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4-Ingredient Slow Cooker Pulled Chicken
A simple slow cooker chicken, beans & cheese recipe. Perfect for stuffing into a tortilla.
Prep Time
2
minutes
mins
Cook Time
3
hours
hrs
Total Time
3
hours
hrs
2
minutes
mins
Course:
Main Dishes
Cuisine:
American
Keyword:
4 ingredient pulled chicken, 4 ingredient slow cooker pulled chicken, slow cooker pulled chicken
Servings:
4
servings
Author:
Gina Matsoukas
Ingredients
1
pound
chicken breasts/boneless thighs
I used a combination of the two
16
ounces
jarred salsa
15
ounces
canned black beans
rinsed & drained
1/3
cup
crumbled feta
or grated cheddar
red pepper flakes to taste
1/2
teaspoon
cumin
1/2
teaspoon
smoked paprika
salt & pepper to taste
Instructions
Pour salsa into slow cooker then layer beans and chicken in that order.
Cook on high for 3 hours.
After 3 hours, remove chicken from slow cooker and shred with two forks. It should come apart easily.
Return chicken to the slow cooker.
Add the spices and cheese and mix to combine.
Serve with garnish of cilantro and avocado.
Nutrition
Serving:
1
SERVING
|
Calories:
422
kcal
|
Carbohydrates:
26
g
|
Protein:
53
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
6
g
|
Cholesterol:
149
mg
|
Sodium:
1543
mg
|
Fiber:
10
g
|
Sugar:
5
g