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4.41
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30
votes
Homemade Cereal
Make your own homemade cereal puffs with almond flour, maple syrup, and simple ingredients. A healthier, gluten-free breakfast option that's crispy, flavorful, and perfect for customizing your way!
Prep Time
20
minutes
mins
Cook Time
10
minutes
mins
Total Time
30
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
homemade cereal
Servings:
4
servings
Author:
Gina Matsoukas
Ingredients
1/2
cup
almond flour
1/2
cup
gluten free baking flour
or all-purpose flour
1/4
cup
rice flour
1/4
teaspoon
salt
11/2
teaspoons
vanilla extract
1/2
teaspoon
almond extract
1/4
cup
maple syrup
1
tablespoon
plain yogurt
1/2
tablespoon
coconut oil
Instructions
Preheat oven to 350°F.
Combine all ingredients in a food processor and pulse until it comes together into a dough.
Remove from the food processor and roll into balls about the size of a small grape.
Place dough balls on a parchment or silpat lined baking sheet.
Bake for 10-12 minutes, shaking the pan once half way through so they bake evenly.
Remove from oven, let cool completely before storing in an airtight container.
Nutrition
Serving:
1
SERVING
|
Calories:
255
kcal
|
Carbohydrates:
36
g
|
Protein:
5
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.3
g
|
Cholesterol:
1
mg
|
Sodium:
150
mg
|
Potassium:
70
mg
|
Fiber:
3
g
|
Sugar:
14
g
|
Vitamin A:
5
IU
|
Vitamin C:
0.03
mg
|
Calcium:
69
mg
|
Iron:
1
mg