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Baked Almond Apple Crisp Rings
These baked apple crisp rings made with almond meal are a healthier version of the classic dessert. Top with vanilla ice cream for a delicious treat.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Dessert
Cuisine:
American
Keyword:
apple crisp rings
Servings:
2
servings
Author:
Gina Matsoukas
Ingredients
1
large apple
cored and sliced into rings
2
tablespoons
melted coconut oil
1/2
cup
almond meal
1/2
teaspoon
cinnamon
1/4
teaspoon
nutmeg
vanilla ice cream & maple syrup for topping
optional
Instructions
Preheat oven to 375 degrees. Line a baking sheet with aluminum foil and place a wire rack on top.
Pour coconut oil into small shallow dish.
Mix almond meal, cinnamon and nutmeg together in another shallow dish.
Coat each apple slice in the coconut oil then dip in the almond meal mixture on both sides. Place on wire rack on top of baking sheet.
Repeat with remaining apple slices.
Bake for 5-7 minutes then carefully flip each slice and bake for another 5-7 minutes.
Turn oven to hi-broil and finish baking for an additional 3-5 minutes with the door slightly ajar.
Stack on a plate and enjoy warm topped with vanilla ice cream and maple syrup if desired.
Nutrition
Serving:
1
SERVING
|
Calories:
325
kcal
|
Carbohydrates:
19
g
|
Protein:
6
g
|
Fat:
28
g
|
Saturated Fat:
13
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Sodium:
1
mg
|
Potassium:
100
mg
|
Fiber:
5
g
|
Sugar:
11
g
|
Vitamin A:
51
IU
|
Vitamin C:
4
mg
|
Calcium:
70
mg
|
Iron:
1
mg