Go Back
–+ servings
Print Recipe
No ratings yet

Raspberry Coconut Chia Ice Pops

These 3 ingredient raspberry coconut chia ice pops are so simple to make at home and the perfect summer treat!
Prep Time5 hours 30 minutes
Total Time5 hours 30 minutes
Course: Dessert
Cuisine: American
Keyword: chia ice pops, coconut chia ice pops, layered raspberry coconut chia ice pops, raspberry coconut chia ice pops
Servings: 6 servings
Author: Gina Matsoukas

Ingredients

  • 1 1/2 cup raspberries fresh or thawed frozen
  • 1/2 cup water
  • 15 ounces canned full fat coconut milk
  • 1 1/2 tablespoons chia seeds
  • 6 9 ounce paper cups
  • 6 popsicle sticks

Optional add-ins:

  • coconut extract
  • vanilla extract
  • lime juice
  • honey

Instructions

  • Place raspberries and water in a blender and blend until smooth.
  • Pour about 2 tablespoons of raspberry puree into each cup, saving the remaining puree for later. Place cups in the freezer for 30 minutes.
  • Whisk together the coconut milk and chia seeds in a small bowl.
  • Remove the cups from the freezer and distribute the coconut milk mixture evenly among the 6 cups.
  • Return cups to the freezer for another 30 minutes.
  • Remove cups and place a popsicle stick in the middle of each cup, return to freezer again for another 30 minutes.
  • Lastly, distribute the remaining raspberry puree into the cups and freeze until set (at least 4 hours)
  • Peel the paper cups off before serving.

Notes

For the optional add-ins:
-Add coconut or vanilla extract to the coconut milk and chia seed mixture when whisking together.
-Add lime juice and/or honey to the raspberry and water mixture when blending.

Nutrition

Serving: 1SERVING | Calories: 170kcal | Carbohydrates: 7g | Protein: 2g | Fat: 16g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 11mg | Potassium: 213mg | Fiber: 3g | Sugar: 1g | Vitamin A: 12IU | Vitamin C: 9mg | Calcium: 40mg | Iron: 3mg