Make the perfect gluten-free soft pretzels at home! This easy recipe delivers chewy centers, crispy exteriors, and step-by-step instructions for a delicious snack everyone will love.
1 ¾cupswarm waterBetween the temps of 100°F and 110°F
1packet of instant yeastabout 2 and ¼ teaspoons; I used Fleischmann’s RapidRise Fast-Acting
extra virgin olive oilfor proofing the dough
Water Bath
10cupswater
½cupbaking soda
Topping Ideas
Coarse sea salt or pretzel salt
Cinnamon sugar
Garlic butter
Garlic salt
Instructions
Begin by combining the flour, salt, baking soda, xanthan gum, brown sugar, softened butter, yeast and one egg in a large mixing bowl. Next, add the warm water to the dry mixture. Using a dough hook on a stand or handheld mixer, begin to slowly mix the ingredients together. Once everything has been combined, gradually increase the speed to a medium-low and allow it to continue to mix for about 3-4 more minutes. The mixture should be well blended and in a slightly sticky, but smooth dough.
Gently form a loose ball and transfer the dough to an oiled bowl. Cover the bowl with saran wrap, or your choice of cover, place the bowl in a warm area, and allow the dough to rise for 40 minutes (see notes for tips on this). The dough should grow slightly larger and airy.
At the end of the 40 minutes, preheat the oven to 425°F. Then, create the water bath by adding the water and baking soda to a medium or large pot and bring it to a boil. In a small bowl, vigorously whisk the second egg and set it to the side. This will be used to brush the tops of the pretzels before baking.
Lightly flour your workspace and place the whole dough ball in the center. Knead the whole bread for about 2 minutes. Form a ball shape with the dough again. Using a bench scraper, cut the dough ball into 8 equal sections. I highly recommend you work with one section at a time. Keep the remaining 7 sections in the oiled bowl and keep them completely covered to help prevent any drying out.
Continue to knead the small piece of dough on the lightly floured surface for another minute. With your hands, begin to roll the dough into a long and narrow rope. As you roll, be sure to continuously keep the counter lightly floured. Over-flouring will cause the dough to become too dry and crack or break, so only do a little bit at a time. If the dough is too sticky, see my notes for a suggestion on how using oil could help with this.
Roll the dough to be about 1 to 1.5 inch this and about 18 inches long. Bend the ends of the rope upwards until they meet. Gently do a twist at the top and then fold downwards towards the bottom of the pretzel. Carefully, readjust the pretzel if needed so the twist is perfectly centered and the pretzel is equal on both sides. Connect the ends of the twist to the bottom of the pretzel by using a dab of water to help make them stick.
Very carefully place the pretzel into the boiling water bath. The pretzel will immediately sink, but will float to the surface within 5 seconds. Once the pretzel reaches the surface, let the pretzel sit in the boiling water for an additional 25 seconds. Remove the pretzel using two slotted spoons making sure to allow as much of the water to drip as possible. Place the pretzel on a baking sheet lined with parchment paper. Using a pastry brush, brush the beaten egg on the top of the pretzel and immediately sprinkle the salt. The salt should stick to the egg.
Once you have finished the first pretzel, repeat the previous step until all 8 pretzels are made, salted, and on the baking sheet. Place the baking sheet in the oven for 15-17 minutes rotating the baking sheet halfway to ensure evenly browning and baking.
Remove from the oven and allow the pretzels to slightly cool. Enjoy them on their own or with a cheese dip.
Notes
-When the dough sits in the oiled bowl, I placed mine in a warmed microwave. I did this by microwaving a cup of water for about 2-4 minutes, just so the inside of the microwave becomes warm. Remove the cup of water and place the sealed bowl in the microwave and just let it sit in the microwave for the 40 minutes.-When splitting the dough into equal parts, using a food scale will help make the sections truly equal. This will help make sure the end products are cohesive in sizes and thickness. Weigh your dough after you have kneaded it, right before you are ready to divide the dough. Then, divide the weight by 8. That will be the approximate size of each dough part.-If the dough becomes sticky, I highly recommend having a little bowl of oil to the side. Coating your fingers and palms with oil will help gently coat the dough continuously as you roll and work with the dough. This will also help keep the dough moist rather than drying it out with too much flour.-Do not omit the xanthan gum in the recipe!