipes.

Roasted pumpkin and ricotta fill these baked pasta shells with a rich, creamy goodness. The crispy edges and warm filling make it a crowd-pleasing, savory pumpkin dish.
Get the Recipe: Pumpkin and Ricotta Stuffed Pasta Shells

Creamy Gnocchi with Pumpkin Sauce and Bacon

Creamy Gnocchi with Pumpkin Sauce and Bacon. Photo credit: All in the Family Recipes.

Gnocchi gets a fall makeover with this creamy pumpkin sauce and crispy bacon. It’s a quick, comforting meal that’ll have you loving pumpkin for dinner.
Get the Recipe: Creamy Gnocchi with Pumpkin Sauce and Bacon

Pumpkin Galette

Pumpkin Galette. Photo credit: In the Kitch.

Forget dessert—this pumpkin galette is a savory treat that’s perfect for your Thanksgiving spread or a casual fall dinner. Flaky crust meets rich pumpkin filling for a dish that’s more than just pie.
Get the Recipe: Pumpkin Galette

Pumpkin Black Bean Burgers

Black Bean Vegan Burgers with Pumpkin. Photo credit: Fannetastic Food.

Pantry staples come together in these easy black bean and pumpkin burgers. With just a few ingredients, you can have a savory veggie burger without even needing to hit the store.
Get the Recipe: Black Bean Vegan Burgers with Pumpkin

Pumpkin and Beetroot Salad

Pumpkin and Beetroot Salad. Photo credit: Healthy Taste Of Life.

Roasted pumpkin and beets make this salad both filling and flavorful. Tossed with leafy greens and a tangy mustard vinaigrette, it’s a fresh, savory way to enjoy pumpkin.
Get the Recipe: Pumpkin and Beetroot Salad

Cod Curry with Pumpkin

Cod Curry with Pumpkin. Photo credit: Champagne Tastes.

This cod curry brings a rich pumpkin-tomato sauce into the mix, with spinach and perfectly cooked cod. A great way to get your pumpkin fix in a savory, unexpected dish.
Get the Recipe: Cod Curry with Pumpkin

Kale Pumpkin Salad with Feta and Pesto Dressing

Kale Pumpkin Salad with Feta and Pesto Dressing. Photo credit: Happy Kitchen.

Pumpkin shines in this kale salad, paired with feta and a simple pesto dressing. It’s quick, healthy, and full of fall flavor, all ready in under 30 minutes.
Get the Recipe: Kale Pumpkin Salad with Feta and Pesto Dressing

Slow Cooker Pumpkin, Chickpea & Lentil Curry

Slow Cooker Pumpkin, Chickpea & Lentil Curry. Photo credit: Kitchen Treaty.

Let your slow cooker handle this hearty pumpkin, chickpea, and lentil curry. Full of bold spices and fall flavors, it’s the perfect dish to cozy up to after a long day.
Get the Recipe: Slow Cooker Pumpkin, Chickpea & Lentil Curry

Chicken and Pumpkin Risotto

Chicken and Pumpkin Risotto. Photo credit: A Full Living.

This chicken and pumpkin risotto brings all the savory fall flavors into one comforting dish. Don’t let the risotto intimidate you—it’s on the table in under an hour, making it a great weeknight option.
Get the Recipe: Chicken and Pumpkin Risotto

Chicken Drumsticks with Pumpkin Seed Sauce (Pipian Rojo)

Chicken Drumsticks with Pumpkin Seed Sauce (Pipian Rojo). Photo credit: Chili Pepper Madness.

Baked chicken drumsticks get a flavorful twist with a rich Mexican pumpkin seed sauce, also known as “pipian rojo.” It’s a savory pumpkin dish that’s perfect for shaking up your dinner routine.
Get the Recipe: Chicken Drumsticks with Pumpkin Seed Sauce (Pipian Rojo)

Spiced Roasted Pumpkin Seeds Recipe

Spiced Roasted Pumpkin Seeds Recipe. Photo credit: Chili Pepper Madness.

Simple and easy, these spiced roasted pumpkin seeds make for a great snack. They’re crunchy, flavorful, and a good way to use up every part of the pumpkin.
Get the Recipe: Spiced Roasted Pumpkin Seeds Recipe

Pumpkin Risotto with Shrimp

Pumpkin Risotto with Shrimp. Photo credit: Mary’s Whole Life.

This pumpkin risotto with shrimp is a savory take on a fall favorite. It’s quick, coming together in 30 minutes, and the shrimp gives it that extra boost of flavor.
Get the Recipe: Pumpkin Risotto with Shrimp

Easy Thai Pumpkin Chicken Curry

Easy Thai Pumpkin Chicken Curry. Photo credit: Mary’s Whole Life.

A red curry that brings out the best in pumpkin, this Thai-inspired dish is perfect for a quick weeknight dinner. Creamy, spicy, and loaded with flavor, it’s a great way to mix pumpkin into a savory meal.
Get the Recipe: Easy Thai Pumpkin Chicken Curry

Pumpkin Shaped Gnocchi

Pumpkin Shaped Gnocchi. Photo credit: Elle and Pear.

These gnocchi are not just shaped like pumpkins—they’re filled with savory pumpkin flavor. Tossed in a brown butter sage sauce, they’re a great dish to impress for a fall dinner party.
Get the Recipe: Pumpkin Shaped Gnocchi

Founder and Writer at Running to the Kitchen | About

Gina Matsoukas is an AP syndicated writer. She is the founder, photographer and recipe developer of Running to the Kitchen — a food website focused on providing healthy, wholesome recipes using fresh and seasonal ingredients. Her work has been featured in numerous media outlets both digital and print, including MSN, Huffington post, Buzzfeed, Women’s Health and Food Network.

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