Go Back
–+ servings
honey mustard chicken salad with corn and peaches
Print Recipe
No ratings yet

Sweet Corn Peach and Honey Mustard Chicken Salad

This honey mustard chicken salad with sweet corn and peaches is a summery, mayo-less light lunch you’ll love.
Prep Time2 hours
Cook Time6 minutes
Total Time2 hours 6 minutes
Course: Main Dishes
Cuisine: American
Keyword: corn peach and honey mustard chicken salad
Servings: 2 servings
Author: Gina Matsoukas

Ingredients

  • 2 thin sliced chicken breasts
  • 2 tablespoons soy sauce
  • 3 tablespoons honey mustard
  • salt & pepper
  • 1 tablespoon extra virgin olive oil
  • 1 peach chopped
  • 2 ears of corn on the cob kernels sliced off
  • 1/4 cup basil leaves chopped

Instructions

  • Combine chicken breasts, soy sauce, honey mustard and salt & pepper in a bowl.
  • Toss to coat and let marinate for at least 2 hours, up to 24 hours.
  • Heat a medium skillet over medium-high heat.
  • Add olive oil and cook chicken breasts for about 3 minutes per side, until fully cooked but still moist.
  • Remove from heat, place in stand mixer and shred on a medium speed. Or, shred by hand.
  • Set aside.
  • Combine peaches, basil and corn in a large bowl.
  • Add shredded chicken, season with salt and pepper to taste and toss to combine.
  • Eat alone as a salad or rolled in a tortilla with greek yogurt and avocado.

Nutrition

Serving: 1SERVING | Calories: 482kcal | Carbohydrates: 31g | Protein: 42g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 17g | Cholesterol: 109mg | Sodium: 1428mg | Fiber: 4g | Sugar: 15g