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Apricot Almond Butter Snack Bites
A no bake, high protein snack made with dates, almond butter and dried apricots
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Snacks
Cuisine:
American
Keyword:
apricot almond butter snack balls, apricot almond butter snack bites
Servings:
25
servings
Author:
Gina Matsoukas
Ingredients
5
medjool dates
pitted and halved
1/4
cup
dried apricots
1/4
cup
cashews
1/4
cup
hemp hearts
2
tablespoons
chia seeds
1
scoop
about 1/3 cup vanilla protein powder
1 1/2
tablespoons
almond butter
good pinch of kosher salt
1/2
teaspoon
vanilla extract
about 1 tablespoon water
more or less depending on consistency
Optional add ins:
cacao nibs
coconut flakes
Instructions
Combine all ingredients besides water and any add-ins in a food processor.
Turn on and process until mixture is finely chopped and starts to come together.
Depending on consistency, drizzle water in while running if the mixture needs a little help sticking together. (I used about 1 tablespoon)
Transfer to a bowl and fold in any additional ingredients if desired. I used cacao nibs for some crunch.
With wet hands, scoop dough out by the tablespoon and roll into balls.
Keep refrigerated.
Nutrition
Serving:
1
SERVING
|
Calories:
46
kcal
|
Carbohydrates:
6
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.001
g
|
Sodium:
1
mg
|
Potassium:
68
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
65
IU
|
Vitamin C:
0.03
mg
|
Calcium:
17
mg
|
Iron:
1
mg