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Mango Lassi
A traditional mango lassi recipe that's delicious and perfect for summer. You can make this in your blender in just 5 minutes.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
Indian
Keyword:
mango lassi
Servings:
1
serving
Author:
Gina Matsoukas
Ingredients
3/4
large mango
1/2
cup
plain yogurt
I used Greek 0% but, regular plain yogurt will work also
1/2
cup
milk
1/4
cup
water
1
tablespoon
sugar
pinch
of cardamom
ice
Instructions
Combine all ingredients in blender and pulse until smooth.
Nutrition
Serving:
1
SERVING
|
Calories:
440
kcal
|
Carbohydrates:
76
g
|
Protein:
21
g
|
Fat:
8
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
3
g
|
Cholesterol:
27
mg
|
Sodium:
262
mg
|
Fiber:
4
g
|
Sugar:
73
g