Meal Plans

Meal plans from Running to the Kitchen®

Every meal plan, included with your membership.

Members get every plan here, plus new ones as they're added: complete weeks of recipes, a grocery list sorted by aisle, and help while you cook.

  • All plans included
  • New plans as they're added
  • Cancel anytime
The Use-It-Up Plan7 meals
Sausage Stuffed Peppers
Wild Mushroom Soup
Sweet Potato Mac and Cheese
Instant Pot Cabbage Soup
Cheddar Chicken Quinoa Bake
Grocery list includedSorted by aisle

Choose your plan

Every plan is included with a Running to the Kitchen® membership.

7 meals · 7 days

The Use-It-Up Plan

A week of dinners planned around using what you buy. You’ll use up the cabbage, spinach, and other vegetables across a few different meals instead of buying them for one recipe and tossing the rest.

Includedwith membershipLook inside

7 meals · 7 days

Cook Once, Eat Twice

Seven dinners without starting from scratch every night. Cook extra chicken and brisket, then turn them into completely different meals throughout the week. A little planning, a lot less work.

Includedwith membershipLook inside

9 meals · 7 days

The Cozy Dinner Plan

Seven dinners for the time of year when a salad just isn’t going to cut it. From glazed meatloaf to slow-cooked short rib ragu, this week has plenty of comfort food, with a few meatless nights mixed in.

Includedwith membershipLook inside

Membership

Become a Running to the Kitchen® member

Every meal plan here is included, plus the rest of what members get.

  • Ad-free browsingAds hidden on supported placements.
  • Meal plansEvery paid meal plan, included with your membership.
  • Member-only recipesExclusive email access to recipes made just for members.

$5.99/mo or $49.99/year (30% off)

7-day free trial

How it works

Pick a plan

Every plan is built from recipes on this site, so you already know they work.

Get your week and your list

The full plan opens right away, with every ingredient combined into one grocery list, sorted by aisle.

Cook with help

Each recipe opens step by step on your phone, with answers to “can I swap this?” while you cook.

Questions

What does membership include?

Every meal plan here, new plans as they’re added, and the rest of the member perks listed above.

I’m already a member. Where are my plans?

Log in and every plan opens right here, with nothing more to buy.

Can I cancel?

Anytime, from your account. Your access lasts until the end of the period you paid for.

Can I swap a recipe I don’t like?

Yes. Any day can be swapped for another recipe from the site, and the grocery list updates to match.

Every plan, one membership.